Find a Cigna therapist in Castle Rock, CO
Book a therapist or psychiatrist in Castle Rock, CO covered by Cigna


Top Cigna-covered therapists and psychiatrists in Castle Rock, CO
Find Cigna-covered mental health support in Castle Rock through Headway's extensive provider network. With copays estimated around $30 and 3,339 licensed providers, patients access flexible virtual or in-person sessions. Free intake calls and rapid availability help you begin your mental health journey without delay.
Dr. Daly-Stennis DNP, PMHNP-BC has been a dedicated board-certified nurse practitioner for the past 19 years. She treats each person with dignity and respect while assisting them through life’s difficulties. She specializes in prescribing medications for adults with all psychiatric disorders and individual psychotherapy with a warm spiritual psychodynamic approach.
Natalie is a compassionate ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience. She provides care to a diverse patient population in Florida, offering both virtual and in-person psychiatric services. Additionally, she extends virtual psychiatric care to patients in Colorado.
What is your approach to providing care?Her approach emphasizes individualized treatment plans and a client-centered methodology. Natalie's primary objectives are to ensure that every client feels heard, to educate clients on participating in their health journey, and to deliver professional care.
Sometimes the hardest part is just deciding to reach out. I work with children, adolescents, and adults who are navigating anxiety, trauma, family stress, and the weight of experiences that are hard to carry alone. I am affirming and experienced in working with LGBTQIA+ and transgender individuals, and I welcome clients across a wide range of backgrounds and life circumstances. Whether you are dealing with the effects of trauma, anxiety that has become hard to manage, or stress that has quietly built up over time, I want our work together to feel like a genuine partnership.
I am a Licensed Clinical Social Worker. and a trained in EMDR therapist. I work with individuals, partners, couples, and polycules on a variety of issues related to love, sex and relationships. I believe in the ethos of “helping others help themselves”; as a therapist, this is still my greatest strength as well as the cornerstone that has shaped my practice today. My specializations lie in treating those who are exploring their sex lives, whether it be individually or with a partner(s).
I'm a psychiatric mental health nurse practitioner who came to mental health care from a background in holistic health and wellness coaching. That background shapes how I work: I ask thorough questions, stay curious about the full picture, and bring a calm, steady presence to every session. I believe finding the right path forward starts with really listening. Whether you're working through anxiety, executive dysfunction, brain fog, burnout, depression, or trauma, I want to understand what's already been tried, what matters most to you, and where you want to go. Together, we'll build a plan that fits your life.
My journey towards therapy started in the forests on the Pacific Crest Trail and in the San Juan Mountains as a Wilderness Therapy Guide. I was entranced by people's stories that landed them on the trail, as well as by their takes on life. I decided to get my Master's in Counseling at Adam's State University so that I could professionally hear people's stories. I am a Licensed Professional Counselor in the state of Colorado. I have experience working with families and individuals ages 12+. I am passionate about helping people manage chronic stress that seems inevitable in the current world we live in.
I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.
My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.
I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.
What clients should know before starting
Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.
If you are looking for therapy that combines validation with practical change, we will likely work well together.
My name is Teresa Hernandez and I am a Licensed Clinical Social Worker (LCSW). I have 20+ years working with Mental Health and Substance Abuse challenges.
I love working with adults and youth ages 11-80. I have worked with many modalities such DBT, CBT, Anger Management, Crisis intervention, Suicide Prevention, and Substance Abuse. I've worked with clients from many walks of life and with varied needs.
I earned my Master's Degree in Social Work at the University of Wyoming. Wyoming is my home state. It is filled with wildlife and the worst snow you can image. I moved to Colorado in 2010 to continue my quest for helping others. Many years ago, someone helped me and I having been giving back for more than 20+ years. Together, we will develop a comprehensive plan so that you can get the tools you need to help you reach your goals. It takes a lot of courage to reach out for help and for that I appreciate you. Please contact me to see if we're a good fit.
Hello! I am a licensed professional counselor and a licensed addiction counselor. I received my master's degree from Naropa University in clinical mental health counseling. I specialize treatment for substance use disorders and trauma.
Credentials and Experience
I'm a licensed professional counselor (LPC) in Oklahoma and Colorado, a board-certified counselor (NCC), and hold a PhD in Counselor Education and Supervision - which means I don't just practice therapy, I train and supervise other therapists. That clinical depth shapes everything about how I work with clients.
My specialization is neurocounseling: integrating what we know about the brain and nervous system into practical, grounded therapy. I also hold specialized training in telehealth - so working with you virtually isn't a workaround, it's where I do my best work.
I work with adults navigating anxiety, burnout, trauma, identity, and the particular kind of exhaustion that comes from holding everything together for too long.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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