Book a therapist or psychiatrist in Longmont, CO covered by Aetna

I am a licensed clinical social worker in Colorado. I received my Masters in Social Work from the University of Denver and I offer CBT, Anger Management, Conflict resolution, Couples Therapy, and Individual therapy services.

I provide psychiatric care in a way that is warm, open-minded, and empowering. My goal is to create a space where you feel comfortable being honest about what is going on, whether you are dealing with anxiety, ADHD, stress, postpartum or maternal mental health concerns, depression, trauma, sleep issues, OCD, eating concerns, or women’s mental health challenges.

I know reaching out for support can feel overwhelming, especially when you are already carrying a lot. I work collaboratively with clients to help them better understand what they are experiencing, identify what is getting in the way, and build a plan that feels realistic, supportive, and aligned with their goals. I want clients to feel heard, respected, and actively involved in their care every step of the way.

I am an LCSW who enjoys empowerment work and supporting clients in resolving stressors in their lives. I have experience with adolescents and adults in various practice locations. My clinical focus is anxiety and trauma.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

I provide a calm, supportive space grounded in trust, empathy, and respect. My approach honors each person’s uniqueness, recognizing that no two journeys are the same. Therapy is a collaborative process where your voice, experiences, and goals guide our work. I focus on self-empowerment, helping you build insight, confidence, and resilience while moving at a pace that feels right for you. Whether you are seeking healing, growth, or clarity, my goal is to support meaningful change in a way that feels authentic, steady, and aligned with who you are.

My specialties include trauma, relationships, supervision, and medical issues. I will help you be more conscious of your thoughts, emotions, and body and thus reach your potential.

My previous education in biology and neuropsychology has provided me with knowledge that is invaluable, especially during trauma work. Because I find both Eastern and Western psychological practices useful, I integrate many tools and therapies into the sessions and tailor treatment to each individual.

I am a Licensed Professional Counselor (LPC) in the State of CO. I have received my Bachelor of Science in human services from Metropolitan State University, and my Master of Arts in school counseling and clinical counseling from the University of Northern Colorado. I have spent 16 years in the mental health field working with diverse populations.

I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!