Book a therapist or psychiatrist in Ontario, CA covered by Cigna

I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.

I am a Licensed Marriage and Family Therapist supporting individuals as they navigate life’s challenges and work toward meaningful, lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I strive to create a safe space where individuals feel genuinely heard, understood, and supported.

We are not meant to carry the entirety of life’s weight alone! I believe that mental health should be very much prioritized to reach true contentment. I am a Licensed Marriage and Family Therapist with a passion for healing and growth. In therapy, we will collaborate on developing the best coping skills for your symptoms and concerns. We will navigate through emotions and work to maintain balance. I aim to provide supportive comfort, as well as challenge, in order to strive for the greatest version of yourself.

I received a Bachelor of Arts in Psychology and Master of Arts in Marriage and Family Therapy. With over six years experience in the field, I have utilized a variety of therapeutic approaches to assess and treat individuals struggling with stress management, adjustment, anxiety, depression, trauma, grief and loss, low self-esteem, etc.

Are you in life transition or coping with anxiety and stress ? Are you searching for deeper meaning to feel more joy and peace? Are you going through life’s uncertainty due to factors of life transition, illness, aging, identity crisis, retirement, loss of loved ones, financial stress, women’s hormonal changes? Do you want more Meaningful positive experiences and becoming your Best Authentic Self?

I am here to provide you with compassionate care, kindness and psychological and emotional support. You deserve to experience peace of mind and wellness. Life invites growth through transitions which require us to change and make tough decisions. am here to support you to THRIVE in times of change.

About Me:

I am guided by my values of Compassion, Wisdom, Healing and Empowerment. My focus is helping people THRIVE in healthy lifestyle and wellbeing.

I practice Ayurveda, a holistic lifestyle system from India that promotes balance of mind, body, and spirit through daily habits, nutrition, and self-care.

Some of what you are carrying has never fit neatly into words. I'm Richard, a licensed marriage and family therapist in California and a working artist with a master's degree in fine art. Over twenty years in mental health, across inpatient units, day programs, and skilled nursing, I have sat with teens, adults, and seniors through anxiety, depression, grief and loss, bipolar disorder, family conflict, stress, and the weight of chronic illness. I am patient, open-minded, and inclusive, and when talking stalls I bring in expressive art. You do not need to be an artist for that to help. Come as you are.

I am a mental health clinician who takes a solution‐focused and empowering approach to therapy. I believe healing happens at your pace, and I strive to meet you exactly where you are. My goal is to create a space where you feel safe, respected, and understood as we work together to explore challenges, build on your strengths, and move toward meaningful change.

Xin chào! I am a relationally-oriented Jungian depth psychotherapist with degrees from Pacifica Graduate Institute. I enjoy working with creatives, students of psychotherapy, and those dedicated to a life oriented toward meaningfulness.

In my studies at Antioch, I have specialized in Spiritual and Depth Psychology with CBT, DBT, Humanistic-Existential, Client-Centered, Gestalt Theories, Mindfulness, and based on my past experiences have developed a passion for working with a variety of diverse population from 12 years old children and their families to elder adults. I also took courses on World Religions and Women Role in Religion at CSUN, studied in Rabbinical School (AISH Ha’Torah) in Jerusalem, with Buddhist Guru in Nepal and a Hindu Guru in India with knowledge of Vedic (Vedantic), Hindu, Jewish, Christian, and Muslim Tradition.

For over 15 years being on spiritual path and self-discovery journey, I became a Spiritual Guide, Reiki Master, and a Minister. Lead Spiritual Retreats and trainings around the world, including, India, Nepal, Tibet, Russia, Ukraine. This experience prepared me to work with people from a diversity of backgrounds and cultures.

Worked with a vast variety of symptoms and problems providing needed support to my clients suffering from trauma, anxiety, depression, PTSD, low self-esteem. All of these issues and symptoms have a point to make for us to understand our selves better. Working with adolescents in Residential Treatment Centers, Transitional Youth Living Programs, adult and veterans of all ages, there is one common denominator - if you want your life to be better, we can find your individual path and you might become your own Master. We'll apply, or challenge, your believe system, to make positive changes.

I help my clients resolve their problems, learn coping skills, and set their spiritual and/or religious path. Increasing client's understanding of self and accepting life with all the pluses and minuses, learning from the past without the judgment might be a difficult goal to achieve.

If you've been managing anxiety, depression, ADHD, or a mood that just won't cooperate, you're probably looking for more than a quick prescription. I'm Sydney, a board-certified psychiatric nurse practitioner in California, and I take time to understand your full picture before making any recommendations.