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Find a Cigna therapist in Redlands, CA

Book a therapist or psychiatrist in Redlands, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Redlands, CA

Access mental healthcare in Redlands with Cigna coverage through Headway's network of 7,054 licensed providers. With copays as low as $0–$30 per session, you can connect with a therapist for virtual or in-person care starting as soon as tomorrow.

Michele Ellis

Michele Ellis

Therapist

Virtual • California


I’m Michele Ellis, a Licensed Clinical Social Worker passionate about helping individuals improve their mental health and overall well-being. With over a decade of experience, I’ve developed a deep understanding of the social, emotional, and psychological challenges people face. My approach is warm, compassionate, and tailored to your unique needs—meeting you exactly where you are in your journey. Together, we’ll explore what’s holding you back, build on your strengths, and create a path toward meaningful, lasting change.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Andrew Nguyen

Andrew Nguyen

Therapist

Virtual • California


“Building a strong therapeutic relationship and identifying specific goals are essential for ensuring that you feel valued and understood.”
Cigna + 7 others
Anxiety, Depression, Family issues, Men's issues, Physical health issues
Empowering, Open-minded, Warm
Luis Guzman Zavala

Luis Guzman Zavala

Therapist

Virtual • California


“I am a Bilingual-Spanish Licensed Marriage & Family Therapist specializing in individual, and couples therapy.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Bryan Hamilton

Bryan Hamilton

Therapist

Virtual • California


Have you been overwhelmed with trying to navigate through the ways you show up in your relationships with others, making you question your own self-identity? The goal is to help you navigate through these feelings/emotions with self-curiosity and compassion. I want to help hold space for my clients to explore these new tools through self-discovery.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Humorous, Warm
Kimberly Rudolph

Kimberly Rudolph

Therapist

Virtual • California


“You deserve a space where you can show up with authenticity, exactly as you are - and feel supported in doing so.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Humorous, Warm
Katherine Christianson

Katherine Christianson

Therapist

Virtual • California


“In our therapeutic relationship, I view myself as the expert on therapy, and I consider you to be the expert on yourself.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Krystal Brown

Krystal Brown

Therapist

Virtual • California


I am a Licensed Clinical Social Worker based in California with a Master’s degree from the University of Southern California. I’ve worked in the mental health field for over a decade and have spent the past eight years providing therapy to adolescents and adults. My work focuses on supporting clients through challenges related to self‐esteem, anxiety, family and peer relationships, body image, depression, academic and work stress, grief and loss, and anger management.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Kristen Springsteen

Kristen Springsteen

Therapist

Virtual • California


I believe in going beyond the belief that all we can do is manage trauma and symptoms forever. I believe our mind, body, and spirit already has the power to overcome it, we just have to learn how to tap into it and put it to use

Cigna + 9 others
Anxiety, Maternal mental health, Trauma, Women's issues
Empowering, Holistic, Warm
Ruben Alonzo

Ruben Alonzo

Therapist

Virtual • California


“I believe in the resilience of the human spirit and I strive to offer a safe and supportive environment to help build that resilience.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Marissa Torres

Marissa Torres

Therapist

Virtual • California


“Currently facilitate group psychotherapy with the Young Adult population, as well as conduct structured CPT treatment for patients diagnosed with PTSD.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Creative, Inquisitive

Offers free consultationsView profile and book
Eunice Choi

Eunice Choi

Therapist

Virtual • California


“I try to create a safe space for my clients in order for them to be able to process their experiences and be open to interventions presented.”
Cigna + 5 others
Anger management, Anxiety, Family issues, Grief or loss, Trauma
Affirming, Holistic, Warm
Mohammad Reza Emami

Mohammad Reza Emami

Therapist

Virtual • California


“My approach is culturally responsive and grounded in the belief that every individual deserves to feel understood, supported, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Rocio Bedoy

Rocio Bedoy

Therapist

Virtual • California


“I am committed to helping you heal and grow. I have experience working with individuals with a variety of conditions/issues including depression, anxiety, grief and trauma.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Zahra Adloo

Zahra Adloo

Therapist

Virtual • California


“My approach is warm, direct, and integrative — rooted in both evidence-based methods and mind-body modalities.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, OCD, PTSD
Empowering, Open-minded, Solution-oriented
Daniel Sapoznick

Daniel Sapoznick

Therapist

Virtual • California


“Being stuck in patterns of thought, feeling, and behavior are overwhelmingly socially mediated — and although the means to moving forward are mostly in our own hands — the method to getting unstuck is best constructed in relationship.”
Cigna + 7 others
ADD/ADHD, Anxiety, Family issues, Relationship issues, Substance use / addiction
Affirming, Creative, Inquisitive
Marissa Mcconnachie

Marissa Mcconnachie

Therapist

Virtual • California


“I believe that genuine emotional growth takes root when we blend structured, evidence-based practices with a deeply authentic human connection.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Empowering, Energetic, Warm
Patrick Noel

Patrick Noel

Therapist

Virtual • California


“I believe that people are the experts in their own lives and bring with them the solutions to the challenges they face.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Jackie Duong

Jackie Duong

Therapist

Virtual • California


“I provide my clients with a safe and non-judgmental space to discuss their issues, concerns, and needs.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cindy Faraguna

Cindy Faraguna

Psychiatric Mental Health NP

Virtual • California


I am dual board-certified as a psychiatric-mental health nurse practitioner and family nurse practitioner with a passion for functional medicine. I believe mental health is best addressed by looking at the whole person—mind, body, and soul. I’ve been working in healthcare for over 20 years. Through my experience in mental health, I have the privilege of working with adults aged 21–60. I support individuals navigating anxiety, depression, ADHD, PTSD, OCD, mood disorders, and eating disorders, offering a safe and respectful space for growth and healing.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Karen Wheeler

Karen Wheeler

Therapist

Virtual • California


I am so happy to meet you and look forward to working with you. My approach as a Mental Health Clinician is warm, empathetic, compassionate and affirming. I have had over 30 years of experience in the field of Mental Health and substance use treatment. I have worked at Women's Recovery Association with women and children. Many years in School Based Counseling and individual counseling.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Brittany Ruiz

Brittany Ruiz

Therapist

Virtual • California


“My approach to therapy is collaborative and client-centered, meaning we work together as a team to identify goals and create meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Depression, Maternal mental health, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Anna Rossi

Anna Rossi

Therapist

Virtual • California


Helping people find joy and meaning in their lives is my biggest passion in my work. However, life has its difficulties, including painful experiences, and when you need help solving what is in the way of getting from one day to the next or pursuing dreams, I want to help you figure out what is happening and help you develop tools to empower you to manage what seemed impossible and to create the life you desire.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Gillermina Alvarado

Gillermina Alvarado

Therapist

Virtual • California


My name is Gillermina Alvarado and I go by Mina. I'm a Licensed Marriage and Family Therapist based in Riverside, CA, working with clients statewide via telehealth. I received my Master's from the University of Phoenix and have been practicing for 9 years.

I work with young children, adolescents, young adults, and adults who are navigating anxiety, depression, trauma, stress, grief and loss, behavioral challenges, and life changes. My communication style is calm, accommodating, and personable — I want my clients to feel comfortable speaking with me about anything and feeling safe, and I pride myself on my ability to listen without judgment.

Above all, I believe that you are the expert of your own story, and that you have many strengths that will help you overcome what's challenging you. It takes courage to take the first steps toward change, and I'm here to support and empower you in that journey.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Amy Trimble

Amy Trimble

Therapist

Virtual • California


“I am a systems thinker, so I am very inquisitive and I like to get a really detailed family history.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Inquisitive
Kathryn Benton

Kathryn Benton

Therapist

Virtual • California


I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Courtni Hawkins

Courtni Hawkins

Therapist

Virtual • California


I am a licensed marriage and family therapist. As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives.

Cigna + 9 others
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Direct, Empowering, Humorous
LeRae Ariagno

LeRae Ariagno

Therapist

Virtual • California


Hello, My name is LeRae. As a Licensed Marriage and Family therapist, I believe therapy is a place where you can feel heard, understood, and supported while also being challenged to grow. I know that starting therapy can take courage and my goal is to help you feel comfortable being yourself as we work together toward meaningful change.

Cigna + 4 others
Anger management, Anxiety, Family issues, PTSD, Relationship issues
Affirming, Direct, Empowering
Lisa Lichtenstein

Lisa Lichtenstein

Therapist

Virtual • California


I create a warm environment to work collaboratively on achieving your objectives. I've been a licensed Marriage and Family Therapist for over 20 years. I specialize in relationships, anxiety, depression, fears/phobias, couples work, creativity, career enhancement among other goals. I have an eclectic treatment modality including psychodynamic, self-psychology, cognitive-behavioral, hypnotherapy and NLP.

Cigna + 1 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Daishea Poole

Daishea Poole

Therapist

Virtual • California


“As a Black woman, I know all too well the need for competent quality healthcare that you can trust in addressing your needs and treating them with compassion.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Humorous
Leona Esmaeily-Aimua

Leona Esmaeily-Aimua

Therapist

Virtual • Los Angeles, CA


“My goal is to make therapy a safe and supportive space where you can finally speak freely, feel heard, and begin to heal.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Kirsten Boulton

Kirsten Boulton

Therapist

Virtual • Rancho Cucamonga, CA


I have been drawn to this work for as long as I can remember. I earned my Masters in Social Work at Loma Linda University and spent years inside child protective services and the custody system, where I saw how much pain families carry and how little space they are given to heal it. I became a licensed clinical social worker in 2012 and opened my own practice in 2021. Along the way I trained in EMDR, DBT, Internal Family Systems and somatic work, and I taught social work at the graduate level. That mix shapes how I sit with people today. I am not interested in managing symptoms and calling it progress. I want the people I

work with to feel genuinely different in their own bodies and in their own relationships.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Benjamin Perdue

Benjamin Perdue

Therapist

Virtual • California


“Using Cognitive Behavioral Therapy (CBT), we will identify unhelpful thought patterns and equip you with actionable tools to regain balance and control in your daily life.”
Cigna + 6 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Empowering, Energetic, Solution-oriented
Clinton Gaver

Clinton Gaver

Therapist

Virtual • California


“For nine years, I have treated clients with depression, anxiety, relational issues, anger issues, sex and substance addictions, PTSD, and chronic mental health diagnoses to make lasting positive changes.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Kathryn Lagorio

Kathryn Lagorio

Therapist

Virtual • California


Are you feeling overwhelmed by anxiety, ADHD, depression, or the weight of past trauma? I work with adults who want to feel more grounded, understood, and confident in navigating their lives. Together, we can make space for what you’ve been carrying, better understand what may be holding you back, and reconnect with your strengths. I offer a warm, affirming, and collaborative space where your story matters and change can happen at a pace that feels right for you.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Mark Abelson

Mark Abelson

Therapist

Virtual & in-person • Oakland, CA


Hi, I'm Mark.

I work with adolescents, teens, young adults, and adults who struggle with anxiety, depression, anger, and relationships.

If you feel overwhelmed by emotions, we can face these challenges together with a good plan and the right tools. I have a lot of experience working with neurodiversity, anxiety, and self-harm.

Therapy can expand and strengthen your network of support, especially during difficult times. Reach out today--I'd love to answer any questions and share more.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Sharday Fields

Sharday Fields

Therapist

Virtual • California


“My approach combines cognitive-behavioral, solution focused therapy, and rational-emotive therapy and motivational interviewing.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amelia Argueta-Alonso

Amelia Argueta-Alonso

Therapist

Virtual • California


“My approach to therapy is flexible and client-centered. I tailor my methods to the Unique needs of each Client.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Challenging, Empowering, Open-minded
Michelle Horn

Michelle Horn

Therapist

Virtual • California


“My practice focuses on supporting improved coping skills and strategies to achieve positive outcomes.”
Cigna + 11 others
Anxiety, Men's issues, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Rochell Rodriguez

Rochell Rodriguez

Therapist

Virtual • California


“My role is to provide a supportive, collaborative, and nonjudgmental space where you can explore your experiences, identify areas for growth, and develop the tools needed to reach your goals.”
Cigna + 5 others
Anxiety, End of life care, Family issues, Identity issues, Relationship issues
Affirming, Inquisitive, Open-minded
Sarai Velasquez

Sarai Velasquez

Therapist

Virtual • California


“I strive to create a supportive, collaborative space where you can feel heard and empowered to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.