Find a Cigna therapist in Vista, CA
Book a therapist or psychiatrist in Vista, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Vista, CA
Find affordable mental health support in Vista with Cigna coverage through Headway. With copays as low as $0-$25 per session, access 6,936 licensed providers for virtual or in-person therapy. Start your free intake call today and connect with a provider as soon as next day.
I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.
I earned a Bachelor of Arts Degree in Sociology from UCSB.
I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.
I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.
Hi! Im Mike Strauss and I specialize in anxiety, PTSD, depression and substance abuse. With my own background as an addict now with 17 years clean and sober, I organically found my purpose as a clinician. What initially started with drug and alcohol counseling immediately turned into something bigger, as I pursued a master’s degree in social work. Understanding that addiction is but a symptom of underlying fears and traumas resulting in mood disorders, I was able to REALLY look at myself as I encourage my clients to do during their journeys toward self-realization.
I received a Masters from Sofia University and additional certifications in Psychedelic Integration, Somatic Therapy, and as a yoga teacher.
Historically, I have worked in psychiatric hospitals, community clinics, group homes, and correctional settings.
I have experience working with clients of different ages, identities, races, and diagnosis.
Current focus is on adults dealing with trauma, depression, anxiety, life transitions, and existential concerns.
With over 10 years of experience working with youth and families in the mental health field, I specialize in supporting teens and young adults as they navigate anxiety, depression, and life transitions. I also bring a unique understanding of the pressures and experiences of student-athletes. I recognize the mental and emotional demands that come with striving for success—both on and off the field. Whether you're navigating performance anxiety, identity beyond sport, injury recovery, or balancing academics and athletics, I’m here to support your full journey, not just your performance.
Sometimes the hardest part isn't the struggle itself. It's finding someone who will actually understand the world you're living in. I'm Pia, a psychotherapist with many years of experience working with adults and seniors through anxiety, trauma, grief, identity questions, relationship strain, and major life transitions. I work with individuals and couples from a wide range of backgrounds, including LGBTQIA+ communities, new and expecting mothers, and people from diverse cultural and ethnic origins who have sometimes found mainstream therapy less than welcoming. I listen closely, and I work hard to make sure you feel genuinely seen from the very first session.
Life can feel unbearably heavy sometimes. Unjust, exhausting, overwhelming, and terrifying all at once. And asking for help in the middle of all of that takes more courage than most people give themselves credit for.
If you're here, you've already done something brave.
I'm Sara, a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor. My work is rooted in the belief that you are not broken. You are a person carrying real pain, and you deserve a space where you feel genuinely accepted, supported, and safe enough to actually exhale.
Hello, my name is Kateri Ross, and I am a Licensed Marriage and Family Therapist. I earned my Bachelor of Arts in Psychology from the University of California, Davis, and my Master of Arts in Counseling Psychology with an emphasis in Health Psychology from Santa Clara University.
My clinical background includes work in both community mental health and private practice settings, where I have helped individuals manage acute challenges as well as long-standing emotional and behavioral patterns that impact daily functioning and overall well-being.
I specialize in working with adults ages 18 and older experiencing anxiety, depression, OCD, trauma, postpartum depression and anxiety, binge eating, perfectionism, procrastination, stress management, and life transitions. I also support individuals who struggle with self-critical thinking, guilt, shame, emotional overwhelm, managing stress or difficulty maintaining balance during demanding phases of life.
I believe healing is not a destination but a journey—one that you don’t have to walk alone. Whether you’re navigating anxiety, depression, relationship challenges, identity exploration, or old wounds that still feel present, I offer a space where all parts of you are welcomed. You bring your lived experience; I bring compassion, perspective, and steady support.
My approach is collaborative, rooted in curiosity, emotional safety, and the belief that you already hold the wisdom needed to heal. Therapy is not about “fixing” you—it’s about helping you build a deeper, more trusting relationship with yourself so you can show up more fully in your life. If you’re ready to start that journey, I’m here to walk with you.
Nice to meet you!
As a Board Certified Counselor, I primarily work with women navigating anxiety, OCD, burnout, and perfectionism—especially those who appear highly capable on the outside but internally feel overwhelmed by pressure and self-criticism.
I help Millennial and Gen Z women who may look successful and composed on the outside, yet internally they may feel exhausted by constant mental pressure, overthinking, or the need to maintain control over every detail.
I helps clients understand the deeper patterns that drive perfectionism, anxiety, and emotional exhaustion while developing healthier ways of navigating ambition, responsibility, and personal well-being.
I am a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist. I work with adults and older teens, individuals and couples. seeking help with depression, anxiety, relationship issues, loss, survivors of childhood physical, emotional or sexual abuse and people in recovery for alcohol/substance abuse and the parents, partners of those with addictions or alcohol abuse. I think therapy should consider the whole person; recognizing complex balance of mind, body, spirit, and one's personal/social environment.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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