Book a therapist or psychiatrist in Rocklin, CA covered by United Healthcare

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, integrative psychiatric care in California, Utah, and Washington via telehealth, and in-person in Rocklin, California.

I work with adolescents and adults navigating anxiety, depression, ADHD, OCD, bipolar disorder, trauma, burnout, stress, sleep problems, and perinatal and postpartum mental health. If something feels off and you're not sure where to start, you're in the right place.

I provide evaluation and medication management using a trauma-informed approach that considers your sleep, stress, lifestyle, and history. I collaborate with therapists and other providers to support coordinated, patient-centered treatment.

Hello! My name is Jeffrey Steer, and I have been a Licensed Marriage and Family Therapist for 17 years. My education and training have given me experience in working with a variety of issues related to mental health, and I especially enjoy working with clients who struggle with stress, anxiety, and challenges of daily life. I also have an interest in working with men's issues and clients who identify as LGBTQIA+.

Are you struggling to have harmony in your relationships? Does having ease in your life seem like a far-fetched dream? Are you feeling overwhelmed with the state of the world and all you have to do? Welcome, you're in the right place! I have been in your shoes and the first (or twenty) step is always the hardest. As someone who has learned to balance multiple cultures, I know what it can feel like to straddle various parts of your identity. I have first hand experienced feeling overwhelmed, frustrated, angry, and at a complete loss for how to navigate the intensity of my emotions. This has informed my practice and work with clients where I strongly believe that our emotions guide us to understanding ourselves in a new light. Asking for help can be difficult, especially in a culture that values productivity over personality.

Clients working with me can expect a therapeutic experience rooted in restorative care, cultural authenticity, and deep respect for their lived story. At Cultivating A Better Me, healing is not defined solely by symptom reduction—it is a process of rebuilding inner safety, strengthening emotional resilience, and reconnecting with the parts of yourself that deserve to be seen, honored, and supported.

My clinical foundation began at Sacramento Head Start, where I learned the profound impact of compassion, early intervention, and family‐centered support. With advanced training in Early Childhood Development and Counseling Psychology, I bring specialized expertise in disruptive behaviors, trauma‐responsive care, and expressive‐arts‐based healing.

Within my practice, clients are invited into a space where they can slow down, breathe, and explore their experiences without judgment. I integrate evidence‐based practices with creativity, narrative work, and culturally grounded approaches that honor identity, community, and personal agency.

Most importantly, clients should know that I show up with presence, authenticity, and a deep commitment to helping them cultivate meaningful, sustainable change. Healing is a collaborative journey—and I walk alongside you with compassion, clarity, and support.

I have a Masters in Clinical Psychology from Azusa Pacific University with Specialisation in Marriage and Family Therapy, a Bachelors in Psychology, Honours Bachelors Degree in Education (post grad) in School Guidance and counseling, Mediator and Divorce Mediator Certificate,SAT Teacher Certification and EMDR Certificate (Emdria)

Is your cup feeling empty?

I'm Shahna Duerksen, M.A., LMFT, a California-licensed Marriage and Family Therapist providing therapy exclusively to women 18+ through California telehealth and in-person sessions in Fresno.

I work with women who spend much of their lives pouring into others and may eventually feel overwhelmed, anxious, burned out, disconnected, or unsure of who they are beyond their responsibilities. Sometimes everyone else is receiving our time, energy, and care while our own cups are running low.

I especially enjoy helping women navigate adult ADHD symptoms, anxiety, depression, people-pleasing, boundaries, relationship distress, betrayal trauma related to infidelity or problematic sexual behaviors in a partner, identity and life transitions, and family or cultural expectations.

I also support therapists and mental health professionals—from those in training to experienced clinicians—who are navigating burnout, compassion fatigue, vicarious trauma, professional boundaries, self-care, and the emotional demands of caring for others.

Another meaningful part of my work is supporting women navigating life between cultures, including South Asian and Indian women balancing their own needs and identity with family, cultural, spiritual, or relational expectations. Finding room for yourself doesn't have to mean abandoning the people or values that matter to you.

I earned my M.A. in Intercultural Studies and M.A. in Marriage and Family Therapy from Fresno Pacific University. My education and professional experience inform my interest in culturally responsive care and the ways culture, family, relationships, and life experiences shape how we understand ourselves.

And yes—funny, polite sarcasm and humor are fluently spoken. I also speak very basic conversational Hindi.

As a Marriage and Family therapist, I take pleasure in helping clients acquire skills to build healthier relationships.