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Find a Cigna therapist in Murrieta, CA

Book a therapist or psychiatrist in Murrieta, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Murrieta, CA

Access mental health support through Cigna in Murrieta with flexible scheduling and transparent costs. Headway's network of 6,916 providers offers talk therapy and medication management, helping patients save an average of 75% on sessions.

Ashley Rafal

Ashley Rafal

Therapist

Virtual • California


“I believe in creating a safe, collaborative space where growth is possible and progress is meaningful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Rachelle H. Henriquez-Gomez

Rachelle H. Henriquez-Gomez

Therapist

Virtual • California


“I specialize in supporting BIPOC experiencing chronic mental health issues define themselves as individuals and not by any trauma they may have experienced.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Christopher Richardson

Christopher Richardson

Therapist

Virtual • California


“I specialize in CBT, a supportive, skills-based approach that helps you better understand the connection between your thoughts, emotions, and reactions.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Donny Simpson

Donny Simpson

Therapist

Virtual • California


“I believe people want to feel understood and supported, but they also want practical tools that can actually help them move forward.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Joseph Chung

Joseph Chung

Therapist

Virtual • California


“As a Licensed Marriage and Family Therapist, I’ve had the privilege of helping people navigate some of life’s hardest moments.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Inquisitive
Anna Sawicka

Anna Sawicka

Therapist

Virtual • California


“My work is grounded in creating self-efficacy, resilience, and empowerment so you can face life's challenges with confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nicolas Valles

Nicolas Valles

Therapist

Virtual • California


Hey there! You being here is huge, and I am honored to partner with you on your journey toward wellness. I am a Licensed Clinical Social Worker (LCSW) and U.S. Navy veteran, having earned both my BA and Master of Social Welfare from UCLA. My professional background includes extensive experience with the Department of Veterans Affairs and Harbor-UCLA Medical Center, specializing in helping individuals navigate complex psychosocial needs, trauma, and substance use. Ultimately, I am deeply committed to helping you break down life's barriers, adapt to major transitions, and successfully reclaim your stability

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Morgan White

Morgan White

Therapist

Virtual & in-person • San Rafael, CA


“I'm passionate about helping my clients navigate some of life's most challenging emotional landscapes.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Frederick Koehler

Dr. Frederick Koehler

Psychiatric Mental Health NP

Virtual • Newport Beach, CA


“I try to bring a calm, practical, and down-to-earth style to care so clients feel comfortable talking openly about what they're going through.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Mary-Louise Henson

Mary-Louise Henson

Therapist

Virtual • California


“I bring over 25 years of experience as a psychotherapist, along with a wide range of personal and professional life experience, into my work with clients.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Katelyn Greenspan

Katelyn Greenspan

Therapist

Virtual • California


“I believe that mental health and lasting change require a holistic approach including emotional, physical, psychological, and social well-being.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Carlo Dominic Medina

Carlo Dominic Medina

Therapist

Virtual • California


“Through a variety of approaches and interventions that are customized to you and your needs, we will work together to move you in the direction of a new way of experiencing yourself.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
AJ (Amberle J) Wagner

AJ (Amberle J) Wagner

Therapist

Virtual • California


“I believe therapy works best when it feels like a partnership, so I approach each session with curiosity, collaboration, and respect for your unique experiences.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Amber Mitchell

Amber Mitchell

Psychiatric Mental Health NP

Virtual & in-person • Santa Monica, CA


“I am committed to the practice of being open-minded and non-judgmental, no pressure no matter the situation.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Andrea Ludwick

Andrea Ludwick

Psychiatric Mental Health NP

Virtual & in-person • Santa Cruz, CA


“Seeking mental health care is a courageous step, and my goal is to create a warm, collaborative, and nonjudgmental space where you feel truly heard and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Charlotte Straub

Charlotte Straub

Therapist

Virtual • California


“I believe in a holistic approach to achieve emotional, social, physical, cognitive, and spiritual balance.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Dimitriy Zelikman

Dimitriy Zelikman

Therapist

Virtual • San Diego, CA


“When we sit down together, there's no judgment and no overcomplicating things. Think of it as a quiet space to clear the air and get your bearings.”
Cigna + 4 others
Men's issues, PTSD, Substance use / addiction, Trauma
Direct, Holistic, Participatory
Rene Razo

Rene Razo

Therapist

Virtual • California


My name is Rene and I’m a down-to-earth therapist who specializes in substance use and trauma, and I love helping people feel hopeful again during some of the hardest and most confusing chapters of their lives. I also support clients navigating anxiety, depression, bipolar disorder, PTSD, family and relationship struggles, stress, and women’s issues. I especially enjoy working with women rebuilding identity and confidence after difficult life experiences.

People often tell me they feel comfortable with me quickly. My goal is simple: to meet you exactly where you are — whether that’s overwhelmed, stuck, healing, hopeful, or unsure — and help you find freedom, opportunity, and solid ground again. If faith or Christian counseling is meaningful to you, I’m happy to incorporate spirituality into our work together. And if not — that’s perfectly okay too. Therapy with me is about your values and your journey.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Dr. Norice Conant

Dr. Norice Conant

Psychologist

Virtual • California


“I bring a warm, engaged presence to my work and focus on building a genuine, collaborative relationship with each client.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Warm
Jillian Jeffries-Mali

Jillian Jeffries-Mali

Therapist

Virtual • California


“I take a collaborative treatment approach utilizing a mix of CBT, Attachment, and Neurobiology to help clients learn new ways of managing symptoms and showing up for themselves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Enedina Saiz

Enedina Saiz

Therapist

Virtual • California


“I strive to create a safe, supportive space where clients feel heard, respected, and empowered throughout their healing process.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Tope Onikeku

Tope Onikeku

Psychiatric Mental Health NP

Virtual • California


“I believe it is important to take the time to fully assess your concerns, listen carefully to your story, and identify the underlying issues so we can create a plan of care that is personalized to your needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Sarah Glidden

Sarah Glidden

Therapist

Virtual • California


“My main objective is to provide a safe relationship that is open, non-judgmental, and genuinely empathetic.”
Cigna + 4 others
ADD/ADHD, Anxiety, LGBTQIA+, Relationship issues, Stress management
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Christy Cotner

Dr. Christy Cotner

Psychiatric Mental Health NP

Virtual • California


“My approach is both evidence-based and human-centered combining psychiatric expertise with a practical understanding of how mental health affects daily functioning, relationships, and physical well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Adrian Arjona

Adrian Arjona

Therapist

Virtual • California


“My approach is collaborative, supportive, and grounded and evidence based practices, including Cognitive Behavioral Therapy, (CBT) and Motivational Interviewing.”
Cigna + 4 others
Anger management, Anxiety, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Jacqueline Amin

Jacqueline Amin

Therapist

Virtual • California


My passion lies in working with clients who need assistance with personal empowerment and identity development. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change. Effective therapy takes effort and commitment from both the therapist and the client.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Airy Ramirez

Airy Ramirez

Therapist

Virtual • California


“Through our collaborative work, clients can expect to gain valuable self-insights, develop practical coping strategies, and build emotional resilience.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Nate Hinerman

Nate Hinerman

Therapist

Virtual • California


“My goal is to help you build a healthier relationship with your thoughts and find deep meaning in your life.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Mary Walker

Mary Walker

Therapist

Virtual • California


“I work in a direct and honest way. I am not going to tell you what you want to hear if it is not going to help you.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Direct, Empowering, Open-minded
Nnamdi Ofoeze

Nnamdi Ofoeze

Psychiatric Mental Health NP

Virtual • California


“With a focus on holistic wellness, I aim to empower my patients to achieve their optimal mental health through therapeutic interventions, medication management, and collaborative treatment planning.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Rosalyn Warren

Dr. Rosalyn Warren

Therapist

Virtual • California


My name is Dr. Rosalyn Warren, and I am a Licensed Clinical Social Worker with extensive experience helping children, adolescents, young adults, adults, and older adults facing anxiety, depression, grief and loss, trauma, addiction, and suicidal thoughts. I am a certified informed addiction medicine professional, a certified grief and loss professional, and a trauma-informed professional. I have been an MSW for 30 years, licensed as an LCSW for 20 years, and I am currently pursuing my doctorate in Social Work at USC.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Alicia Milstead

Alicia Milstead

Therapist

Virtual • California


“I'm supportive, but also direct when it's helpful, so you leave with both insight and something you can actually use.”
Cigna + 6 others
Anxiety, Identity issues, Relationship issues, Stress management, Women's issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Katerina Sorrell

Katerina Sorrell

Therapist

Virtual • Laguna Hills, CA


“In your first session with me, you can expect a warm, supportive space where we'll get to know each other...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Chioma Ahaiwe

Dr. Chioma Ahaiwe

Psychiatric Mental Health NP

Virtual • Riverside, CA


“We listen, empathize and acknowledge your concerns. We utilize biopsychosocial model in all our assessments, evaluations and evidence-based practice for a better patient outcome.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Samantha Sanchez-Franco

Samantha Sanchez-Franco

Therapist

Virtual • California


“I'm here to help you actually make the changes you've been wanting to make and have struggled to do so.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Rafael Calderon

Rafael Calderon

Therapist

Virtual • California


“I tailor treatment to fit your individual needs. While Cognitive Behavioral Therapy (CBT) often serves as a starting point, I integrate other therapeutic approaches...”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Open-minded, Solution-oriented
Jessica Florentino

Jessica Florentino

Therapist

Virtual • California


“My approach is compassionate, evidence-based, and tailored to your unique experiences, helping you build insight, resilience, and meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.