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Find a Cigna therapist in Newark, DE

Book a therapist or psychiatrist in Newark, DE covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Newark, DE

Access Cigna-covered talk therapy and medication management in Newark through Headway's extensive provider network. Free intake calls available, copays between $0-$50, and the ability to find the right provider match from 446 licensed professionals.

Dehcontee Guar

Dehcontee Guar

Psychiatric Mental Health NP

Virtual • Wilmington, DE


“I bring a direct, practical approach to treatment, and I focus on finding real solutions that fit each person's life and goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Jamela Graves

Jamela Graves

Therapist

Virtual • Newark, DE


“My approach is trauma-focused Cognitive Behavioral Therapy, which means we go at a pace that feels safe while looking at what happened and how it still shows up in your body and your day.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Solution-oriented
Rodney Drafts

Rodney Drafts

Therapist

Virtual • Newark, DE


“For 30+ years I have worked with people in some of the challenging clinical settings there are, including veterans navigating trauma and serious mental health challenges.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Dr. Larence Kirby

Dr. Larence Kirby

Therapist

Virtual & in-person • Dover, DE


“I am devoted to providing counseling and life coaching for high achieving individuals who feel the weight of personal and external expectations.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Abigail Jones

Abigail Jones

Therapist

Virtual & in-person • Dover, DE


I specialize in trauma-informed care for survivors of trauma including sexual assault, domestic violence, and sex trafficking.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Challenging, Warm
Dr. Micah Goodwin

Dr. Micah Goodwin

Psychiatric Mental Health NP

Virtual • Wilmington, DE


“My goal is to provide a supportive, compassionate, and nonjudgmental environment where you can be yourself without feeling rushed, dismissed, or misunderstood.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Kristofer Generales

Kristofer Generales

Psychiatric Mental Health NP

Virtual • Bethany Beach, DE


“The biggest thing I hope you take from our sessions is that you feel heard. I offer a safe, non-judgmental space and I want you to know that I am listening.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Dr. Daniel Apau

Dr. Daniel Apau

Psychiatric Mental Health NP

Virtual • Dover, DE


“It takes immense courage to recognize when you need support, and I am here to provide a safe, non-judgmental space where you can feel truly heard and understood.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Jessica Redmond

Dr. Jessica Redmond

Therapist

Virtual • Bear, DE


“My warm, holistic, and person centered approach to therapy allows space for clients to feel safe and supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Janelle Agnew

Janelle Agnew

Psychiatric Mental Health NP

Virtual • Delaware


“I believe you and I should work together as a team. I use evidence-based treatment while also taking your individual needs, preferences, and goals into account.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Kyara Beck

Kyara Beck

Therapist

Virtual • Delaware


Hello and welcome! I specialize in serving individuals and couples over the age of 18 both working toward and living in recovery from a variety of life events, which may include addiction for the individual/partner/or client's child, socioemotional intelligence as an only child, grief/loss, justice-involved and/or incarceration, changes in confidence or creativity, Highly Sensitive People (HSPs), relationship phases and shifts, or workplace stressors.

Cigna + 3 others
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Inquisitive, Solution-oriented, Warm
Jacqueline Adams

Jacqueline Adams

Therapist

Virtual • Delaware


“I really listen to what clients feel will be most supportive to helpful to them- empowering you to take control of your treatment.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Solution-oriented
Joana Gillett-Spio

Joana Gillett-Spio

Psychiatric Mental Health NP

Virtual • Delaware


“I believe in taking a holistic approach to care, addressing not only the symptoms of mental illness but also the underlying factors contributing to the client's distress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Katherine Webb

Katherine Webb

Therapist

Virtual • Delaware


“Katherine aims to break that therapy sigma by creating a warm, friendly, inviting environment that feels like you are sitting down with an old friend.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Humorous, Warm
Monet Clark

Monet Clark

Therapist

Virtual • Delaware


“My approach is non-judgmental and relaxed. I understand that entering into therapy can produce anxiety, so I attempt to make the process as relaxed and comfortable as possible.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Humorous, Solution-oriented
Reese Hawk

Reese Hawk

Therapist

Virtual • Delaware


“I focus on using empathy and understanding to build a clinical foundation as we start to tackle the tough issues at play.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Wilmington, DE


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Leah Johnson

Leah Johnson

Psychiatric Mental Health NP

Virtual • Delaware


“Leah is a Psychiatric Mental Health Nurse Practitioner providing integrative care that blends therapy, medication management, and a mind–body approach.”
Cigna + 7 others
ADD/ADHD, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Glenna Henson

Glenna Henson

Therapist

Virtual • Delaware


“I create a calm and welcoming environment where clients can freely talk about their stressors so we can address them together.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Michael Angelo

Michael Angelo

Therapist

Virtual • Delaware


“I see therapy as a protected space—an opportunity to step away from that pressure and thoughtfully process the parts of yourself and your life that need attention.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Arlene F

Arlene F

Psychiatric Mental Health NP

Virtual • Delaware


“I believe effective treatment begins with meeting each client where they are and taking the time to understand their individual experiences, concerns, strengths, and goals.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Sleep disorder
Empowering, Open-minded, Warm
Alexus Dover

Alexus Dover

Therapist

Virtual • Delaware


“Whether you're lost in life's transitions, desiring healthier relationships, seeking to reclaim your identity beyond motherhood...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Mary Quigley

Mary Quigley

Therapist

Virtual • Milton, DE


“I have a strong background in psychodynamic therapy mixed with client centered and cognitive skills.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Shawn Tabor

Shawn Tabor

Therapist

Virtual • Newark, DE


“I bring a person-centered foundation together with CBT, DBT, prolonged exposure, and cognitive processing therapy, tailoring treatment to fit you, not the other way around.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Dr. John Neer

Dr. John Neer

Psychologist

Virtual • Delaware


Over twenty years of experience providing mental health services to a wide range of clients - finding the unique nature of each individual.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
April Prior

April Prior

Psychiatric Mental Health NP

Virtual • Delaware


“My goal is to offer thoughtful, personalized care that feels approachable, collaborative, and grounded in what matters most to you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Inquisitive, Warm
Lindsay Gouveia

Lindsay Gouveia

Therapist

Virtual • Delaware


“I believe everyone deserves a safe, supportive space to make sense of their experiences and move toward the life they want.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Warm
Mizhgan Rasoul

Mizhgan Rasoul

Psychiatric Mental Health NP

Virtual • Delaware


“Coming from a Central Asian background, I understand how culture, family, and personal identity can shape our emotional experiences.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Nelsy Villalobos

Nelsy Villalobos

Therapist

Virtual • Delaware


“I specialize in the treatment of Trauma, Anxiety and Depression by employing Cognitive Behavioral Therapy (CBT) and mindfulness practices and Trauma Focused Therapy.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Jose Desiderio

Jose Desiderio

Therapist

Virtual • Delaware


“My approach to providing therapy is considered an integrative approach consisting of CBT, psychodynamic, person-centered, and solution focused techniques.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Dr. Ericka Hofmeyer

Dr. Ericka Hofmeyer

Therapist

Virtual • Delaware


“I am practical and patient, I look for empowerment and ways to grow resiliency, joy, and meaning in our lived experiences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Creative, Empowering, Holistic
Kenneth Kessel

Kenneth Kessel

Therapist

Virtual • Delaware


“I look for what's nurturing and affirming in each person, couple, child and family and work with you to help it emerge.”
Cigna + 1 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Heather Wisdom

Dr. Heather Wisdom

Therapist

Virtual • Delaware


“I believe therapy is a partnership where you and I work together to uncover patterns, set goals, and find solutions that resonate with your personal values.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Angela Frazee

Angela Frazee

Therapist

Virtual • Delaware


“My approach is warm, collaborative, and person-centered, creating a supportive space where you feel heard, understood, and empowered to make meaningful changes in your life.”
Cigna + 3 others
Anxiety, Depression, Infertility, Maternal mental health, Stress management
Affirming, Solution-oriented, Warm
Nicole Laird

Nicole Laird

Therapist

Virtual • Delaware


“I'm a licensed clinical social worker with 11 years of experience supporting children, teens, and families in pediatric hospital settings.”
Cigna + 4 others
Anxiety, Depression, LGBTQIA+, Physical health issues, Stress management
Empowering, Solution-oriented, Warm
Shakirah Morgan

Shakirah Morgan

Therapist

Virtual • New Castle, DE


“I strive to create a warm, supportive environment where clients feel comfortable being themselves and working toward meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Oji Gibson

Dr. Oji Gibson

Psychiatric Mental Health NP

Virtual • Delaware


“My approach is patient-centered, collaborative, and grounded in respect for each person's unique experiences, goals, and strengths.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Veronica Valania

Veronica Valania

Therapist

Virtual • Hockessin, DE


“I provide a warm, compassionate, and collaborative space where clients can feel supported while also building practical tools for lasting change.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm
Bryon Russell

Bryon Russell

Therapist

Virtual • Delaware


“I bring a somatic, integrative, grounded, authentic presence to my work and am committed to creating a space where clients feel genuinely seen, supported, and empowered to grow.”
Cigna + 4 others
Anger management, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Holistic
Lisa Simon

Lisa Simon

Therapist

Virtual • Delaware


“Lisa brings creativity and energy combined with a wealth of professional and personal experience to each of her clients.”
Cigna + 9 others
Anxiety, Diabetes, Eating disorders, Family issues, Infertility
Affirming, Challenging, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.