Find a Cigna therapist in Monument, CO
Book a therapist or psychiatrist in Monument, CO covered by Cigna
Top Cigna-covered therapists and psychiatrists in Monument, CO
Headway connects Monument residents with Cigna-in-network therapists for both in-person and virtual sessions. With copays as low as $0-$25 and providers available within two weeks, quality mental healthcare is accessible and affordable.
When life feels overwhelming, it's easy to lose sight of yourself while trying to keep everything else together. Anxiety, depression, family conflict, grief, or difficult life experiences can leave you feeling emotionally exhausted, disconnected, or unsure how to move forward. You don't have to keep carrying those burdens alone. I work alongside individuals experiencing anxiety, family issues, stress management, grief and loss, and relationship issues so they can build healthier relationships, regain emotional balance, and reconnect with the life they want to live. Working with adolescents, adults, and seniors, I strive to create a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to create meaningful, lasting change.
Do you find yourself constantly thinking, analyzing, or trying to make sense of everything? Maybe you replay conversations, anticipate every possible outcome, or search for the "right" answer before making a decision. You may understand yourself well on an intellectual level, yet still feel anxious, overwhelmed, stuck, or disconnected. I provide therapy for teens, young adults, adults, and educators—including teachers, school counselors, and other school staff—who are navigating anxiety, stress, burnout, relationship challenges, difficult experiences, or simply feeling overwhelmed by the demands of daily life.
As a Licensed Professional Counselor (LPC), I believe that understanding and exploring one’s identity is essential to achieving mental well-being and emotional balance. Taking the step to seek therapy is a powerful decision, and I applaud you for choosing to invest in your well-being. I’ve been practicing for 5 years and specialize in working with individuals ages 12 and up, particularly those grappling with identity-based concerns.
Small town living is a special kind of living. I have lived in northeastern Colorado my entire life, except for a short 5 years in Olympia, WA. I understand small town life.
I decided to become a therapist 14 years ago and completed my Masters Degree in Marriage and Family Therapy at Northcentral University. My passion for helping families and individuals heal led me to specialize in Medical Family Therapy and to also receive advance training in EMDR therapy.
Sometimes life overwhelms us, but it doesn’t have to. I believe we all have the potential to control the way we react to situations we face.
I have over 20 yrs of experience working with lots of different types of issues from life transitions to complex trauma. I enjoy helping clients break free from old beliefs and painful patterns of behavior.
Hi, I'm Nava Narayani. I'm a holistic psychotherapist with a Master's in Clinical Mental Health and a concentration in Buddhist Psychology and Contemplative Psychotherapy from Naropa University, with additional training in Emotionally Focused Therapy (EFT), marriage & family therapy, somatic therapy, and attachment theory. I came to this work through my own healing journey including recovery from sexual trauma, anxiety, and depression, which led me to travel the world seeking wisdom from diverse healing traditions before returning to the US to pursue graduate training that honored both the science of psychology and the depth of contemplative practice. Clients often tell me they feel genuinely seen in our work together, and I believe that's because I show up with both clinical skill and lived, embodied understanding of the human experience. My style is gentle yet direct, with warmth and empowerment to encourage your growth.
Neurodiversity-affirming therapy views neurological differences- like Autism/ADHD—as natural variations rather than disorders that need to be "fixed." Instead of focusing on making people appear normal, it helps clients understand their unique strengths & challenges, reduce shame, & develop self-advocacy to live authentic lives. I also provide EMDR and am training in psychedelic-assisted therapy.
You are not your disorder or your symptoms. You are a wonderfully complex human with painful wounds and awe-inspiring strengths - much like the rest of us. We can work together to remove the layers of armor, defenses, ineffective coping strategies, and scar tissue to find the person underneath - the person you are meant to be. Together, we can help you thrive with happiness and meaning despite an often difficult world. My practice is sex positive, culturally sensitive, and LGBTQ+ affirming. I honor all the ways we choose to live our lives. I look forward to meeting you, fellow human.
I am a Licensed Professional Counselor who’s interested in supporting you to get back to a life worth living. I work with adults who feel exhausted, scared, stuck and overwhelmed. My style is structured, warm, compassionate, and collaborative.
Most of us haven’t made it through life without a few bruises. Sometimes we lose touch with ourselves along the way, shaped by what we’ve been through and the weight of those experiences.
That doesn’t mean anything is wrong with you. It means you adapted. Sometimes beautifully. Sometimes painfully. Often both.
Therapy is a space to slow down, get curious, and gently begin untangling what you’ve been carrying. Together, we can explore your story with compassion, reconnect with who you are beneath old patterns, and move toward a way of living that feels more aligned, grounded, and authentic.
My approach to counseling is rooted in the belief that empowerment, inclusivity, and meaningful connection can heal people. I often explore the question: What do you want from life that you aren't getting? You might want the ability to find peace in a hectic world, or to look inward, think, and reflect. You might crave more meaning and purpose in your daily life, a desire to be in relation to others, or the courage to grow into your true self.
In my private practice, I utilize a diverse range of therapeutic modalities tailored to meet the unique needs and goals of each cli. These modalities include Mindfulness-Based Cognitive Therapy (MBCT), Ketamine Therapy, and Dialectical Behavior Therapy (DBT).
Life can feel overwhelming when you are trying to handle everything on your own. I help people navigate difficult life transitions, manage stress, and build stronger relationships without sacrificing their identity. As a therapist, my approach is direct, collaborative, and focused on practical strategies to get you back in control.
I am a Licensed Professional Counselor and have worked with clients for over 20 years to improve their mental well-being and life satisfaction.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.