Find a Cigna therapist in Nevada City, CA
Book a therapist or psychiatrist in Nevada City, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Nevada City, CA
Access mental healthcare with Cigna coverage in Nevada City through Headway's network of 6,999 licensed providers. With copays around $30, you can start sessions in-person or virtually within two weeks, with many providers offering free consultations.
Are you struggling to have harmony in your relationships? Does having ease in your life seem like a far-fetched dream? Are you feeling overwhelmed with the state of the world and all you have to do? Welcome, you're in the right place! I have been in your shoes and the first (or twenty) step is always the hardest. As someone who has learned to balance multiple cultures, I know what it can feel like to straddle various parts of your identity. I have first hand experienced feeling overwhelmed, frustrated, angry, and at a complete loss for how to navigate the intensity of my emotions. This has informed my practice and work with clients where I strongly believe that our emotions guide us to understanding ourselves in a new light. Asking for help can be difficult, especially in a culture that values productivity over personality.
I'm a nature loving California native whose work blends depth psychology with nervous system healing, helping people move beyond simply coping and into a more authentic relationship with themselves. I have experience supporting adults through trauma, grief, anxiety, identity exploration, and major life transitions using body-based approaches. My clients are thoughtful, introspective, and feeling-types including Highly Sensitive People (HSPs), who are ready to explore themselves with curiosity, honesty, and compassion.
I'm a licensed clinical psychologist based in Sacramento with 14 years of experience working with people navigating anxiety, depression, grief, trauma, health concerns, and family stress. Being bilingual — I've conducted therapy in Spanish throughout most of my career, primarily in community health centers. Even though I am also a director of behavioral health services, spending time with my clients to help them get where they want to be is one of the most rewarding and meaningful parts of my day. You don't need to have things figured out before reaching out — that's what we do together.
My name is Maryana Helu and I am a Licensed Marriage and Family Therapist in California. I have been licensed since 2016, with a Master's in Marital and Family Therapy from Loma Linda University.
My work centers on adults whose childhood experiences resurface in their partner, parenting, or work relationships. What shows up as depression, anxiety, or stress in your day-to-day life often has roots that go back what you learned about relationships as a child. Traumatic childhood experiences have a way of coming up in the present, especially when you are under a lot of pressure or stress.
My goal is to help you process what is coming up at the source, not just manage the symptoms. My practice is telehealth-based and serves clients throughout California.
I look forward to seeing if we are a good fit.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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