Find a Cigna therapist in Macon, GA
Book a therapist or psychiatrist in Macon, GA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Macon, GA
Macon residents with Cigna coverage can access talk therapy and medication management through Headway's network of 2,489 providers. Book appointments as soon as next day with copays between $0-$25 per session.
My name is Tonia Spaulding, and I am a Licensed Professional Counselor (LPC). I believe that meaningful change is possible when clients feel heard, supported, and empowered. My approach to counseling is collaborative and compassionate—I work alongside you, not as an authority over you.
I specialize in Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. This means I help clients build practical skills to manage emotions, cope with stress, improve relationships, and move toward their goals while also focusing on strengths and solutions rather than problems alone. I value progress at your pace and tailor therapy to fit your unique needs and life experiences.
I strive to create a safe, nonjudgmental space where you can be open, honest, and yourself. Whether you are seeking support during a difficult season or looking to develop healthier coping strategies, my goal is to help you feel empowered, understood, and confident in your ability to create positive change.
As a board-certified clinical therapist, I view mental health as essential to overall well-being. Reaching out for support can be one of the hardest steps, and I’m proud of you for taking it. With over 15 years of experience, I’m here to support you on your journey. Everyone’s story is unique and deserves an individualized approach to care.
Are you feeling overwhelmed by anxiety, struggling with depression, or dealing with ongoing stress in your relationships or family? You may feel stuck in the same patterns, emotionally drained, or unsure how to move forward. I work with individuals and families across Florida and Georgia who are navigating anxiety, depression, and relationship challenges. Together, we create a supportive space where you can understand what you’re experiencing and begin building a path toward clarity, stability, and healthier connections.
Looking forward to meeting you!
I am a licensed clinical social worker and master addiction counselor with over 27 years experience supporting individuals through life's challenges. I am committed to creating a safe, supportive space where you feel heard and respected. Together, we problem solve to better understand options and help shift towards the life you want to create.
As a Licensed Professional Counselor, Helping others find hope is my favorite part of what I do. I am professionally licensed in both Georgia and South Carolina. My experience includes both in patient clients and private practice. I have much experience working with severe and persistant mental illness as well as less severe mental issues. such as coping, stress, anxiety, adjustment issues, communication issues etc. I have experience working with all populations to include children and adults.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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