Book a therapist or psychiatrist in Carrollton, GA covered by Cigna

I work with adults who are feeling overwhelmed by work stress, family dynamics, relationship strain, and the pressure of trying to hold everything together. Many of my clients are trying to manage anxiety, set better boundaries, make time for themselves, and figure out how to move through life changes without feeling constantly drained. Some are navigating divorce, complicated parental relationships, family chaos, caregiving stress, or the emotional impact of raising a child with disabilities or health challenges. Others are trying to build confidence in the workplace, navigate tokenism and racial identity in the workplace, and find steadier footing in friendships, relationships, and everyday life.

I work with teens 16 years+ and adults who are navigating anxiety, depression, identity questions, trauma, ADHD, and self esteem struggles. Many of my clients come to therapy trying to understand themselves better and figure out why certain patterns keep showing up in their lives.

As a parent and therapist, I understand how life experiences, family dynamics, and past challenges shape who we become. Clients often describe me as open minded, supportive, and empowering. I aim to create a space where you can be honest about what you are going through while also feeling encouraged to grow and move forward.

Hi, I'm Ruth. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a background in nursing and behavioral health, and I am deeply committed to providing compassionate, personalized care. My experience includes inpatient behavioral health, psychiatric nursing, hospice care, and community-based settings, which has given me the opportunity to support people through many different stages of life and healing. I work with adolescents, adults, and older adults facing concerns such as anxiety, depression, ADHD, PTSD, mood disorders, insomnia, stress, and other mental health challenges.

I work with adults navigating a wide range of concerns, including anxiety, depression, stress, trauma, relationship challenges, grief, and major life transitions. I believe therapy can provide both the space to better understand yourself and the support to make changes that improve how you feel and function in everyday life.

My style is warm, collaborative, and supportive while still being practical and goal-oriented. I’ll take time to understand your experiences, strengths, and what you hope to gain from therapy. Together, we’ll explore what may be getting in the way, build on what’s already working, and develop strategies that feel realistic for your life.

Hello ! I’m Sarah and I’m a Licensed Professional Counselor. My education includes a Bachelor’s degree in Psychology from UGA, and a Master’s degree in Counseling from Georgia State University. I have a diverse background with experience in all levels of care. I have a strong passion for helping others work past obstacles and improve their lives.

Yay! We found each other! I am your Licensed Professional Counselor and Certified School Psychologist with more than 23 years of experience helping children, adolescents, and families navigate emotional, behavioral, and academic challenges. I specialize in supporting youth struggling with anxiety, ADHD, executive functioning difficulties, emotional dysregulation, learning differences, and school-related concerns. I use practical, evidence-based strategies that build resilience, confidence, and coping skills. My approach is strengths-based, collaborative, and tailored to each client's unique needs and goals.

Hi there, I’m glad you’re here. As a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Eating Disorder Specialist-Consultant (CEDS-C), I support teens and women in managing anxiety, depression, eating disorders, and emotional overwhelm so they can feel grounded, confident, and healthy again. Reaching out for support is a brave step, and I respect the strength it takes to start this journey.

You don’t have to keep doing everything on your own.

Maybe you’re used to being the strong one—the person who keeps going, takes care of everyone else, and pushes through even when you’re exhausted. But underneath it all, you may be anxious, overwhelmed, disconnected, angry, or simply tired of feeling like you’re constantly in survival mode.

Maybe your mind won’t slow down. You overthink everything, struggle to sleep, feel stuck in patterns you don’t understand, or find yourself reacting more strongly than you want to. Maybe relationships have become difficult, you’re struggling to reconnect with the people you love, or you’re wondering, “Why don’t I feel like myself anymore?”

You don’t have to come to therapy with all the answers. We can work together to understand what’s happening beneath the surface, untangle the patterns that are keeping you stuck, and develop practical tools to help you feel more grounded and in control. My goal isn’t simply to help you manage symptoms—it’s to help you understand yourself, strengthen your relationships, and build a life that feels more like yours.

I also believe that healing can involve the deeper questions of life. If spirituality, faith, personal beliefs, purpose, or meaning are important to you, I welcome bringing those parts of yourself into therapy. Sometimes healing isn’t just about feeling less anxious or depressed—it’s about reconnecting with who you are, what matters to you, and the life you want to create.

You’ve spent enough time surviving. You deserve the opportunity to heal, reconnect, and truly live. If you’re ready to take that first step, I’d be honored to help you along the way.

I was born and raised in one of Nigeria’s vibrant and bustling cities, where I learned the values of community, resilience, and compassion from an early age. Inspired by a deep desire to make a difference in people’s lives, I pursued my education in health care. This journey has been a blessing and a privilege, allowing me to work in health care and provide care for the people I love and serve.

My family and I have built a home filled with love and laughter. They bring joy and inspiration to my life every day. I'm excited to support my clients in bringing that same love and joy and laughter back into their own lives.