Book a therapist or psychiatrist in Vista, CA covered by United Healthcare

I have 15 years of experience as a therapist. You are all so unique. I love hearing each person's story. It enables me to be more specific in sessions. I like to work collaboratively. I want to know what you need at this point in your life. I welcome feedback. I attended U.S.C. as an undergrad and I attended California State University Los Angeles for my Masters degree in Psychology. I think everyone deserves to be happy. If I can be of assistance to you, that is my goal.

Imagine being as kind and reliable to yourself as you are to everyone else. If you are exhausted from overthinking, taking on too much at work or home, and feeling like you're carrying the mental load for everyone around you, we can work on changing that.

My approach is practical, grounded, and goal-oriented. I won't just sit back and nod. We'll look at the everyday habits (like perfectionism, over-committing, and struggling to delegate) that leave you feeling drained, and focus on practical steps to regain your time and head space.

My focus is helping women navigate everyday anxiety, manage burnout, and set healthy boundaries with family, friends, and work. The goal is to help you build real self-trust, so you can spend less energy managing daily stress and more time feeling present in your life.

I offer virtual daytime appointments across California (Mon, Tue, Wed 9:00 AM–2:30 PM, and Thu 9:00AM–2:00 PM). My practice is structured for scheduled sessions primarily focused on managing anxiety. Please note: I do not provide crisis support, acute emotional distress care, or treatment for complex clinical conditions.

When you're ready, click "Book Session" to schedule a 15-minute phone screening to discuss your goals and confirm mutual fit.

My passion is helping adolescents and adults realize healthy perceptions of themselves while developing resilient habits and lasting coping strategies.

I am a SF native with over 20 years as a clinician and director of multiple community based organizations and tech startups. Additionally, I am an avid Bay Area sports fan, professional photographer, aspiring globe trotter, and unabashed performer of dad jokes.

I live in the beautiful Southwest and I embrace my Hispanic Heritage. I am a bilingual therapist- Spanish. I specialize in helping adults overcome childhood trauma due to family inter-generational abuse. The focus of treatment is to overcome the anxiety, depression, guilt, and a host of other issues that result from unresolved pain. I will provide a strength based approach to healing and growth..

Hey Yall!

Life Be Lifin! Sometimes it gets hard, and you need a space to just talk it all the way out. You are at the right place! Allow me to introduce myself! My name is Patricia, and I am a mental health therapist with 14 years' experience in community mental health! I specialize in working with individuals (adults, families and teens) who are working through life changes and transitions, anxiety, depression, trauma, stress management and substance abuse.

I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.