Book a therapist or psychiatrist in Brunswick, GA covered by Aetna

Hello, I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals and families improve their mental wellness. I provide compassionate, personalized care for children, adolescents, and adults experiencing challenges such as anxiety, depression, ADHD, mood concerns, and life stress.

With a background in both healthcare and early childhood education, I understand the importance of supporting the whole person at every stage of life. My goal is to create a safe, supportive space where clients feel heard and empowered.

I am a licensed professional counselor with a Doctorate in Clinical Psychology. I work with all ages, but my focus is working with adults. I have been working in the mental health field for over 15 years. I also have experience and a passion for autism and wrote the book African American Fathers Raising An Autistic Child.

​I am experienced and trained in assisting individuals of all ages in dealing with the most unfortunate life transitions. I offer morning, afternoon, and some evening appointments.

I also offer life coaching while focusing on personal empowerment, motivation, and strategies to define and reach your dreams!

Are you ready to take your life back? Let's do this together!

Welcome, and thank you for considering me as a partner in your wellness journey! My therapeutic style is warm, gentle, and supportive, while also being direct and accountability focused. I believe meaningful change happens when compassion and honesty work together. In our time together, we will explore what’s getting in the way of your well-being and identify practical, sustainable ways to improve your daily functioning and overall quality of life.

With over a decade of experience in the mental health field, I bring a grounded, steady presence to the therapeutic space. I support clients through life transitions, emotional challenges, and periods of feeling stuck, always meeting you where you are while helping you move toward where you want to be. Therapy with me is collaborative, intentional, and centered on your goals, your values, and your lived experience. Together, we’ll work toward clarity, resilience, and growth at a pace that feels both supportive and empowering.

I bring both clinical expertise and real-world experience into our work together. I understand that many people come to therapy feeling exhausted, overwhelmed, or unsure where to start and I meet clients with patience, respect, and honesty.

I believe therapy should feel collaborative, culturally responsive, and grounded in safety. I don’t rush the process or expect clients to have everything figured out. We move at a pace that feels sustainable, while still working toward meaningful change.

Clients should also know that I value direct communication and transparency. I will offer reflections and tools when helpful, but I will always honor your autonomy and lived experience. I do not believe in pathologizing survival responses, especially when they are shaped by trauma, systemic stress, or long-term caregiving roles.

Above all, my goal is to create a space where you feel seen, supported, and empowered, a space where you can breathe, reflect, and begin to shift from surviving to living with greater clarity and intention.

Greetings! My name is Kara Stewart, I am a licensed professional counselor licensed in the state of Georgia and Virginia. I have worked in the mental health field for over 20 years and have a passion for assisting others with finding their sense of wholeness and fulfillment. I obtained a M.S. in Counseling and Psychology with a concentration in Clinical Mental Health Counseling. I also have a M.S. in Mental Health and Wellness with an emphasis in Christian Ministry. I specialize in trauma, grief, life transitions, and other mood disorders.

Seeking therapy can feel vulnerable, and choosing the right therapist is an important step. My goal is to create a space where you feel heard, respected, and supported — without judgment. I believe meaningful change happens through a strong therapeutic relationship built on trust, authenticity, and collaboration.

I am a Licensed Professional Counselor (LPC) with a background in Clinical Mental Health Counseling. My experience in private practice and community mental health has allowed me to support individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, and concerns related to identity and self-worth.

My therapeutic style is empowering, collaborative, and grounded in evidence-based practices. I tailor treatment to each person because no two stories are the same. I draw from Cognitive Behavioral Therapy (CBT), trauma-informed care, Person-Centered Therapy, mindfulness-based strategies, and Solution-Focused Therapy. Together, we’ll identify patterns that may be keeping you stuck, build practical coping skills, and deepen self-awareness, while also exploring underlying emotions and past experiences that shape your present challenges.

I work with adults, couples, and families. My areas of focus include anxiety and chronic stress, depression and mood concerns, trauma and PTSD, relationship and attachment issues, life transitions, self-esteem, identity development, burnout, and compassion fatigue. I strive to provide an inclusive, affirming space for individuals of all backgrounds and lived experiences.

Clients often describe me as approachable, thoughtful, and grounded.

Outside of work, I value time with family, traveling, fitness, creativity, and continued personal growth. I believe in practicing the same self-awareness and balance that I encourage in my clients.

I bring a warm, upbeat, and encouraging style to therapy. I work with people navigating depression, grief, low self-esteem, anxiety, trauma, and other life challenges, and I’m here to help you feel less alone and more hopeful about what’s next.

Hi, I’m Shanae Benito, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with support, compassion, and practical tools for change. I work with adolescents and adults experiencing anxiety, depression, trauma, relationship concerns, stress, and life transitions. My approach combines evidence-based practices including TF-MCBT (Trauma-Focused Mindfulness-Based Cognitive Therapy) while creating a space where you feel heard, understood, and seen. I believe healing is not about having all the answer. It's about taking the next step forward together.

Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.

I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.

I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.

In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.

This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.