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Find a Cigna therapist in Oxnard, CA

Book a therapist or psychiatrist in Oxnard, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Oxnard, CA

Oxnard residents with Cigna coverage can access affordable therapy through Headway, with copays ranging from $0-$30 per session. Connect with experienced providers in your area within the next two weeks.

Ashley Griffin

Ashley Griffin

Psychiatric Mental Health NP

Virtual • Newport Beach, CA


I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Mary Hebert

Mary Hebert

Therapist

Virtual • California


“As a clinician I focus on mindfulness and internal growth. My mission is to reach as many people as possible who may be suffering in silence and/or don't feel heard.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Identity issues, Infertility
Empowering, Open-minded, Solution-oriented
Monica Valdez

Monica Valdez

Therapist

Virtual • California


“I work with adults who are carrying more than the people around them realize. I help with anxiety, depression, trauma, PTSD, grief, stress, and substance use...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Jena Montenegro

Jena Montenegro

Therapist

Virtual • California


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lorita Casanova

Lorita Casanova

Therapist

Virtual • California


“I believe in treating the whole person and creating a supportive, collaborative environment where clients feel understood and empowered.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Samir Hamed

Samir Hamed

Psychiatric Mental Health NP

Virtual • California


“My approach to providing care is client-centered and holistic. I work collaboratively with clients to understand their unique needs and create personalized treatment plans.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Gisela Mondragon

Gisela Mondragon

Therapist

Virtual • California


“I can help you regain your perspective and focus by providing you with tools to help you get back on track.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Katrinna Reyes

Katrinna Reyes

Therapist

Virtual • California


“I work collaboratively with clients to help them build insight, develop coping skills, and navigate life's challenges with greater confidence and resilience.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Mahamudun Nabi

Mahamudun Nabi

Psychiatrist

Virtual • California


“My approach to psychiatric care is patient-centered, collaborative, and grounded in both evidence-based medicine and a deep understanding of each individual's unique life experience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Joel Jeffries

Joel Jeffries

Therapist

Virtual • California


“I offer a space where you can speak openly, feel heard, and work through what's happening in your life.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Haley Parker

Haley Parker

Therapist

Virtual • California


“I believe therapy is a collaborative healing process. My hope is to empower the individuals I work with to seek clarity and guidance on different strategies to alleviate any existing distress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Cynthia Young

Cynthia Young

Therapist

Virtual • California


“I provide a compassionate, holistic, open, and honest approach to my clients seeking to overcome and or accept depression and challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Natasha Morales

Natasha Morales

Therapist

Virtual • California


“I use an integrative approach that combines evidence based methods like CBT and DBT with person centered and mindfulness practices.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Open-minded
Gregory White

Gregory White

Therapist

Virtual • California


“Being committed to the truth that life is not about what happens to you that it is important, but how one handles what life gives you is the most important.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Diabetes, End of life care
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tatyana Melnik

Tatyana Melnik

Therapist

Virtual • California


“I use a humanistic, non-judgmental approach, and I'm trained in multiple therapy methods, including CBT, DBT, and EMDR.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Chidinma Onuigbo

Chidinma Onuigbo

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, collaborative, and evidence-based. I take time to understand your symptoms, experiences, medical history, and treatment goals before developing an individualized plan.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Farima Etesamifar

Farima Etesamifar

Therapist

Virtual • California


I help clients navigate life's challenges and achieve greater fulfillment. Whether you're facing stress, anxiety, depression, relationship issues, or self-esteem concerns, I'm here to support and empower you on your journey toward positive change.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Shelley Benn

Shelley Benn

Therapist

Virtual • California


“I offer a warm, non-judgmental space where you can untangle anxious thoughts and develop sustainable coping strategies.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Relationship issues
Direct, Humorous, Solution-oriented
Juanita Sanchez-Grob

Juanita Sanchez-Grob

Therapist

Virtual • California


“Clients can expect a safe, supportive, and confidential environment, where I will listen to understand without judgement.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Sarah Rahman

Sarah Rahman

Therapist

Virtual • California


“I pay close attention to the mental & emotional load my clients carry—especially those who are caregivers, parents, or high-functioning individuals.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Participatory, Solution-oriented
Leah Dean

Leah Dean

Therapist

Virtual • Lake Forest, CA


“I'm continually driven by the belief that everyone has the potential for positive growth and change.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Energetic, Warm
Alejandro Bulnes-Mendizabal

Alejandro Bulnes-Mendizabal

Therapist

Virtual • California


I’m a bilingual Licensed Marriage and Family Therapist who provides therapy in both Spanish and English, from colloquial to professional levels. My work has included supporting individuals facing HIV/AIDS-related challenges, domestic violence, substance use, loneliness, suicidal thoughts, dual diagnosis, sexuality-related concerns, aging-related issues, and the broader impact these experiences can have on families and support systems. Across community, academic, and clinical settings in Mexico and the U.S., I’ve built a strong foundation in helping people navigate both personal suffering and societal distress.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Julia Vest

Julia Vest

Therapist

Virtual • California


“To listen, learn, and collaborate. To understand what the client is seeking. To provide a safe place to explore various client-identified issues.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Cristina Vigil

Cristina Vigil

Therapist

Virtual • California


“My speciality in the last ten years has been working with gender expansive and LGBTQ+ children, adolescents and their families/caregivers.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Lonniel Myles

Lonniel Myles

Therapist

Virtual • California


“I specialize in helping individuals navigate trauma, grief and loss, anxiety, depression, substance use concerns, and co-occurring mental health challenges.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Ashley Baca

Ashley Baca

Therapist

Virtual • California


I’m a Licensed Marriage and Family Therapist with over 10 years of experience in the mental health field, including 6 years providing therapy. My goal in session is to help you feel comfortable, at ease, and able to be yourself—without judgment.


I believe that when people feel safe and supported, real growth can happen. I work with individuals navigating anxiety, depression, trauma, and relationship challenges, and I focus on creating a space where you can talk openly, make sense of what you’re going through, and move forward in a way that feels right for you.


You don’t have to have everything figured out before coming in—we can take it one step at a time together.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Warm
Dr. Robin Avery

Dr. Robin Avery

Psychologist

Virtual • California


“She teaches you skills to help you cope with what cannot be changed, and offers new, positive ways to perceive, act, and experience yourself and your reality that can be a wellspring of growth, positivity, and personal life enhancement.”
Cigna + 8 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Creative, Open-minded, Warm
Shaudi Adel

Shaudi Adel

Therapist

Virtual • California


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Salomon Garcia

Salomon Garcia

Therapist

Virtual • California


“Personal growth and change begins with the client. With them as the experts I focus on what is meaningful to achieve a life worth living.”
Cigna + 12 others
Anxiety, Depression, OCD, Relationship issues, Trauma
Holistic, Open-minded, Warm
Desiree Mares

Desiree Mares

Therapist

Virtual • California


“I am a strength based Licensed Clinical Social Worker. I am here to offer my knowledge and expertise based on 15 years of direct social work practice.”
Cigna + 4 others
Depression, Family issues, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Quiana Johnson

Quiana Johnson

Therapist

Virtual • California


I’m a compassionate psychotherapist dedicated to helping individuals navigate life’s challenges, manage emotional difficulties, and build healthier, more fulfilling lives.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Omar Sarwan

Omar Sarwan

Therapist

Virtual • California


When a teen is struggling, the whole family can feel it. I work with teens and parents facing emotional overwhelm, behavior challenges, family conflict, and stress. Therapy with me is supportive, engaging, and focused on practical tools you can use in daily life. My goal is to help families feel more connected, understood, and hopeful.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Stress management
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Dr. Anthony Pascual

Dr. Anthony Pascual

Psychiatric Mental Health NP

Virtual • Encino, CA


“My approach to providing care is rooted in empathy, evidence-based practice, and a holistic view of patient health.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Holistic, Open-minded, Solution-oriented
Brandi Segovia

Brandi Segovia

Therapist

Virtual • California


“I am Brandi, a warm and empathetic therapist who believes in empowering individuals to move forward with confidence.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Maternal mental health, Trauma
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Obidi Obienu

Obidi Obienu

Psychiatric Mental Health NP

Virtual • California


“My purpose is to provide compassionate, comprehensive, and individualized care that is tailored to each person's unique needs, circumstances, and treatment goals.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Creative, Open-minded, Warm
Natalie Trzeciak-Hardwick

Natalie Trzeciak-Hardwick

Therapist

Virtual • California


“I believe the beauty of the therapeutic space is that there is safety to explore and own the story that has shaped who you are.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kaitlyn McNulty

Kaitlyn McNulty

Therapist

Virtual • California


“We all thrive when we are listened to and feel understood so I hope to create a space where you feel welcomed and safe.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Erin Zadrozny

Erin Zadrozny

Therapist

Virtual • California


“I utilize a holistic approach including: sound meditation, spirituality, psychodynamic therapy, EMDR and clinical hypnosis.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Holistic, Open-minded
Cylystina Nevel

Cylystina Nevel

Therapist

Virtual • California


Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded
Denise Smith

Denise Smith

Therapist

Virtual • Corning, CA


“I take a warm, culturally responsive, and strengths-based approach, creating a safe space where my clients feel heard and supported.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.