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Find a Cigna therapist in West Hartford, CT

Book a therapist or psychiatrist in West Hartford, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in West Hartford, CT

Headway makes mental healthcare accessible in West Hartford for Cigna members seeking flexible, affordable care. Connect with experienced providers across neighborhoods like Blue Back Square and around town, with copays typically around $30 per session. Both in-person and virtual sessions are available, with many providers offering free initial consultations.

Gianna Perrotti

Gianna Perrotti

Therapist

Virtual • Connecticut


Hi there, I'm Gianna! I am a Licensed Clinical Social Worker, providing compassionate and caring therapy. At the heart of my practice is the belief that healing is possible when people feel safe and empowered. I have several years of experience supporting a range of mental health challenges including anxiety, depression, trauma, family conflict, relationship stress, and grief. I also help to explore issues around life’s meaning and purpose.

Additionally, I work with clients navigating stressful life transitions, such as divorce, new parenthood, the death of a loved one, job loss, or an unexpected traumatic event. I take a special interest in those dealing with changes connected to aging, as I have over a decade of experience in the health care field as a hospice worker.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Connecticut


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Energetic, Solution-oriented, Warm
Denise DeBrady

Denise DeBrady

Therapist

Virtual • Connecticut


“I bring more than 20 years of experience in the helping professions and provide a warm, practical space where you can feel heard while working toward meaningful change.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Susan McGowan

Susan McGowan

Therapist

Virtual • Fairfield, CT


“I specialize in Cognitive Behavioral Therapy and primarily use positivity to encourage and empower individuals to make changes.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Hartford, CT


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Shelly McNulty

Shelly McNulty

Therapist

Virtual • Milford, CT


“Through her professional and personal experience, she has come to realize that each client is a unique individual, who needs (and has the right to) a safe, secure, caring, and stimulating environment to be able to achieve their fullest potential.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Sheila Kearney

Sheila Kearney

Therapist

Virtual • Connecticut


“Using active listening and motivational interviewing, I employ a client centered approach utilizing evidence-based techniques.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Laura DeAngelo

Laura DeAngelo

Therapist

Virtual • Connecticut


“I am a clinical social worker specializing in dialectical behavior therapy, parenting, autism-specific parenting, and communication in relationships.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm

Offers free consultationsView profile and book
Jamila Ayeh

Jamila Ayeh

Therapist

Virtual • Connecticut


“I strive to provide a warm, supportive, and nonjudgmental space where clients feel empowered to heal, grow, and reach their goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Kara Riggott

Kara Riggott

Therapist

Virtual • Connecticut


“I feel that as the client you are the expert of yourself and focus on teaching you to be your own therapist.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Sandra Grzybowski

Sandra Grzybowski

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker (LCSW) offering support for families, adolescents and adults. I have practiced in several settings including school, group home, hospital, and outpatient mental health. I specifically worked with adolescent boys with complex trauma and problematic sexual behaviors. I completed my master’s degree in social work from Columbia University in New York.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Energetic, Open-minded
Lucia Castellano

Lucia Castellano

Therapist

Virtual • Connecticut


“I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christian Heasley

Christian Heasley

Therapist

Virtual • Connecticut


“I am a counselor specializing in solution-focused brief therapy, person-centered therapy, and child-centered play therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Dominique Steiner

Dominique Steiner

Therapist

Virtual • Connecticut


“I am honored to help others find those areas where they are experiencing distress or discomfort, and then identify the barriers to change.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Solution-oriented, Warm
Anabela Pereira

Anabela Pereira

Therapist

Virtual • Connecticut


“Throughout my career, I've worked with a broad range of concerns including relationship abuse, PTSD, depression, anxiety, life transitions, divorce, family conflict, and parenting.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Lauri Maynard

Lauri Maynard

Therapist

Virtual • Connecticut


Prior to becoming a psychotherapist I was exactly where you are now reaching out for support. You don't have to go through this alone. I have a Master's Degree in Holistic Counseling and I am also a licensed Mental Health Counselor with 20 years experience working with anxiety, depression, loss and trauma. Therapy helped me to understand myself and cope with my situation. It also led me to my education which, taught me that seeing yourself as a whole gives you more options to choose from when things go wrong. By combining the two I can better support what you most need so you can move forward with purpose and see that there is life beyond coping.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Open-minded
Edward Kye

Edward Kye

Psychiatric Mental Health NP

Virtual • Connecticut


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with training in adult outpatient psychiatry and telehealth. My background includes psychiatric evaluation and medication management for adults with anxiety, depression, mood-related concerns, ADHD, trauma-related symptoms, sleep difficulties, and stress or burnout. I take a supportive, collaborative approach focused on clear communication and shared decision-making. Evening appointments are available.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Empowering, Open-minded, Participatory
Alexandra O'Malley

Alexandra O'Malley

Psychiatric Mental Health NP

Virtual • Fairfield, CT


“I take a collaborative, patient-centered approach to care and value building meaningful relationships with patients while working toward their individual goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Wendy Hagen

Wendy Hagen

Therapist

Virtual • Connecticut


My name is Wendy Hagen, and I am a Licensed Independent Clinical Social Worker (LICSW).

I believe therapy should feel both comfortable and useful in your everyday life. We’ll talk about what’s happening, but we’ll also work on practical skills you can use between sessions. I want you to feel comfortable being yourself, knowing you’ll be met with compassion, honesty, and without judgment.

There may be difficult conversations, moments when something finally clicks, and probably some humor along the way. I’ll listen, offer perspective, and gently challenge you when it may help. My goal is for you to leave with greater clarity, confidence, and tools you can actually use as you navigate life.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Creative, Inquisitive, Warm
Lilyvette Perez

Lilyvette Perez

Therapist

Virtual • Connecticut


“I'm a licensed therapist with more than 20 years of behavioral health experience specializing in the assessment and treatment of OCD, anxiety disorders, and PTSD.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, OCD, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Steve Nisbet,LCSWR

Steve Nisbet,LCSWR

Therapist

Virtual • Connecticut


“My style is warm, attentive, and collaborative, with a healthy dose of humor—because therapy should feel human, not clinical.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Humorous, Participatory

Offers free consultationsView profile and book
Paulina Lacossade

Paulina Lacossade

Psychiatric Mental Health NP

Virtual • Connecticut


Great to meet you! I am a DNP-prepared, dual-certified Psychiatric and Acute Care Nurse Practitioner with over 15 years in healthcare. I specialize in helping adults and adolescents navigate complex mental health journeys, from daily management to high-acuity needs. My approach is rooted in holistic, evidence-based care, tailored specifically to you. I take the time to listen, working collaboratively to create a stable, supportive environment where you feel empowered. Whether we are focusing on medication management or therapeutic support, my goal is to help you feel grounded, heard, and in control of your well-being.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Empowering, Open-minded, Solution-oriented
Brittany Higginbotham

Brittany Higginbotham

Therapist

Virtual • Connecticut


“Connecting and building a rapport is essential to the therapeutic journey because it gives individuals space to be authentic, genuine and vulnerable.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Lisa Turner

Lisa Turner

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe the best care begins with listening. I work with each patient to develop and individualized treatment plan that addresses both symptoms and the underlying factors affecting mental health.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Creative, Open-minded, Warm
Anne-Marie Ferguson

Anne-Marie Ferguson

Therapist

Virtual • Connecticut


“I take an integrative approach, drawing on CBT, Motivational Interviewing, Solution-Focused Therapy, and mindfulness-based practices...”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Holistic, Open-minded, Solution-oriented
Stacey Lopez

Stacey Lopez

Therapist

Virtual • Connecticut


I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
John Tutu

John Tutu

Therapist

Virtual • Connecticut


“I believe in creating a safe, non-judgmental, space where you can feel heard, understood, and supported.”
Cigna + 7 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Holistic, Open-minded, Solution-oriented
Michelle Walker

Michelle Walker

Therapist

Virtual • Connecticut


I am ready to listen and to help you in any way I can. I have helped many people reduce anxiety and depression and I would like to help you as well. I have worked with college students, new moms, men, people dealing with work/life balance, grief and loss and older adults who are going through various issues such as struggles with their adult children and health issues. Let's turn some of those tears into laughter. Let's talk.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Dr. Irene Ansah

Dr. Irene Ansah

Therapist

Virtual • Connecticut


“My approach combines compassion with structure, so clients feel heard while also making meaningful progress.”
Cigna + 3 others
Anxiety, Depression, Eating disorders, Relationship issues, Sleep disorder
Affirming, Empowering, Warm
Emily Lopez

Emily Lopez

Therapist

Virtual • Connecticut


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Richard Spears

Richard Spears

Therapist

Virtual • Connecticut


“I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Open-minded
Dori Gay

Dori Gay

Therapist

Virtual • Connecticut


“I founded and owned a facility for women in recovery from drugs and alcohol so I know how to help patients suffering from substance abuse disorder as well as their families who are impacted by addiction.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Famatta Gibson

Famatta Gibson

Therapist

Virtual • Connecticut


“My goal is to provide a safe, supportive space where you can heal, build resilience, and create meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Ruby Mensah

Ruby Mensah

Psychiatric Mental Health NP

Virtual • Connecticut


“She's passionate about helping them thrive emotionally and help foster the high quality of life they deserve.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Abike Becroft

Abike Becroft

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe mental health is closely connected to the rest of your well-being, and I bring a compassionate, open-minded approach to understanding the full picture of what you're experiencing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Susan Tibeijuka

Susan Tibeijuka

Therapist

Virtual • Connecticut


“With a belief in collaborative therapy, her counseling style is both interactive, warm and empathetic.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Aiseosa Coker

Aiseosa Coker

Therapist

Virtual • Connecticut


“I believe therapy should feel like a safe and supportive space where you can explore your experiences at your own pace and work toward meaningful, lasting change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Warm
Nathan Tyson

Nathan Tyson

Psychiatric Mental Health NP

Virtual • Connecticut


I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Ruby Mcarthur

Ruby Mcarthur

Therapist

Virtual • Connecticut


As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.

I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.

I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.

Best of luck on your journey to health and wellness.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kelly Wolf

Kelly Wolf

Psychologist

Virtual • Connecticut


I am a licensed clinical psychologist with a breadth of experience in the field for over a decade; I’ve worked with folks with developmental and intellectual disabilities, serious persistent mental illnesses, and the working well. I’ve worked across all settings: inpatient, outpatient, corrections, and a small private practice. I am comfortable working with late teens through adulthood and love working with D/deaf individuals!

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Direct, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.