Book a therapist or psychiatrist in Fayetteville, GA covered by United Healthcare

Incredible change happens in your life when you decide to take control of what do have power over instead of craving control over what you don't. I am a Licensed Professional Counselor in the State of Georgia with 20+ years of experience working with individuals and families in a variety of settings addressing issues relating to parenting, parent/child relationships, divorce, grief/loss, marital conflicts, behavior, self-esteem, depression, anxiety, communication, trauma, adjustment/life changes, etc.

I would describe my approach to therapy as eclectic, utilizing a variety of modalities to best serve the needs of my client. The modalities that are proven to be most useful are: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Gestalt therapy, Solution-focused therapy, Rational emotive therapy, Dialectical Behavior therapy (DBT), and Motivational Interviewing. It is my goal to help you to live your most fulfilling life by enabling you to be your true self. You will spend time exploring ways to grow and increase self-acceptance along with discussing the issues that you are dealing with. I will offer acceptance, empathy, and guidance as you work on personal growth and positive change.

You've felt like you aren't as happy as you could be. It's hard to stop your mind from overthinking and worrying about everything, sometimes even getting to the point of feeling panicky. Or maybe you feel stuck and like you aren't satisfied with life even though you "should be." Maybe you've had a little bit of therapy before, but it feels like just talking about your problems isn't enough. You're looking for real-life skills you can use to help yourself think, feel and live better.

I want to help you optimize your life with a holistic and creative approach to therapy so that you can create a life you're excited about without being bored along the way. As a psychologist, yoga teacher, fellow human, and student of nutritional and integrative medicine for mental health, I bring an integrative wellness-based approach to your healing .

I believe we can work together to help you create a life that feels worth living. Previous clients have appreciated my ease, authenticity, humor, and creative, down-to-earth style. Call me to schedule an appointment to help you move away from stress, worry, and sadness and towards wellness, peace of mind, and contentment.

Are you struggling with feelings that you can't quite put into words? Have you attempted to mask this with unhealthy behaviors and coping that has led to guilt, shame or self-doubt? Maybe just being forced to "push through" because life has given you no other alternatives. Potentially these emotions have gotten in the way of your success and or every day life (job, school, relationships), and, you have turned to every avenue for help, but still not found yourself feeling any better? If this is you then your feelings are valid. I help individuals who are struggling to get unstuck in tackling the many challenges of life.

My approach is individualized and non-judgmental. It is important for me to take the time to help you feel safe and comfortable enough to be your true and authentic self. I see everyone's journey as unique within its own right. I believe that the experiences from our past help shape and define our present sometimes being embedded in our subconscious.

Whether you are new to therapy and anxious about taking that first step, or returning after a long haul, I am here to help you take the steps needed to move your life in the ways of your own choosing. My hope is help you bring clarity to your experiences while supporting you in your journey towards transcendence.

Deliver compassionate, excellent, evidence-based, patient-centered care and virtual and in office assessments for psychiatry and medical needs. I have my MSN with a specialization in FNP from South University Savannah Georgia, and a Doctorate with PMHNP from Frontier Nursing University. Specialize in treating Anxiety, stress, and burnout, bipolar, depression, and ADHD, Vitamin D deficiency from age 16 to 80. My background as a Family Nurse practitioner enables me to provide holistic care to my patients.