Find a Cigna therapist in Manhattan Beach, CA
Book a therapist or psychiatrist in Manhattan Beach, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Manhattan Beach, CA
Access mental health care in Manhattan Beach with Cigna coverage through Headway's network of 7,157 licensed providers. With copays around $30 through insurance, patients save an average of 75% on sessions conducted in-person or virtually. Providers offer free consultations and have availability within the next two weeks.
I believe in going beyond the belief that all we can do is manage trauma and symptoms forever. I believe our mind, body, and spirit already has the power to overcome it, we just have to learn how to tap into it and put it to use
Hello! I'm Aamber Harrell (LMFT 119555), a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive to create a safe space for you to explore your thoughts, emotions, and concerns. I have worked extensively with diverse populations, including adults, teenagers, and couples, addressing various issues such as anxiety, depression, self-esteem, trauma, relationship difficulties, and life transitions.
I've been honored to work with people of all ages who face challenges with trauma, relationship problems, and mood problems, among other challenges.
Hello! My name is Juan Zuluaga and I am a LPCC (Licensed Professional Clinical Counselor) in California. I have been working in the mental health field for the past 14 years in a multitude of settings including: therapist, director of an adult program, and case manager. My therapy focus has been working with individuals struggling with anxiety, depression, victims of domestic violence, individuals experiencing life transitions/adjustments, struggles with interpersonal conflicts, men’s issues, and self-esteem concerns. Rooted from a Cognitive Behavioral Therapy background, I primarily employ CBT, REBT, & DBT modalities into my practice. I am here to walk with you on your journey and assist uncover what is best for your life.
Is your cup feeling empty?
I'm Shahna Duerksen, M.A., LMFT, a California-licensed Marriage and Family Therapist providing therapy exclusively to women 18+ through California telehealth and in-person sessions in Fresno.
I work with women who spend much of their lives pouring into others and may eventually feel overwhelmed, anxious, burned out, disconnected, or unsure of who they are beyond their responsibilities. Sometimes everyone else is receiving our time, energy, and care while our own cups are running low.
I especially enjoy helping women navigate adult ADHD symptoms, anxiety, depression, people-pleasing, boundaries, relationship distress, betrayal trauma related to infidelity or problematic sexual behaviors in a partner, identity and life transitions, and family or cultural expectations.
I also support therapists and mental health professionals—from those in training to experienced clinicians—who are navigating burnout, compassion fatigue, vicarious trauma, professional boundaries, self-care, and the emotional demands of caring for others.
Another meaningful part of my work is supporting women navigating life between cultures, including South Asian and Indian women balancing their own needs and identity with family, cultural, spiritual, or relational expectations. Finding room for yourself doesn't have to mean abandoning the people or values that matter to you.
I earned my M.A. in Intercultural Studies and M.A. in Marriage and Family Therapy from Fresno Pacific University. My education and professional experience inform my interest in culturally responsive care and the ways culture, family, relationships, and life experiences shape how we understand ourselves.
And yes—funny, polite sarcasm and humor are fluently spoken. I also speak very basic conversational Hindi.
Welcome and thank you for taking the time to learn more about me. As a licensed therapist practicing in both California and New York, I believe deeply in the inherent resilience and transformative potential within every individual. I earned my Master’s Degree in Mental Health Counseling from Teachers College, Columbia University. Throughout my clinical practice, I have supported clients across all life stages in navigating complex emotional challenges, including trauma, anxiety, and depression, while empowering them to cultivate healthy, fulfilling interpersonal relationships.
Are you or your child struggling with anxiety, depression, trauma, or a life change and wishing to feel heard? I support children, adolescents, adults, and families, with a focus on anxiety, depression, trauma, life transitions, and relationship challenges. In English and Spanish, I help clients work through emotional overwhelm, family stress, ADHD, addiction, anger, and difficult experiences.
Whether you are seeking support for yourself, your child, or your family, I will listen without judgment and work alongside you. Together, we can understand what feels difficult, build on your strengths, and move toward meaningful change.
I'm Shara Ally, DNP, PMHNP-BC I provide evidence-based medication management for adults (18+) via telehealth. As an author and TEDx speaker, I translate complex research into clear, practical care plans that help my patients feel informed and supported.
I specialize in mood and anxiety disorders, trauma-related conditions (PTSD), adult ADHD, OCD, bipolar spectrum disorders, and women's mental health across the reproductive lifespan—including perinatal and postpartum mood disorders, PMDD, and menopausal transitions. My practice is medication-focused and highly collaborative, with education, skills coaching, and supportive check-ins integrated into every visit. I coordinate closely with therapists, primary care providers, OB-GYNs, and other clinicians to ensure cohesive, connected treatment.
When you work with me, you can expect a comprehensive evaluation reviewing your history, symptoms, prior treatments, and goals. I practice thoughtful prescribing with transparent discussion of options, benefits, and side effects so that every decision is truly shared. I use measurement-based care—structured symptom tracking—to guide adjustments and reduce trial-and-error. My whole-person approach integrates sleep, nutrition, movement, and stress management when relevant, with streamlined access through secure telehealth and clear after-visit summaries.
My style is warm, direct, and person-centered, grounded in shared decision-making. My care is trauma-informed, culturally responsive, and rooted in current clinical evidence. Beyond my clinical practice, I serve as a nurse educator and academic mentor, shaping future psychiatric clinicians through evidence-based teaching. An international fellowship in India further enriched my global perspective through research and teaching in hospital and university settings.
For up-to-date availability, please visit us or call/text us at 415-968-6515.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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