Find a United Healthcare therapist in Fairfield, CT
Book a therapist or psychiatrist in Fairfield, CT covered by United Healthcare


Top United Healthcare-covered therapists and psychiatrists in Fairfield, CT
Access mental healthcare in Fairfield with UnitedHealthcare coverage through Headway's network of 660 licensed providers. Sessions start as low as $0 with your insurance, offering flexibility with in-person or virtual appointments available within two weeks.
Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.
I bring over 20 years of experience as a Licensed Counselor and Art Therapist to my practice. I work with clients to integrate a variety modalities including art therapy, movement, humor, meditation, and breathwork into my practice to help them close the disconnects between mind, body, and spirit, and connect with their true selves as whole and complete human beings.
Welcome. I’m glad you’re here. My work is rooted in the belief that healing begins in a safe and supportive relationship, where you can show up just as you are and feel genuinely seen and understood. Whether you’re moving through anxiety, depression, life transitions, relationship challenges, or the weight of cultural and generational trauma, I offer a warm, nonjudgmental space to explore your experience with care and curiosity.
You’re not here to be “fixed” because you’re not broken. You’re here to reconnect with your inner wisdom, reclaim clarity, and build a life that feels rooted and whole. I’m here to support you in that process, every step of the way.
What type of therapy does United Healthcare cover?
United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your United Healthcare plan
Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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