Book a therapist or psychiatrist in Newtown, CT covered by Aetna

I'm a Licensed Clinical Social Worker (LCSW) with 12 years of clinical experience. I focus on supporting adults and young adults through the emotional challenges that often arise during times of transition and growth. I aim to create a space that feels safe, supportive, and free of judgment.

Hi! I believe therapy is a place where you can feel heard, supported, and understood. I earned my Master's degree from Fordham University and work primarily with individuals navigating ADHD, anxiety, and depression.

Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

Do you find yourself feeling overwhelmed, anxious, emotionally exhausted, or simply stuck—even though you’re doing your best to keep everything together? Maybe you’ve been carrying stress for so long that you no longer remember what it feels like to truly relax. Perhaps your thoughts won’t quiet down, your emotions feel difficult to manage, or experiences from the past continue to affect how you feel, think, and connect with others.

You may be navigating trauma, anxiety, depression, relationship difficulties, parenting challenges, grief, a major life transition, or ongoing stress. You may struggle with setting boundaries, communicating your needs, managing emotions, rebuilding trust, or finding your confidence and sense of direction. Sometimes, there isn’t one specific problem—you simply know that something doesn’t feel right anymore and you want to understand why.

You might be the person everyone depends on—the one who takes care of everyone else while quietly struggling inside. You may have become so accustomed to pushing through that asking for help feels uncomfortable. Or perhaps the coping strategies that once worked no longer seem to be enough.

Whatever brought you here, you don’t have to figure it all out alone.

Therapy can provide a safe, supportive space to slow down, feel heard, and make sense of what you’ve been carrying. Together, we can explore what may be keeping you stuck, understand patterns that affect your well-being and relationships, and develop practical tools to help you feel more grounded, confident, and in control.

You deserve support—not because you are weak, but because you have been carrying a lot. Reaching out for help can be the first step toward healing, growth, and feeling like yourself again.

**Only taking individual clients now. No couples till the fall.

Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.

As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.

In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.

Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.

I’m a psychotherapist with 14 years of experience helping adolescents, adults, couples, and families untangle life’s trickiest knots. I specialize in depression, anxiety, life transitions, trauma, anger, relationship & attachment issues. Think of me as your emotional toolkit - I draw from a variety of therapeutic approaches, tailored to fit your unique needs. In short, I’m here to help you tackle what’s weighing you down and find your way to lighter, brighter days.

I have worked in the field of mental health and social services since I graduated with a degree is Counseling Psychology in 2015. After receiving a graduate degree in Social Work from UConn in 2020, I continued to work in the field as a clinician as a Licensed Social Worker and a Licensed Clinical Social Worker as of 2023. I've worked with many different populations over the years and in multiple settings including outpatient programs, school and community based services, as well as residential programs.