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Find a Cigna therapist in Newark, DE

Book a therapist or psychiatrist in Newark, DE covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Newark, DE

Access Cigna-covered talk therapy and medication management in Newark through Headway's extensive provider network. Free intake calls available, copays between $0-$50, and the ability to find the right provider match from 426 licensed professionals.

Kelly Plunkert

Kelly Plunkert

Therapist

Virtual • Delaware


“I am here to listen, Not to work miracles, To help you discover what you feel, Not to make the feelings go away...”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, PTSD
Empowering, Humorous, Open-minded
Tracey Holder

Tracey Holder

Therapist

Virtual • Delaware


I’m a Licensed Clinical Social Worker with over 13 years of clinical experience and have been working in the behavioral health field since 2005. I’ve had the privilege of supporting individuals through a wide range of emotional and life challenges, including anxiety, depression, grief and loss, and major life transitions. My work is grounded in creating a supportive, nonjudgmental space where you feel truly heard and understood. I believe healing begins when you feel safe enough to be honest about where you are. I also believe there is no victory too small, and I’m here to recognize and celebrate each step forward with you.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Chigozie Amaefuna

Dr. Chigozie Amaefuna

Psychiatric Mental Health NP

Virtual • Delaware


Hi, I’m Chigozie “Blessing” Amaefuna, and I know how heavy life can feel when depression, anxiety, PTSD, or other challenges seem to take over your day-to-day. Many of my clients come to me feeling overwhelmed, isolated, or hopeless—unsure if things can ever change. My role is to help you rediscover hope, calm, and strength in a space where you feel safe, respected, and truly heard.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Lauro Guzman

Lauro Guzman

Therapist

Virtual • Delaware


“I have a particular heart for men who were raised to "tough it out," and for clients balancing cultural identity and family expectations — people who aren't used to asking for help and want a therapist who gets that.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented
Pat Ayers

Pat Ayers

Psychiatric Mental Health NP

Virtual • Delaware


“I offer medication management with a warm, down-to-earth style, and I take time to really listen so you feel heard and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Vanessa Richardson

Dr. Vanessa Richardson

Psychiatric Mental Health NP

Virtual • Delaware


“My goal is to create a safe, supportive space where you feel heard, respected, and involved in every step of your care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Alexis Morris

Alexis Morris

Therapist

Virtual • Delaware


“My approach is collaborative, blending evidence-based techniques with empathy and compassion to help you achieve meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Dr. Saja Mboge

Dr. Saja Mboge

Therapist

Virtual • Delaware


“My approach centers on creating a warm, nonjudgmental environment where individuals can explore their experiences and work toward meaningful change at their own pace.”
Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Brenda Benning

Brenda Benning

Therapist

Virtual • Delaware


“I specialize in adoption, foster, and kinship families, especially those struggling with past trauma.”
Cigna + 4 others
Anxiety, Family issues, Identity issues, Infertility, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alexis Watson

Alexis Watson

Therapist

Virtual • Delaware


“My approach is grounded in the belief that healing does not happen in isolation—it occurs within the context of our relationships, culture, and the systems that shape our daily lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Delaware


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Devon Vitti

Devon Vitti

Therapist

Virtual • Delaware


“I believe therapy works best when you feel safe, heard, and supported. My approach is collaborative and goal-oriented...”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Stephanie Rodriguez

Stephanie Rodriguez

Therapist

Virtual • Delaware


I’m a Licensed Clinical Social Worker who helps people navigate stress, anxiety, trauma, and life’s harder moments with over a decade of experience.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Agathe Colas

Agathe Colas

Psychiatric Mental Health NP

Virtual • Delaware


“I help you understand how your thought, feeling and behaviors are interconnected, empowering you to make targeted, meaningful changes.”
Cigna + 3 others
Anxiety, Depression, LGBTQIA+, Men's issues, OCD
Direct, Open-minded, Solution-oriented
Marcey Wilder

Marcey Wilder

Therapist

Virtual • Delaware


“My goal is to create a supportive, collaborative space where clients feel heard, understood, and empowered to make meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Humorous
Francis Okafor

Francis Okafor

Psychiatric Mental Health NP

Virtual • Delaware


“I believe mental health care works best when it honors the whole person — mind, body, and spirit — and I strive to create a space where you feel truly seen, heard, and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Kristle Small

Kristle Small

Therapist

Virtual • Delaware


“I take a culturally responsive, client-centered approach that honors your lived experiences and identity.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Shawree Dean

Shawree Dean

Psychiatric Mental Health NP

Virtual • Delaware


As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based, and stigma-free care to support healing and lasting growth. With a background in emergency and trauma care, I take a collaborative, holistic approach that considers the connection between mind and body. I specialize in treating anxiety, depression, trauma-related concerns, and mood disorders through a personalized combination of psychotherapy, medication management, and lifestyle support. My goal is to help you feel heard, empowered, and supported every step of the way, at a pace that feels right for you.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Darlene Browning

Darlene Browning

Therapist

Virtual • Delaware


“I have been working with individuals who have been through traumatic experiences in their lives including those who have suffered from chronic anxiety, depression, and issues with substance abuse.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Solution-oriented, Warm
Teisha Fooks

Teisha Fooks

Therapist

Virtual • New Castle, DE


“I became a therapist because I believe deeply in the power of connection and feeling truly understood.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Christopher Hampton

Christopher Hampton

Therapist

Virtual • Camden, DE


“Treatment approaches include Strength based, Behavior Modification, Mindfulness, Cognitive Behavioral Therapy, Trauma Focused, Grief and Solution Focused Therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Olivia Copes

Olivia Copes

Therapist

Virtual • Delaware


“I provide a warm, supportive, and empowering space where clients can feel comfortable showing up authentically and working through life's challenges without judgment.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Robert Nuenke

Robert Nuenke

Therapist

Virtual • Delaware


“Many of my patients describe me as an active listener, providing insight that helps them see things from a different perspective while allowing them to feel what they need to feel.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Inquisitive, Open-minded
Rachel Rogers

Rachel Rogers

Therapist

Virtual • Delaware


“I believe that many of the struggles we face today are connected to experiences we haven't fully processed.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Matthew Scheuer

Matthew Scheuer

Therapist

Virtual • Delaware


“I take a person centered approach when working with clients. It is your journey and success is measured by what you are hoping to achieve.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Ashley Mitchell

Ashley Mitchell

Therapist

Virtual • Delaware


“I'm passionate about helping people achieve mental and emotional well-being by combining modern therapeutic techniques with holistic, mindfulness-based practices.”
Cigna + 4 others
Anxiety, Family issues, Grief or loss, Relationship issues, Sleep disorder
Affirming, Solution-oriented, Warm
Marquisha Dunston

Marquisha Dunston

Therapist

Virtual • Newark, DE


“I have a mantra that says therapy is for everyone. It can be the ultimate self-care approach since it can be hard trying to find time to think of ways to balance our daily duties, emotional well-being and our relationships in healthy ways.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Marko Pavich

Marko Pavich

Therapist

Virtual • Delaware


“My therapeutic practice is honed to treat depression, anxiety, substance abuse, career development, and transitions from difficult life events.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Vanessa Broughton

Vanessa Broughton

Therapist

Virtual • Delaware


“My philosophy is to create a judgement free environment in which you feel safe to share your life experiences...”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Julie Adkins

Julie Adkins

Therapist

Virtual • Delaware


“I am certified in Complex Dialectical Behavioral Therapy and take a skills and mindfulness based approach with many clients.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Polly Vaughn

Polly Vaughn

Therapist

Virtual • Delaware


“I see therapy as art. My passion in life is to help individuals with various concerns and assists them with the help needed to create their personal canvas.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Danielle Saliman

Danielle Saliman

Therapist

Virtual • Delaware


“I have witnessed incredible growth and healing in the individuals and couples I have worked with and believe that every person who is committed to inner work is capable of creating the life they want and deserve.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Stephan Stockton

Stephan Stockton

Therapist

Virtual • Wilmington, DE


“My approach focuses on creating a safe, supportive and nonjudgmental environment where clients feel heard, respected and empowered.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Leahmon Gaye-King

Leahmon Gaye-King

Psychiatric Mental Health NP

Virtual • Delaware


“I believe in treating the whole person, building genuine partnerships, and making sure every client feels heard, valued, and actively involved in their own care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Direct, Empowering, Open-minded
Crystal Perry

Crystal Perry

Psychiatric Mental Health NP

Virtual • Claymont, DE


“I am Psychiatric Mental Health Nurse Practitioner and breast cancer survivor who can prescribe medications and provide psychotherapy...”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Ibrahim Kargbo

Ibrahim Kargbo

Psychiatric Mental Health NP

Virtual • Delaware


Hi there, I'm Ibrahim!

I have over 5 years of experience as a mental health practitioner, working in outpatient clinics and inpatient psychiatric units. My primary focus has been on providing medication management and talk therapy to individuals with severe mental health issues, including depression, bipolar disorder, anxiety, etc, starting age of 12 years to late adulthood. I am passionate about creating a safe, supportive environment to help each client achieve their goals and improve their quality of life. Please be advised that this online telehealth service does not initiate or prescribe controlled medications, such as benzodiazepines or stimulants, due to DEA regulations.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Joanna Little

Joanna Little

Therapist

Virtual • Delaware


“I use a non-judgmental strengths based approach with tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and client centered practices to use a holistic approach for person to gain the skills to uplift...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Kathryn Trabalka

Kathryn Trabalka

Therapist

Virtual • Delaware


“I strive to create a safe, compassionate, and nonjudgmental space where you can explore challenges, build insight, and develop meaningful coping strategies.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, LGBTQIA+, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Melinda Dubinski

Melinda Dubinski

Therapist

Virtual • Delaware


“I'm passionate about supporting women through overthinking, perfectionism and people pleasing, and the unique challenges of motherhood.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Angel Slaughter

Angel Slaughter

Psychiatric Mental Health NP

Virtual • Delaware


“I deeply understand how hard it can be to seek support... there is no true wellness without mental wellness.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.