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Find a Cigna therapist in Fairfield, CT

Book a therapist or psychiatrist in Fairfield, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Fairfield, CT

Fairfield residents with Cigna insurance can find mental health support through Headway's network of 1,518 providers. Sessions start as low as $0 with insurance, and providers are available for both talk therapy and medication management services.

Makayla Cunningham

Makayla Cunningham

Therapist

Virtual • Connecticut


“I take a personalized, down-to-earth approach to therapy, because I believe healing looks different for everyone.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Participatory
Jess Morillo

Jess Morillo

Therapist

Virtual • Connecticut


I help couples build deeper connections and enhance eroticism in their lives. I studied to obtain my Certification in Sex Therapy from the American Association of Sex Educators, Counselors and Therapists. My work focuses on a number of sexual health and mental health issues, including desire discrepancies, physical concerns that limit one's ability to enjoy preferred sexual activities, erotic recovery after infidelity and/or trauma, establishment of monogamy agreements, kink-affirming care and assistance to co-create polyamorous relationship agreements. I also see clients for more generalist concerns including anxiety, depression, the general stress of living in the world today. Some of the concerns I help couples and poly folks with include: communication difficulties and strategies for interpersonal effectiveness in relationship, including coaching on scripted communication strategies; enhancement of desire, play and eroticism; recovery from infidelity; integration of kink/poly dynamics.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Beth Pellegrino

Beth Pellegrino

Therapist

Virtual • Connecticut


“I believe healing is possible, and I see therapy as a space built on connection, trust, and an approach that is thoughtfully tailored to each person's needs.”
Cigna + 4 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Jennifer Siegal

Jennifer Siegal

Therapist

Virtual • Connecticut


“I aim to provide a safe, judgement-free space for you to feel comfortable to express yourself, create your own path and celebrate your story.”
Cigna + 7 others
Anxiety, Family issues, Maternal mental health, Relationship issues, Stress management
Empowering, Energetic, Open-minded
Lauren Pelletier

Lauren Pelletier

Therapist

Virtual • Connecticut


“I like to get to know my clients and build a trusting therapeutic relationship through humor, activities and practice of skills...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Ruby Mensah

Ruby Mensah

Psychiatric Mental Health NP

Virtual • Connecticut


“She's passionate about helping them thrive emotionally and help foster the high quality of life they deserve.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Katie Najarian

Katie Najarian

Therapist

Virtual • Connecticut


“I'm interested in helping you slow those patterns down, understand where they come from, and develop a different relationship with the parts of yourself that may be contributing to distress.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Jeffrey Levine

Dr. Jeffrey Levine

Psychologist

Virtual • Connecticut


“My primary goal is to understand what you want me to address in treatment, develop a treatment plan and assist you in feeling better as quickly as possible.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Devana Campbell

Devana Campbell

Therapist

Virtual • Connecticut


“My top priority is to understand your needs, what you are looking for, collaborate when needed to clear a path for where you want to go, and to make sure that a space is created for you to feel heard, secure, understood and prepared to taking a step...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Bloom Mental Health Group

Bloom Mental Health Group

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe that life's challenges and adversity present a unique opportunity that can be a springboard to developing lifelong strengths, insights and purpose.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Empowering, Solution-oriented
Katie Pelletier

Katie Pelletier

Therapist

Virtual • Connecticut


“I believe meaningful change happens step by step, and therapy should help you feel encouraged as you move toward the next level of growth.”
Cigna + 6 others
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Empowering, Participatory, Solution-oriented
Rachel Medeiros

Rachel Medeiros

Therapist

Virtual • Connecticut


“I feel the connection and rapport you have with your therapist, at any client's age, is the core foundation for progress and growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Gloria Dzerovych

Gloria Dzerovych

Therapist

Virtual • Connecticut


“Her specialty is assessment and crisis management. She has had multiple opportunities to work with individuals in all stages of life and degrees of illness.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Stefanie Stanek

Stefanie Stanek

Therapist

Virtual • Connecticut


Life can ask a lot of us. Between work, family responsibilities, relationships, and everything in between, it’s easy to put yourself last and lose sight of what you need.

As a Licensed Marriage and Family Therapist, I offer a warm, collaborative space where you can step back from the noise, gain perspective, and focus on yourself. Together, we’ll explore what’s weighing on you, strengthen the tools and relationships that support you, and work toward greater balance, confidence, and well-being.

I work with individuals who are feeling overwhelmed, stressed, disconnected, or stuck and want to find a healthier way forward. You may be navigating a difficult relationship, juggling competing demands, adjusting to a life transition, or simply trying to feel more like yourself again.

Cigna + 4 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Humorous, Solution-oriented, Warm
Oyewole Ogunnaike

Oyewole Ogunnaike

Psychiatric Mental Health NP

Virtual • Groton, CT


“He believes in creating solid and professional relationships with his clients based on trust and transparency.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kathryn Buncher

Kathryn Buncher

Therapist

Virtual • Connecticut


“I specialize in working with neurodivergent people, people with cognitive or physical disabilities and their family members/care-givers.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lauri Maynard

Lauri Maynard

Therapist

Virtual • Connecticut


Prior to becoming a psychotherapist I was exactly where you are now reaching out for support. You don't have to go through this alone. I have a Master's Degree in Holistic Counseling and I am also a licensed Mental Health Counselor with 20 years experience working with anxiety, depression, loss and trauma. Therapy helped me to understand myself and cope with my situation. It also led me to my education which, taught me that seeing yourself as a whole gives you more options to choose from when things go wrong. By combining the two I can better support what you most need so you can move forward with purpose and see that there is life beyond coping.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Open-minded
Dawn Sargent

Dawn Sargent

Therapist

Virtual • Milford, CT


“I help my clients by implementing a holistic approach which includes healing the mind, body, and spirit.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Holistic, Solution-oriented

Offers free consultationsView profile and book
Brittany Manchester

Brittany Manchester

Therapist

Virtual • Danbury, CT


“I see therapy as being in the passenger seat with the road map, and you tell me what the destination is.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Empowering, Warm

Offers free consultationsView profile and book
Stefanie Cervero

Stefanie Cervero

Therapist

Virtual • Connecticut


“I am passionate when it comes to supporting people on their new self-discovery after adhering to years, months, or even days of struggle...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Letticia Brown-Gambino

Letticia Brown-Gambino

Therapist

Virtual • Connecticut


“I am a solution-focused therapist who integrates Cognitive Behavioral Therapy (CBT) to support clients in creating meaningful, lasting change.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Gina Tourangeau

Gina Tourangeau

Therapist

Virtual • Connecticut


“My style is warm, down-to-earth, collaborative, and focused on helping you better understand yourself while creating meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Martine Baron

Martine Baron

Therapist

Virtual • Connecticut


“My goal is to create an environment where you feel heard, respected, and comfortable being yourself throughout the therapeutic process.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Vincenzo Torizzo

Vincenzo Torizzo

Therapist

Virtual • Torrington, CT


“I like to show clients that everyone has limitless potential, and that they are stronger than they may know.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Humorous, Solution-oriented
Maura Buckley

Maura Buckley

Therapist

Virtual • Connecticut


“Maura creates a nonjudgmental space for you to share your story and works collaboratively on goal setting.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, OCD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a warm, direct, and collaborative approach, and you can share at your own pace—there's no pressure to have everything organized or figured out.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Michael Shilleh

Michael Shilleh

Therapist

Virtual • Connecticut


“I am a welcoming and kindhearted person that aims to empower others in a secure environment while offering productive reflections to my clients.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care for both mental and physical well-being. With over 18 years of experience, I offer a supportive, nonjudgmental space for you to share your story. Whether you’re facing stress, anxiety, or depression, I’m here to guide you toward a healthier, balanced life. Let’s work together toward the life you deserve.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Marthe Messier

Marthe Messier

Therapist

Virtual • Connecticut


“My approach blends trauma‐informed care, cognitive‐behavioral strategies, and experiential techniques to support meaningful and sustainable change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Ashley Virnan

Ashley Virnan

Therapist

Virtual • Connecticut


“My approach blends person-centered therapy with cognitive and calming strategies, helping you actively engage in your healing process.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Hallie Brady

Hallie Brady

Therapist

Virtual • Rocky Hill, CT


“I am deeply committed to a trauma-informed approach to counseling, recognizing the importance of understanding and addressing the impact of trauma in healing.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Alyssa McCall

Alyssa McCall

Therapist

Virtual • Connecticut


“My hope is to create a space where you can exhale, feel seen, and be honest about what you have been carrying.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Identity issues, Maternal mental health, Relationship issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Evelyn Llewellyn

Dr. Evelyn Llewellyn

Psychologist

Virtual • Connecticut


“With a warm, compassionate, and supportive approach, Evelyn helps clients navigate life's transitions and work toward meaningful change.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Stephanie Almeida

Stephanie Almeida

Therapist

Virtual • Danbury, CT


“My approach is to help you establish goals, identify barriers to those goals, and develop solutions to overcome said barriers.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
L. Iona Santos

L. Iona Santos

Therapist

Virtual • Connecticut


“My approach is person-centered. In our time together, we will weigh the emotional with the rational using a blend of cognitive behavioral, dialectical behavioral, and holistic approaches.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Suzy Mann

Suzy Mann

Therapist

Virtual • Connecticut


“I provide a steady, supportive space where you can speak openly, make sense of what you're experiencing, and move toward change in a way that feels realistic and sustainable.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Energetic

Offers free consultationsView profile and book
Dr. David Andersen

Dr. David Andersen

Psychologist

Virtual • Stamford, CT


“I first develop therapeutic relationships characterized by empathy, unconditional emotional support, and authenticity.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Affirming, Solution-oriented, Warm
Oksana Fuller

Oksana Fuller

Psychiatric Mental Health NP

Virtual • Darien, CT


“My personal life experiences allow me to connect with you on a deeper, more genuine level, while my clinical expertise and education allow me to guide you toward meaningful, lasting improvements in your well-being.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Creative, Holistic, Solution-oriented
Aikaterini Kouliaki

Aikaterini Kouliaki

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) in a strengths based, client centered and compassion focused approach.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Indra Keliuotis

Indra Keliuotis

Therapist

Virtual • Stamford, CT


“My passion is bringing healing to people who have been through traumatic and stressful events and helping them re-discover their passion and purpose in life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.