Book a therapist or psychiatrist in Napa, CA covered by Aetna

I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

I specialize in supporting women and queer folk heal from complex trauma, anxiety, and depression. I believe meaningful healing involves more than understanding our experiences intellectually—it also involves reconnecting with the body and helping the nervous system develop a greater sense of safety. In our work together, I can help you move beyond insight alone and develop practical tools and embodied practices to better understand and respond to the patterns underlying your struggles.

I am trained in Somatic Experiencing, EMDR and Brainspotting, evidence-informed somatic approaches that can support healing from trauma and C-PTSD. I am currently completing my training in EMDR. I love helping people reconnect with their bodies, access and integrate the full range of their emotions, and develop a deeper sense of aliveness, authenticity, and connection with themselves and others.

I have experience working with neurodivergent individuals, highly sensitive people, members of the LGBTQIA+ community, and people who embrace alternative relationship and lifestyle structures, including consensual non-monogamy. I strive to create a space where you can show up as your whole self—without judgment—and feel genuinely seen, understood, and supported.

Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.

I'm a bilingual/bi-cultural Licensed Marriage & Family Therapist in CA, w/ 9y of clinical experience. I've treated children, at-risk adolescents, adults and families in various settings, such as: in-home, school-based (k-12), telehealth, pediatric clinic & private practice. My therapeutic experiences are working with individuals to resolve symptoms including, but not limited to: anxiety, depression, ADHD, behavioral issues, divorce, relationships, grief, self-esteem, trauma, & family conflicts.

Hi, I’m Amy Bingen, a Licensed Professional Clinical Counselor and drama therapist with experience supporting adolescents, adults, and older adults in outpatient and residential settings. I earned my master’s degree in Clinical Mental Health Counseling with a specialization in Drama Therapy from Lesley University. I specialize in trauma and PTSD, grief and loss, anxiety and mood disorders, and co-occurring mental health and substance use concerns.

I have years of practice across clinical, executive, and case management roles. I've worked with adults and older adults navigating everything from decades of unprocessed trauma to the kind of anxiety that makes everyday life feel like an uphill climb. I'm experienced, I'm direct, and I genuinely believe therapy works best when you feel like you're being heard — not assessed.

My approach is eclectic because people are complex. I don't believe in rigid scripts. I draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), somatic techniques, and strength-based methods — adapting what's most useful for where you are right now. I accept Aetna, Anthem Blue Cross CA, Blue Shield of CA, Cigna, Carelon Behavioral Health, and more. I offer telehealth sessions throughout California, so no commute required.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

I am a senior psychotherapist with more than 25 years of experience. Before becoming a therapist, I practiced law and accounting, experiences that gave me a broad understanding of the real-life challenges people face in their relationships, careers, and personal lives.

I bring this practical experience together with my psychological training to offer an integrated, thoughtful approach to therapy. I work to understand each client as a whole person—their history, relationships, current circumstances, strengths, and the challenges that brought them to therapy. My goal is to provide a supportive, experienced perspective while helping clients develop greater insight and make meaningful changes in their lives.

At my core, I’m a mindful, committed, and deeply caring person. Being a therapist is simply one expression of that—I feel called to help people, and this is the work through which I do it.

We all have moments in our lives when we may feel overwhelmed, stressed, anxious, or simply in need of extra support in reaching a balanced life. I am here to work with you on overcoming some of life’s biggest challenges. My experience has been with a focus on improving your overall quality of life. Collaboratively, I work with my clients to help them heal from the effects of trauma, work through grief and loss, life transitions, depression, anxiety, parenting struggles or relationship issues. I also have experience in helping parents and children who are managing early childhood development or ADHD concerns.