Book a therapist or psychiatrist in Boulder, CO covered by Cigna

Hello, and welcome. I'm Christine Laster, a Licensed Clinical Social Worker (LCSW) with over 21 years of experience helping individuals and families navigate life's challenges. Throughout my career, I have worked in a variety of settings, including child welfare, school social work, and domestic violence services. These experiences have given me a deep understanding of trauma, resilience, and the unique challenges people face at different stages of life. I earned both my Bachelor of Social Work (BSW) and Master of Social Work (MSW) from Metropolitan State University of Denver. In addition to my clinical work, I am an adjunct professor at the University of Denver, where I have the privilege of teaching and mentoring graduate-level social work students.

I bring warmth, humor, and clear guidance to therapy. Cognitive techniques help uncover how thoughts shape emotions and actions, while mindfulness fosters calm and focus. We’ll also explore your values to guide our work. Humor keeps things light, and directness ensures we stay on track. Together, we’ll work toward lasting growth and confidence.I earned my Master’s in Counseling from Wake Forest University.

Hi, I’m Tracy, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 22 years of experience in nursing and mental health care. I provide compassionate, individualized treatment for children, teens, and adults who are navigating anxiety, depression, trauma, ADHD, bipolar disorder, life transitions and other mental health illnesses. I have a passion for supporting individuals experiencing anxiety, panic attacks and social isolation.

I take a holistic, patient centered approach to care, which means I look beyond just the symptoms. I consider the whole person, mind, body, and spirit because I believe true healing comes from addressing every part of who we are. That might include medication, lifestyle changes, therapy support, or simply having a safe space to talk and be heard. There’s no one-size-fits-all plan here; together, we’ll find what works best for you.

I earned my Bachelor’s and Master’s degrees in Nursing from Jacksonville University and completed a Post-Master’s Certificate in Psychiatry at St. Thomas University. I’m currently working toward my Doctorate of Nursing Practice (DNP) at St. Thomas University, which allows me to stay up to date with the latest research and continue improving how I serve my clients.

Over the years, I’ve worked in inpatient hospitals, outpatient settings, and telehealth environments, giving me a broad understanding of how mental health shows up in different stages and spaces of life. No matter where you are on your journey, my goal is to meet you with empathy, honesty, and a genuine desire to help.

If you're looking for a supportive, nonjudgmental space to explore your mental health and take steps toward healing, I'm here for you. Let’s work towards getting your life back and navigating your future. Healing is possible, and I’m here to walk with you through it.

Hi! My name is Jenn! I believe that healing begins with feeling truly seen, heard, and accepted. Throughout my own life, I have experienced some dark and difficult seasons, and it's those that brought me to this field of work and shaped the therapist I am today. Life has taught me the importance of kindness, compassion, open-mindedness, and the power of having someone beside you when life feels overwhelming.

I am a Licensed Marriage and Family Therapist, parent coach, and former educator with 36 years of experience helping children, teens, parents, couples, and families move from conflict and overwhelm to greater calm, confidence, and connection.

I specialize in working with families navigating autism, ADHD, learning disabilities, anxiety, depression, emotional regulation, school challenges, and family conflict. I also help parents reduce daily power struggles, improve communication, and respond with greater confidence and consistency.

I believe lasting change happens by looking at the whole picture—not just the symptoms. My work considers the child, the parent, the family system, and the school environment to identify the patterns that keep families stuck. Together, we develop practical, individualized strategies that create meaningful, lasting change.

My goal in our first session is to help you feel comfortable, heard, and supported. We'll talk about what's bringing you in, explore the challenges you're facing, and identify what's keeping you or your family feeling stuck.

There is no pressure to have everything figured out. We'll move at a pace that feels right for you. Together, we'll begin identifying patterns, clarify your goals, and create practical next steps that feel realistic and manageable.

Whether you're seeking support for yourself, your child, your relationship, or your family, you'll leave our first session with a better understanding of what's happening and a clear direction for moving forward.

You might look like you have it together from the outside: steady job, functioning relationships, managing the day to day. But inside you're running on fumes, and you're tired of just pushing through. I work with young adults, college students, and adults navigating anxiety, stress, life transitions, and the frustration of feeling stuck without knowing why. I'm also an Army veteran, and I bring firsthand experience of what pressure, resilience, and major transitions actually demand. If faith is part of how you make sense of life, it's welcome here. If it's not, that's fine too. Clients often tell me I'm surprisingly easy to talk to.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.