Book a therapist or psychiatrist in Thornton, CO covered by Cigna

Many of the solutions we seek are already inside of us. They can be hard to find, but it is possible. Using talk therapy and emotional regulation skills, we’ll work together to identify goals and practices that fit with the life you’re eager to live. I will provide compassionate, steady support as you navigate anxiety, depression, family or relationship challenges, recovery from addiction, and the impacts of ADHD.

I tailor therapy to meet your individual needs and always consider cultural and social context. I also collaborate with other therapists to offer educational and support groups several times a year. Using a combination of physical, emotional, and cognitive tools, we’ll work to improve daily functioning, strengthen coping skills, and increase the joy and ease in your life.

I earned my Master’s in Counseling from Regis University, and I work with adults across a variety of life stages and transitions.

I am a licensed therapist based in Golden, CO. I offer in person visits at my office in downtown Golden, which is a convenient distance from Wheat Ridge, Arvada, Edgewater, Westminster, and Denver’s Westside. I also offer remote sessions online. As a Licensed Professional Counselor and Licensed Addictions Counselor.

Prior to earning my BS in Psychology followed by a Master’s Degree in Counseling from the University of Colorado Denver in 2010, I graduated from CU Boulder in 1994 where I received my BA in English Literature. I look forward to assisting you with your counseling needs.

I am board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with specialized expertise in integrative psychiatric care. At Rising Lotus Integrative Psychiatry we combine traditional mental health treatments with holistic and alternative approaches. I offer a comprehensive, individualized approach to mental wellness. I an passionate about providing personalized, compassionate care that addresses the whole person—body, mind, and spirit—ensuring that clients feel supported in every aspect of their mental health journey.

With training in both conventional psychiatric treatments and integrative modalities, I work with patients 18-55 to create balanced treatment plans that incorporate evidence-based therapies, mindfulness practices, nutrition counseling, and lifestyle interventions. I am firm believer in the mind-body connection, I will incorporate techniques such as meditation, yoga, acupuncture, hormone balance/restoration, and nutrition adjustments alongside psychiatric medications, tailoring each plan to fit the unique needs and preferences of the individual.

Please note cannot accept Medicaid or Medicare

I enjoy working with clients ages 16+, but most of my clients are 25-50. My clients come from a variety of backgrounds and careers such as educators, engineers, nurses, students, stay at home parents and those between careers.

I was born and raised in Cincinnati, OH and hold a Master degree from Xavier University. You can expect a safe and comfortable environment as we dialogue to help you sort through emotions. We may delve into your past but we won't dwell there because your energy is needed in the present moment as you look within yourself to find peace and the power to be your true self.

PLEASE NOTE: I am licensed in CO/FL/TX but accept insurance only in CO/FL/TX. Self pay option is available at $95 for in person sessions and $60 for tele-health.

As a therapist and former career counselor at the University of Colorado Boulder and the University of Denver, I’ve spent years helping students and young professionals find their footing and create lives that feel personally meaningful. I help clients manage anxiety, depression, ADHD, and life transitions through strength-based and collaborative therapy.

I have been a Licensed Professional Counselor in Colorado since 2004.I earned my undergraduate degree in Psychology from the Colorado College and my masters degree in Counseling Psychology from the University of Denver.

I have been married for 25 years and am the mother of 3 boys, including a recent college graduate, a current college student, and a high schooler. My passion is helping older teens and young adults navigate mental health and career identity challenges.

Many of the men I work with feel cut off from their emotions, weighed down by anxiety, and uncertain about how to manage stress at work or at home. Together, we uncover what’s getting in the way, rebuild connection to self, and cultivate the tools needed for healthier relationships and a more balanced, rewarding life.

I am a published researcher and licensed professional counselor with a Masters Degree in Clinical Psychology.

I am trained in the scientist-practitioner model and strive to ensure my clinical approach to therapy is informed by up-to-date and cutting edge research. I strive to create a safe and judgement-free therapeutic relationship where we can collaborate to accomplish your goals.