Book a therapist or psychiatrist in San Clemente, CA covered by Cigna

I am Amaka Iheaka, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner with over 8 years of inpatient mental health experience. My path in mental health began as a mental health worker and progressed through nursing and leadership roles, including charge nurse and house supervisor. That's given me broad experience with a wide range of mental health needs. I work with children, adolescents, adults, and veterans from diverse backgrounds and provide comprehensive initial psychiatric evaluation, medication management, and psychotherapy. My treatment areas include anxiety, depression, ADHD, bipolar disorder, panic disorder, PTSD, trauma, grief, stress, and relationship and family concerns, with an interest in women's mental health. I'm passionate about helping people understand their mental health and feel empowered to take an active role in their care.

I am a licensed clinical social worker who is trained in CBT and Motivational Interviewing. I work with trauma, anxiety, and depression.

YOUR story matters, YOUR healing matters. I'm here to support YOU! I bring 27 years of experience in mental health and psychiatry, with a strong commitment to compassionate, individualized care. I earned my master's degree from UCLA and completed my PMHNP training at National University. My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, respected, and cared for,

Stuck? In pain? Contemplating a life change, or just had one thrust upon you? Let's explore your options and make things easier.

I have 20+ years of experience helping demoralized adults back to high functionality. I specialize in helping develop motivational skills in those are dealing with depression, anxiety and adjustment issues (including relational and gender identity issues).

My name is Karen and I have been working in mental health for 25 years. It is rewarding to witness my clients take charge of their lives and connect them to what they find most meaningful. Whether it’s listening, teaching new skills, or offering constructive feedback, I work closely with each person so they can find more joy in life.

I work with teens, young adults, and families navigating ADHD, anxiety, depression, substance use, identity exploration, family conflict, relationship challenges, life transitions, and emotional overwhelm. Whether you're feeling stuck, disconnected, overwhelmed, or uncertain about what comes next, therapy can provide a space to better understand yourself and move toward meaningful change.

My approach is warm, collaborative, and nonjudgmental. I believe therapy works best when clients feel genuinely understood, supported, and accepted for who they are. Together, we build on strengths, develop practical coping skills, and explore the patterns that may be getting in the way of living a more fulfilling life.

I strive to create a safe and supportive environment where clients can be honest, reflective, and fully themselves without fear of judgment. My goal is not only to help clients navigate current challenges but also to foster greater resilience, self-awareness, confidence, and connection.

I have been practicing for 40 + years, in the Southbay, Torrance area. I am a psychologist with a Ph.D. I specialize with young children, adolescence. I also work with couples, families and am practized in depression, anxiety, psychosis, and divorce. I utalize cognitive/behavioral and psychdynamic therapies. I match my approach to the personality and needs of thebpatient.

Are you tired of carrying the weight of anxiety, stress, relationship challenges, or self-doubt on your own? Life can be overwhelming, especially when you're trying to meet everyone's expectations while struggling to meet your own. Therapy offers a space where you can slow down, be heard, and gain clarity without judgment. You don't need to have all the answers before reaching out. Together, we'll identify what's holding you back, build on your strengths, and create meaningful change so you can feel more confident, balanced, and in control of your life.