Find a Cigna therapist in Santa Maria, CA
Book a therapist or psychiatrist in Santa Maria, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Santa Maria, CA
Santa Maria residents with Cigna insurance can connect with therapists and providers through Headway, where sessions typically cost around $30 with insurance. Choose from 6,912 providers nationwide, with flexible virtual and in-person options and free intake calls available.
Feeling depressed, anxious, overwhelmed, or heartbroken? Life can be challenging, and sometimes we all need support. I'd be honored to help you walk through your difficult situations and emotions. With several years of experience helping people from all walks of life, I take a non-judgmental approach tailored to your unique circumstances, helping you heal, solve problems, manage challenges, and grow into the person you want to be.
As a therapist working with both children and adults with 5 years experience, my clinical approach is grounded in compassion, collaboration, and a strong belief in each person’s capacity for healing and growth. I strive to create a safe and supportive therapeutic environment where clients feel heard, respected, and empowered to explore their experiences. Many individuals come to therapy carrying the weight of trauma, stress, or life transitions, and my role is to walk alongside them as they develop insight, resilience, and practical coping skills.
Hi, I’m Christopher Cooke, a Licensed Marriage and Family Therapist (LMFT). With a Master’s degree in Clinical Psychology from Pepperdine University, I specialize in helping individuals navigate trauma, PTSD, ADHD, mood disorders, grief, career transitions, and relationship challenges. My goal is to provide a supportive space where you can feel truly heard and make meaningful progress.
Life can sometimes feel overwhelming, and reaching out for support can be an
important first step toward feeling better and creating meaningful change. I am a
Licensed Marriage and Family Therapist with several years of experience working with
children, adolescents, adults, and families.
My experience includes working with community programs, mental health services, and
private practice. I have worked with individuals and families experiencing trauma,
emotional and behavioral challenges, family conflict, and difficult circumstances
involving foster care. I have also worked with youth transitioning to adulthood and
individuals in the justice system. In addition, I have provided clinical supervision to
interns and delivered professional training within the field.
I believe therapy works best when clients feel safe, respected, and empowered to make
change. My approach is compassionate and collaborative, drawing from CBT, DBT,
Family Systems, and trauma-informed care. Together, we can identify patterns that may
be getting in the way, develop practical coping skills, strengthen relationships, and work
toward your set goals.
I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.
Hi, I’m Eliza Rivera-Mitu, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I specialize in treating ADHD, anxiety, depression, and mood disorders, as well as the psychiatric challenges in autism. With a background in both psychiatry and family medicine, I take a holistic approach that considers the whole person—not just the diagnosis. I'm passionate about helping you feel heard, empowered, and supported in your mental health journey.
I will be your biggest and loudest supporter and advocate. I use a little bit of humor, mixed in with kindness, and a whole lot of warmth to help you dig deep into your story. Together, we'll challenge the stories you tell yourself about your life, your experience, and society. I have extensive experience working with folks experiencing anxiety/depression, work burnout, life transitions, relationship challenges, and folks exploring their identity (all identities are absolutely welcomed here!)
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.
With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
Hello, my name is Sandra, I’m a Licensed Marriage Family Therapist. I offer both video and in-person sessions, including Sunday’s. I started my journey with Mental Health Services, 2015 since then, I have had the privilege to work with all populations beginning with adolescents to older adults. I enjoy working with individuals, families and couples. I am trained to utilize a broad range of therapeutic modalities in order, to address here-and-now real-life stressors and trauma.
Welcome, I'm glad you're here. I’m Robin Daughenbaugh, a Licensed Clinical Social Worker with 20 years of social work experience in both public and private sectors. Throughout my career, I’ve had the privilege of working with adults from all walks of life, helping them navigate the challenges that life can bring.
I specialize in working with individuals facing anxiety, depression, stress, substance use, childhood trauma, homelessness, life transitions, and self-esteem issues. If you're facing challenges that feel difficult to manage on your own, I'm here to help you navigate them with support and care.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































