Book a therapist or psychiatrist in Frisco, CO covered by Aetna

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Our sessions will begin at a pace that feels comfortable for you. I specialize in an integrative, holistic approach to depression, anxiety, trauma, and coping with life challenges. My therapeutic approach blends humanistic, mindfulness, somatic work, deep spiritual inquiry, CBT, and psychodynamic therapy, tailored to each client’s unique experiences.

Accepting new clients today, starting where you are! We can: navigate life with more balance, access resources with self-compassion. Specializing in older adults and caregivers for over 15 years. Focus: aging, adjustment issues, cognitive/health issues, depression and anxiety while honoring your strengths. I also support younger adults, trauma, & reclaiming personal power to be your best self. Graduated DU's Graduate School of Social Work with honors in 2008, working in myriad health settings, mainly serving older adults.

Welcome! I am a Latina, bilingual therapist based in Denver, CO passionate about trauma-informed care. I was born and raised on the border in El Paso, Texas. I received my Master of Social Work from the University of Denver following an academic career at Johns Hopkins where I majored in psychology and public health and received a Master of Health Science in Public Health.

I have worked at various levels of care (outpatient, IOP, and PHP) and have experience with several populations including: Latinx, unhoused youth, and youth experiencing first episode psychosis.

I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to re-discover and to cultivate those strengths. I work with adolescents and adults to assist them through life’s ups and downs. I am LGBTQ+ allied and affirming and I utilize a multicultural approach when working with clients. I welcome you to come as you are— I will meet you wherever you are at.

I offer virtual or in-person therapy sessions in Castle Rock, Colorado. I know what it's like to struggle with depression, addiction, and narcissistic abuse. I became a therapist and an energy healer after going through my own "dark night of the soul." Many clients tell me that they relate to me because I have been though similar experiences and know what it's like to push through depression, and overcome addiction and trauma. My goal isn't to help you merely mask symptoms, but to help you navigate through them while healing the underlying roots, staying grounded, and discovering your most authentic self and a life of fulfillment and thriving.

I use Post-Induction Therapy to heal relational trauma. I have worked everywhere from juevnille correctional settings to affluent Residential Facilities with Professional adults. I honor all clients to be completely understood and how it impacts Love for ourselves, Family and Spiritual engagement. My earnest hope is that we develop courage (Animo) and no client feels like they are wasting time in therapy.

Hi. I'm glad you're here. The decision to ask for help is a brave and difficult choice, and I'm proud of you for making it. I might be a good fit for you if you're looking for someone who has been where you're at. In addition to my own experiences with mental health and life challenges, I have worked in substance use disorder treatment, inpatient psychiatric treatment, and community risk assessment/management.

My specialties include trauma, relationships, supervision, and medical issues. I will help you be more conscious of your thoughts, emotions, and body and thus reach your potential.

My previous education in biology and neuropsychology has provided me with knowledge that is invaluable, especially during trauma work. Because I find both Eastern and Western psychological practices useful, I integrate many tools and therapies into the sessions and tailor treatment to each individual.

Nice to meet you, I go by Jes. I have been working as a licensed clinical social worker for over 10 years. You may be looking for someone who can understand what you are going through and feeling. I have seen a many individuals in my practice struggling with life changes, depression, anxiety and other things that get in the way of feeling our best day to day. Its important that you have someone that you feel safe and not judged as you open up and explore your challenges. You can be assured that I am going to approach your session with an open mind and desire to show up for you. I attended University of Denver and received several certifications including animal assisted therapy, play therapy and EMDR.