Book a therapist or psychiatrist in Redlands, CA covered by United Healthcare

Hi, I’m Helena. As a queer Licensed Marriage and Family Therapist, art therapist, and certified Christ-centered counselor, I offer a compassionate, culturally nuanced space for whole-person healing. I provide therapy in English, Cantonese, and Mandarin. I specialise in supporting LGBTQ+ and neurodivergent individuals navigating identity, relationships, and emotional growth. By blending creative process, empathy, and deep cultural understanding, I help you reconnect with your authentic voice, build self-reliance, and live more fully.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person; I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative, supportive, and not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.

I am a licensed marriage and family therapist. As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives.

You’re smart, self-aware, and successful in many areas of life—but relationships are where you struggle.

I help clients who feel stuck in toxic or unfulfilling relationships rebuild their self-trust, break free from people-pleasing, and develop healthy boundaries—so they can start creating relationships that feel emotionally safe, respectful, and real.

Are you questioning yourself constantly, second-guessing your needs, feeling anxious when you speak up, and guilty when you say no? You may have done the inner work—but you still find yourself repeating the same patterns in love. I'm passionate about helping my clients build more fulfilling relationships.

I'm Lirany Vasquez, a Licensed Marriage and Family Therapist (LMFT) based in the Bay Area of Northern California. For the past eight years in the mental health field, I've dedicated myself to aiding individuals in navigating personal challenges, mental health conditions, and interpersonal conflicts. My therapeutic approach is grounded in holistic care, infused with compassion, trauma-informed practices, and a deep commitment to placing clients at the center of their healing journey.

As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

I always operate off of this model, "Everything I've gone through I have gotten through."

We often seek therapy when we're ready for change and part of our life has become unbalanced. A feeling of discontent, depression, or anxiety may have lasted a lifetime, or may have been initiated by a transitional change, such as loss of a relationship or career, or a yearning to grow beyond where we have been stuck. I welcome all parts of you, and will meet you where you are at in the journey towards wholeness.