Book a therapist or psychiatrist in Brunswick, GA covered by Cigna

Are you feeling overwhelmed by anxiety, depression, trauma, or struggling with substance use? You may feel stuck, emotionally drained, or unsure how to move forward. I work with individuals across Georgia who are navigating depression, anxiety, trauma/PTSD, and substance use challenges. Together, we create a safe, supportive space where you can better understand what you're experiencing, build coping skills, and begin moving toward a more stable, balanced, and fulfilling life.

I am a therapist who prides herself on meeting clients where they are. Seeking help can be a vulnerable and scary experience, but can also be life changing and beneficial in so many ways. If you are struggling to form meaningful connections, navigating anxiety, grappling with your self worth, or facing a life transition, then you have found the therapist for you.

Life can feel overwhelming, and you don’t have to navigate it alone. Reaching out for support is a courageous step, and I’m honored to walk alongside you. I am a Licensed Professional Counselor (LPC) serving adults in Georgia, and I work with individuals experiencing anxiety, depression, stress, burnout, life transitions, relationship challenges, substance use concerns, and emotional overwhelm. I offer a warm, compassionate space where you can feel understood, validated, and supported. Together, we’ll work toward greater confidence, balance, and peace in your daily life, at a pace that feels right for you.

Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.

I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.

I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.

In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.

This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.

Hi, I’m Shanae Benito, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with support, compassion, and practical tools for change. I work with adolescents and adults experiencing anxiety, depression, trauma, relationship concerns, stress, and life transitions. My approach combines evidence-based practices including TF-MCBT (Trauma-Focused Mindfulness-Based Cognitive Therapy) while creating a space where you feel heard, understood, and seen. I believe healing is not about having all the answer. It's about taking the next step forward together.

You may be doing everything you can to keep up with life's demands while quietly feeling overwhelmed, disconnected, or stuck. Whether you are navigating anxiety, burnout, relationship challenges, emotional ups and downs, or a major life transition, it can be exhausting trying to manage it all on your own. Therapy offers a space to slow down, better understand what you are experiencing, and create meaningful changes that support the life you want to live.

You’ve been carrying a lot on your own for a long time. On the outside you seem like you’re holding it together, but inside you might feel anxious, low, overwhelmed, or weighed down by past experiences and current stress. I’m Amanda, a Licensed Professional Counselor (LPC) and EMDR-trained therapist, and I work with adults navigating anxiety, depression, trauma, major life transitions, and relationship challenges. You don’t need the “right” words or a polished story here—my goal is to offer a warm, grounded space where you feel safe, respected, and truly heard so we can make sense of what’s happening and help you feel more steady and hopeful.

Great to meet you!

Hello, I’m Channa Rochester, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals improve their mental and emotional well-being. With over a decade of experience in healthcare and mental health settings, I work with clients who may be struggling with anxiety, depression, trauma, mood changes, or life stressors. My goal is to create a safe, supportive environment where you feel heard, respected, and empowered to take meaningful steps toward better mental health.

Before becoming a nurse practitioner, I worked for many years as a psychiatric mental health nurse, where I gained extensive experience supporting individuals in inpatient, outpatient, crisis, and community mental health settings. These experiences helped shape my compassionate and patient-centered approach to care and strengthened my commitment to helping individuals improve their mental wellness

Many men carry struggles they’ve never felt safe enough to talk about. I work with men, adolescent males, veterans, and military members who are dealing with trauma, substance use, domestic violence, compulsive sexual behaviors, relationship conflict, and the pressure of trying to hold everything together. You might feel stuck in patterns that are damaging your relationships, affecting your sense of identity, or leaving you feeling ashamed, angry, emotionally disconnected, or out of control. My work also involves betrayal trauma, conduct disorders and men overwhelmed with power, privilege and identity issues.

Anxiety, depression, unresolved trauma, and unhealthy coping patterns can make it difficult to move forward alone. My goal is to provide a space where you can be honest, understood, and supported without judgment.

Sometimes the hardest part isn't what happened to you—it's carrying the weight of it every day while trying to be there for everyone else. Anxiety, family conflict, grief, trauma, or difficult life transitions can leave you feeling emotionally drained, disconnected, and unsure how to move forward. You deserve a space where you don't have to carry those burdens alone. I work alongside individuals, couples, and families experiencing anxiety, family issues, grief and loss, women's issues, and trauma so they can strengthen their relationships, build emotional resilience, and create healthier, more connected lives. Working with adolescents, adults, and families, I strive to create a compassionate, supportive environment where healing feels possible and lasting change can begin.

I’m Kiara, a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP). I specialize in working with teens and adults who are navigating anxiety, depression, ADHD, mood disorders, trauma, and life stressors. My background includes years of nursing in emergency, psychiatric, and behavioral health settings, which helps me understand clients from both a medical and mental health perspective. I create a supportive, respectful space where clients feel seen, understood, and empowered in their healing.