Find a Cigna therapist in Walnut Creek, CA
Book a therapist or psychiatrist in Walnut Creek, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Walnut Creek, CA
Access mental healthcare in Walnut Creek with Cigna coverage through Headway's network of 6,943 licensed providers. Sessions start at around $30 copay with flexible in-person or virtual options available within two weeks.
I use family systems thinking to understand how relationships shape your experiences, and Cognitive Behavioral Therapy to address thoughts, feelings, and behaviors. I'm also interested in how attachment styles influence your choices and connections. I believe in meeting you where you are and tailoring our work to what fits you best.
Hi! I'm Alison and I am a Licensed Marriage and Family Therapist. Starting therapy can be nerve racking and even scary to some. I work with children and adults navigating through life changes, anxiety, depression and burnout. I've been a therapist for 10 years and in the last year I shifted my focus to working with parents struggling with burnout and anxiety. I find that these are the most common stressors affecting people in their day to day tasks and relationships. Regardless of what brings you here, I'd like for us to connect and help you reach your goals.
If you're a woman feeling stretched thin by the relationships in your life — a partner, your family, the demands of parenting — you don't have to sort through it alone. I help women navigate relationship stress, anxiety, grief, and the harder seasons of life: losing someone you love, adjusting to a health condition, or facing a change you didn't choose. I hold a Master of Science in Clinical Social Work from Azusa Pacific University, and my goal in every session is simple: you leave feeling heard, understood, and a little more capable than when you arrived.
I completed my undergraduate work at UCSB and later earned my master’s degree in Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. The early part of my career was in corporate management roles. My experience in the business sector provides me with special insight into the particular demands of balancing work, life, and family roles.
As a Licensed Clinical Social Worker, I am here to listen, guide, and support you in overcoming life’s challenges. I have been in the mental health field for eight years, working with clients of different socioeconomic status address their concerns with anxiety, depression, grief, and communication.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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