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Find a Cigna therapist in Vista, CA

Book a therapist or psychiatrist in Vista, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Vista, CA

Find affordable mental health support in Vista with Cigna coverage through Headway. With copays as low as $0-$25 per session, access 6,936 licensed providers for virtual or in-person therapy. Start your free intake call today and connect with a provider as soon as next day.

Catherine Stansell

Catherine Stansell

Therapist

Virtual • California


I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Christine Chakarian

Christine Chakarian

Therapist

Virtual • California


“I have experience working with clients experience their first psychotic episode providing psycho-education to clients and their families.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Empowering, Humorous, Warm
Shana Aoyama

Shana Aoyama

Therapist

Virtual • California


“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Monique Little

Monique Little

Therapist

Virtual • California


“The first session with me will be somewhat casual. This is the beginning of getting to know each other.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Courtney Basch

Courtney Basch

Therapist

Virtual • California


“My approach is integrative and trauma-informed, drawing from attachment-based and psychodynamic therapy, elements of CBT, ACT, somatic approaches, psychoeducation, and parts work to support both insight and practical, meaningful change.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Diana Tavares

Diana Tavares

Therapist

Virtual • California


“I integrate evidence-based therapy with mindfulness and breathwork, specializing in self-compassion and inner child work.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Melissa Garcia

Melissa Garcia

Therapist

Virtual & in-person • Torrance, CA


“I work with adults of all ages, including LGBTQIA+, particularly and transgender and nonbinary people.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Elham Sumner

Elham Sumner

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I believe in taking the time to fully understand your unique situation. I will collaborate with you to create a treatment plan that best aligns with your values.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Jeffrey Eastman

Jeffrey Eastman

Therapist

Virtual • California


“I have had the misfortune of experiencing traumatic events in my life, so I bring an experiential approach to trauma therapy...”
Cigna + 6 others
PTSD, Trauma
Humorous, Solution-oriented, Warm
Aubrey Bonora

Aubrey Bonora

Therapist

Virtual • San Ramon, CA


“I am a licensed marriage and family therapists specializing in somatic therapy to support individuals, couples and families throughout their perinatal wellness journeys.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Erick Nunez

Erick Nunez

Therapist

Virtual • California


“Change can be scary but so is staying the same. There is a quote that I live by "Whatever you are not changing ... you are choosing".”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Joann Olejnik

Joann Olejnik

Therapist

Virtual • California


“In our first session, we'll focus on creating a safe, non-judgmental space where you feel truly heard.”
Cigna + 4 others
ADD/ADHD, Anxiety, Physical health issues, Relationship issues, Stress management
Creative, Solution-oriented, Warm
Shannon Smith-McCourt

Shannon Smith-McCourt

Therapist

Virtual • California


“I believe therapy can be a powerful, transformative space where you feel truly seen, heard, and understood.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Mike Strauss

Mike Strauss

Therapist

Virtual • California


Hi! Im Mike Strauss and I specialize in anxiety, PTSD, depression and substance abuse. With my own background as an addict now with 17 years clean and sober, I organically found my purpose as a clinician. What initially started with drug and alcohol counseling immediately turned into something bigger, as I pursued a master’s degree in social work. Understanding that addiction is but a symptom of underlying fears and traumas resulting in mood disorders, I was able to REALLY look at myself as I encourage my clients to do during their journeys toward self-realization.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Gerard Artesona

Gerard Artesona

Therapist

Virtual • California


I received a Masters from Sofia University and additional certifications in Psychedelic Integration, Somatic Therapy, and as a yoga teacher.

Historically, I have worked in psychiatric hospitals, community clinics, group homes, and correctional settings.

I have experience working with clients of different ages, identities, races, and diagnosis.

Current focus is on adults dealing with trauma, depression, anxiety, life transitions, and existential concerns.

Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Humorous, Warm
Liana Gibson

Liana Gibson

Therapist

Virtual • California


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Kristen Nakano

Kristen Nakano

Psychiatric Mental Health NP

Virtual • California


“I believe that mental health care should be a collaborative journey. My approach focuses on medication management tailored specifically to your goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Inquisitive, Participatory
Lindsay Cross

Lindsay Cross

Therapist

Virtual • California


With over 10 years of experience working with youth and families in the mental health field, I specialize in supporting teens and young adults as they navigate anxiety, depression, and life transitions. I also bring a unique understanding of the pressures and experiences of student-athletes. I recognize the mental and emotional demands that come with striving for success—both on and off the field. Whether you're navigating performance anxiety, identity beyond sport, injury recovery, or balancing academics and athletics, I’m here to support your full journey, not just your performance.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Julie Wright

Julie Wright

Therapist

Virtual • Thousand Oaks, CA


“Sessions with me are warm, honest, and engaged. I create a space where you can speak freely, feel respected, and sort through what is heavy without pressure or judgment.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Tania Mclean-Nicholas

Tania Mclean-Nicholas

Therapist

Virtual • Temecula, CA


“My work is rooted in helping individuals feel seen, supported, and empowered as they navigate life's challenges.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm
Fizura Barker

Fizura Barker

Psychologist

Virtual • California


Sometimes the hardest part isn't the struggle itself. It's finding someone who will actually understand the world you're living in. I'm Pia, a psychotherapist with many years of experience working with adults and seniors through anxiety, trauma, grief, identity questions, relationship strain, and major life transitions. I work with individuals and couples from a wide range of backgrounds, including LGBTQIA+ communities, new and expecting mothers, and people from diverse cultural and ethnic origins who have sometimes found mainstream therapy less than welcoming. I listen closely, and I work hard to make sure you feel genuinely seen from the very first session.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sara Hack

Sara Hack

Therapist

Virtual & in-person • Merced, CA


Life can feel unbearably heavy sometimes. Unjust, exhausting, overwhelming, and terrifying all at once. And asking for help in the middle of all of that takes more courage than most people give themselves credit for.

If you're here, you've already done something brave.

I'm Sara, a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor. My work is rooted in the belief that you are not broken. You are a person carrying real pain, and you deserve a space where you feel genuinely accepted, supported, and safe enough to actually exhale.

Cigna + 3 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Lawrence Leung

Lawrence Leung

Therapist

Virtual • California


“I specialize in supporting immigrant and LGBTQ+ teens and young adults dealing with depression and anxiety, relationship issues, and identity exploration.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Desiree Bickham

Desiree Bickham

Therapist

Virtual • California


“My passion is showing my clients how to believe in themselves while engaging their heart and mind to trust this therapy journey.”
Cigna + 5 others
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Affirming, Empowering, Warm
Kateri Ross

Kateri Ross

Therapist

Virtual • California


Hello, my name is Kateri Ross, and I am a Licensed Marriage and Family Therapist. I earned my Bachelor of Arts in Psychology from the University of California, Davis, and my Master of Arts in Counseling Psychology with an emphasis in Health Psychology from Santa Clara University.

My clinical background includes work in both community mental health and private practice settings, where I have helped individuals manage acute challenges as well as long-standing emotional and behavioral patterns that impact daily functioning and overall well-being.

I specialize in working with adults ages 18 and older experiencing anxiety, depression, OCD, trauma, postpartum depression and anxiety, binge eating, perfectionism, procrastination, stress management, and life transitions. I also support individuals who struggle with self-critical thinking, guilt, shame, emotional overwhelm, managing stress or difficulty maintaining balance during demanding phases of life.

Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Lani Espinas

Lani Espinas

Therapist

Virtual • California


“I will hold you accountable, challenge you, and give you homework since I don't believe 45 mins a week is sufficient to rectify lifelong patterns.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Jimna Mendoza

Jimna Mendoza

Therapist

Virtual • California


“I'm passionate about creating a welcoming space where clients can gain a deeper understanding of themselves, strengthen their relationships, and move toward a life that reflects their values.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Yesenia Coria

Yesenia Coria

Therapist

Virtual • California


“My goal is to empower you with the tools and insights needed to navigate life's challenges with confidence and resilience.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jamie Smith

Jamie Smith

Therapist

Virtual • California


“I focus on working with individuals with anxiety disorders, stress, past trauma, depression, and grief.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Rene Erazo

Rene Erazo

Therapist

Virtual • California


I believe healing is not a destination but a journey—one that you don’t have to walk alone. Whether you’re navigating anxiety, depression, relationship challenges, identity exploration, or old wounds that still feel present, I offer a space where all parts of you are welcomed. You bring your lived experience; I bring compassion, perspective, and steady support.

My approach is collaborative, rooted in curiosity, emotional safety, and the belief that you already hold the wisdom needed to heal. Therapy is not about “fixing” you—it’s about helping you build a deeper, more trusting relationship with yourself so you can show up more fully in your life. If you’re ready to start that journey, I’m here to walk with you.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Rianna Williams

Rianna Williams

Therapist

Virtual • California


“I believe therapy is a collaborative process, and I'm here to meet you where you are and support you in creating meaningful change.”
Cigna + 3 others
Anxiety, Depression, Identity issues, LGBTQIA+, OCD
Affirming, Direct, Warm
Cylest Lyles

Cylest Lyles

Therapist

Virtual • California


“My approach is collaborative and person-centered, often using CBT and creative coping strategies to help clients better understand their thoughts and emotions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Open-minded, Warm
Sophia Couch

Sophia Couch

Therapist

Virtual • California


Nice to meet you!

As a Board Certified Counselor, I primarily work with women navigating anxiety, OCD, burnout, and perfectionism—especially those who appear highly capable on the outside but internally feel overwhelmed by pressure and self-criticism.

I help Millennial and Gen Z women who may look successful and composed on the outside, yet internally they may feel exhausted by constant mental pressure, overthinking, or the need to maintain control over every detail.

​I helps clients understand the deeper patterns that drive perfectionism, anxiety, and emotional exhaustion while developing healthier ways of navigating ambition, responsibility, and personal well-being.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Bonnie Merritt

Bonnie Merritt

Psychologist

Virtual • California


“I have worked for the last 18 years with a Spanish speaking population supporting healing around trauma and a variety of issues from prevention to severe and chronic suffering.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Eve Marie Colello Moltzen

Eve Marie Colello Moltzen

Therapist

Virtual • Carlsbad, CA


“I have had many years of life and clinical experience. I love people and I often use humor to get people unstuck.”
Cigna + 8 others
Anxiety, Depression, PTSD, Relationship issues, Transgender issues
Empowering, Inquisitive, Participatory
John Preble

John Preble

Therapist

Virtual • California


I am a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist. I work with adults and older teens, individuals and couples. seeking help with depression, anxiety, relationship issues, loss, survivors of childhood physical, emotional or sexual abuse and people in recovery for alcohol/substance abuse and the parents, partners of those with addictions or alcohol abuse. I think therapy should consider the whole person; recognizing complex balance of mind, body, spirit, and one's personal/social environment.

Cigna + 7 others
Anxiety, Depression, Men's issues, Panic disorders, Relationship issues
Affirming, Participatory, Warm
Erika Kyte

Erika Kyte

Therapist

Virtual • California


“As a longtime yoga enthusiast and certified instructor, I enjoy incorporating breathwork and mindfulness as techniques for clients to create a pause, access heartfelt intentions, and start living more intentionally.”
Cigna + 14 others
Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Michelle Villacorta

Michelle Villacorta

Therapist

Virtual • California


“I use a here and now approach with CBT (cognitive behavioral therapy) and DBT (dialectical behavioral therapy).”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Tiffani Parks

Tiffani Parks

Therapist

Virtual • California


“I specialize in a harm reduction approach, meaning I meet clients where they are and believe progress looks different for everyone.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Sarah Udor

Sarah Udor

Psychiatric Mental Health NP

Virtual & in-person • Sausalito, CA


“My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Participatory, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.