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Find a Cigna therapist in Danbury, CT

Book a therapist or psychiatrist in Danbury, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Danbury, CT

Access mental healthcare support in Danbury through Cigna with Headway's extensive network of 1,569 providers. With copay ranges from $0-$45, most clients save up to 75% on sessions. Flexible scheduling and free consultations available.

Makayla Cunningham

Makayla Cunningham

Therapist

Virtual • Connecticut


“I take a personalized, down-to-earth approach to therapy, because I believe healing looks different for everyone.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Participatory
Melanie J Jackson

Melanie J Jackson

Therapist

Virtual • Connecticut


Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.

Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.

Cigna + 11 others
Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jaclyn Semmeles

Jaclyn Semmeles

Therapist

Virtual • Connecticut


Welcome to my page! I've been practicing clinical social work for 9 years. I graduated from Fordham University with a Masters in Social Work. My clinical experience ranges from individual therapy, group therapy, intensive outpatient therapy, to working with families in-home. My areas of specialty include working with patients with Anxiety, Depression, life transitions, and Borderline Personality D/O from ages 18-65+.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Steven Jack

Steven Jack

Therapist

Virtual • Killingworth, CT


“As a semi-professional musician for over 40 years, (acting and photography as well) I have an inside perspective into the struggles of people who are in the Arts world.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm
Jewell Auguste

Jewell Auguste

Therapist

Virtual • Connecticut


“I provide a warm and welcoming environment where you can feel comfortable being open and authentic about what you're experiencing.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Olukotun

Michael Olukotun

Psychiatric Mental Health NP

Virtual • Connecticut


“I am a provider who uses a holistic centered approach to assess, diagnose and provide care to my patients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Ketaki Desai

Ketaki Desai

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a holistic, patient-centered approach to mental health care. My goal is to create a safe, non-judgmental space where you feel heard and supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Natalia Brakoniecki

Natalia Brakoniecki

Psychiatric Mental Health NP

Virtual • Connecticut


I am passionate about helping clients cultivate greater balance, vitality, and overall well-being in their lives. I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, trauma, bipolar disorder, OCD, ADHD, disordered eating, substance use disorders, and insomnia. I earned my degree from Hunter College in New York City, where I developed a strong foundation in evidence-based, client-centered care.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Hong Kim

Hong Kim

Psychiatric Mental Health NP

Virtual • Wallingford, CT


“His in-person or virtual practice is a friendly and confidential space where he provides personalized medication management.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Megan Alfiere

Megan Alfiere

Therapist

Virtual • Connecticut


“I believe in creating a safe, non-judgmental and comforting environment that people look forward to being in.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Open-minded
Rosa Guzman

Rosa Guzman

Therapist

Virtual & in-person • East Hartford, CT


“I specifically work with the Deaf and Hard-of-Hearing Community to give my clients hope, compassion, understanding, and support through their journey.”
Cigna + 15 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm
Jessica Porter

Jessica Porter

Therapist

Virtual • Bridgeport, CT


“My approach is warm, direct, collaborative, and practical. We'll build insight, set meaningful goals, and turn that insight into action.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Paula Smith

Dr. Paula Smith

Therapist

Virtual & in-person • Connecticut


“Strength-based therapy is one approach to positive psychotherapy that focuses on your internal strengths and resourcefulness instead of focusing on weaknesses, failures, and shortcomings.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Rebecca Graham-McCall

Rebecca Graham-McCall

Therapist

Virtual • Connecticut


“I believe therapy is more than a place to manage symptoms—it is an opportunity to feel genuinely understood, explore the experiences and patterns that have shaped your life, and discover new ways of moving forward.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Darwin Garcia-Nunez

Darwin Garcia-Nunez

Therapist

Virtual • West Hartford, CT


“I provide a relaxed, supportive space where therapy feels more like a genuine conversation than a clinical process.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Janette Coury

Janette Coury

Therapist

Virtual • Connecticut


“Having a safe place to look at our thoughts, feelings, beliefs and habits in a non-judgmental can help us start this journey.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Participatory

Offers free consultationsView profile and book
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Windsor, CT


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
April Reid

April Reid

Therapist

Virtual • Connecticut


“I specialize in trauma-informed treatment and am trained in EMDR (Eye Movement Desensitization and Reprocessing)...”
Cigna + 6 others
Family issues, PTSD, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Warm
Dr. Heather Bohn

Dr. Heather Bohn

Psychologist

Virtual • Connecticut


“Therapy is a collaborative partnership between a therapist and a client, and the focus is gaining self-awareness and independence.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Solution-oriented
Dr. James Wadley

Dr. James Wadley

Therapist

Virtual • Danbury, CT


“Because I center my work around emancipatory and liberatory ideologies, my clients find themselves empowered to begin to make difficult choices that are in alignment with their values and relational expectations.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Stephenie Perez

Stephenie Perez

Therapist

Virtual • Connecticut


“I believe that the most important traits for therapists are compassion, excellent listening skills and the ability to verbally communicate.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
LaShundra Vines

LaShundra Vines

Therapist

Virtual • Connecticut


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Julie Renfro

Julie Renfro

Therapist

Virtual & in-person • Coventry, CT


“I see clients as individuals beyond their mental health symptoms. I prioritize building trust and rapport by practicing empathy and nonjudgement.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Stress management
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Connecticut


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Dr. Dani Renée

Dr. Dani Renée

Therapist

Virtual • Connecticut


Hi, I’m Dr. Dani...and I’ll be honest with you from the start: I became a therapist because I believe people deserve a space where they can finally exhale. With over a decade of experience working with individuals, couples, and families, my background spans crisis intervention, family systems, and culturally responsive care.

I have a particular heart for women and couples who are carrying a lot... navigating stress, relationships, and life transitions...and doing it often without anyone really seeing them.

That changes here.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kirsten Coveney Clarke

Kirsten Coveney Clarke

Therapist

Virtual • Connecticut


“I believe in the power of humor and gratitude, finding a space to recognize the positive aspects of life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Participatory, Warm
Sally Duerr-Rodriguez

Sally Duerr-Rodriguez

Therapist

Virtual • Connecticut


I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Marissa Mendelsohn

Marissa Mendelsohn

Therapist

Virtual • Connecticut


“My therapeutic style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts and feelings.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Claire Treacy

Claire Treacy

Therapist

Virtual • Connecticut


“At the heart of my practice is the idea that "we're all walking each other home." This guides how I show up with clients—as a fellow traveler...”
Cigna + 7 others
Chronic conditions, End of life care, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Nicole McHugh

Nicole McHugh

Therapist

Virtual • Connecticut


“I am a Licensed Professional Counselor and Registered Art Therapist with over 14 years of experience working with the lifespan of ages from adolescence to end of life and neurotypical to neurodivergence.”
Cigna + 4 others
Anxiety, Eating disorders, OCD, Relationship issues, Stress management
Creative, Inquisitive, Warm
Dr. Elbert Ken Shell

Dr. Elbert Ken Shell

Therapist

Virtual • Connecticut


“I believe you have the skills and that you may need some help reconnecting with the gifts of your story.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Solution-oriented
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Hartford, CT


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Sedona Luth

Sedona Luth

Therapist

Virtual • Connecticut


“I approach every client with compassion, curiosity, and respect. I specialize in trauma-focused therapy, including EMDR...”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Patricia Valencia

Patricia Valencia

Therapist

Virtual • Connecticut


“I create a space where reflection becomes transformation, where insights from our sessions ripple into your everyday life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Sara Troland

Sara Troland

Therapist

Virtual • Connecticut


“My approach is warm, reflective, and open minded. I strive to create an environment where you feel heard, understood, and respected — without judgment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Vinessa Maxwell

Vinessa Maxwell

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to providing care is to prioritize the needs and well-being of my patients while considering their physical, emotional, and mental health.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Lana Katz

Lana Katz

Therapist

Virtual • Connecticut


“I have been described as kind, but also challenging and thorough, as I wholeheartedly believe in people's potential to create meaningful change in their lives.”
Cigna + 9 others
Anxiety, Men's issues, Relationship issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Jennifer James

Jennifer James

Therapist

Virtual • Connecticut


“I use a strengths-based approach and use top line evidence-based methods to help clients develop new skills and transform what no longer serves.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Ruby Mcarthur

Ruby Mcarthur

Therapist

Virtual • Connecticut


As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.

I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.

I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.

Best of luck on your journey to health and wellness.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jodeci Oquendo

Jodeci Oquendo

Therapist

Virtual • Connecticut


“I utilize an integrated approach tailored to fit you and your individual needs, as I believe there is no one size fits all.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.