Book a therapist or psychiatrist in Lake Forest, CA covered by Aetna

I work with adults experiencing anxiety and depression, including overthinking, low motivation, feeling overwhelmed, and a loss of interest in daily life.

Many of my clients come in feeling mentally exhausted, stuck in their thoughts, or unsure why things feel harder than they should. I work with adults of all ages, but I have a strong understanding of the challenges that often come up in early adulthood and major life transitions.

My goal is to help you better understand what’s going on and give you a clear, realistic path forward.

You should know that I genuinely care about the people I work with. I approach therapy with curiosity, compassion, and respect for your lived experience. I believe healing happens through safety, connection, and understanding—not pressure or judgment. My role is to walk alongside you as you make sense of patterns, heal from past experiences, and move toward a life that feels more authentic and fulfilling.

Life has a way of throwing challenges our way that can feel impossible to navigate alone, but you don't have to carry that weight by yourself. With over 30 years of experience as a therapist, I have worked with individuals of all ages—from young children to seniors—helping them find clarity through life’s most difficult transitions. Whether you are dealing with relationship struggles, depression, or the complexities of grief and trauma, my goal is to provide a steady presence that helps you find your way back to yourself. I feel privileged to help my clients achieve their goals and improve their lives by drawing on both my clinical training and the wisdom gained from decades of practice.

I believe that true healing happens when you have a space to speak freely with someone who isn't connected to your daily life or family circle. I bring a blend of professional expertise and extensive life experience to our sessions, which allows me to understand the nuances of the human experience beyond just a clinical lens. Outside of my work in the office, I enjoy staying active in the local community and find that a balanced life helps me show up fully for those I serve. I want my clients to feel safe and empowered during their time with me, knowing they have an experienced advocate committed to their well-being.

Welcome. I’m Karen, a Licensed Marriage and Family Therapist (LMFT). I work with adults and adolescents who are navigating challenges such as depression, anxiety, trauma, relationship stress, and major life transitions.

My approach is collaborative and strengths-based. I support clients in developing healthy boundaries, strengthening communication skills, and identifying coping strategies that genuinely fit their lives. Together, we work toward healing, personal growth, and greater emotional balance.

I strive to create a safe, supportive space where you feel empowered to explore your experiences, reconnect with your strengths, and move through life’s challenges with confidence and intention.

Hi! I'm andrew (Drew) Sutherland. I am a licensed Marriage and Family Therapist focusing on helping people feel better day to day, month to month, or year to year. Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness? I understand. I felt the same way before I began my mental health journey. I use a client centered approach and tailor my work to what you need. You are in the driver's seat. Together, we will collaboratively work to help you become what you have only imagined.

My name is Sara. I have been working in the field for over 7 years. I am currently finishing up my PhD in Mindful Andrological practices. I consider myself a very down-to-earth, gentle, and holistic person.

Hello, my name is Kateri Ross, and I am a Licensed Marriage and Family Therapist. I earned my Bachelor of Arts in Psychology from the University of California, Davis, and my Master of Arts in Counseling Psychology with an emphasis in Health Psychology from Santa Clara University.

My clinical background includes work in both community mental health and private practice settings, where I have helped individuals manage acute challenges as well as long-standing emotional and behavioral patterns that impact daily functioning and overall well-being.

I specialize in working with adults ages 18 and older experiencing anxiety, depression, OCD, trauma, postpartum depression and anxiety, binge eating, perfectionism, procrastination, stress management, and life transitions. I also support individuals who struggle with self-critical thinking, guilt, shame, emotional overwhelm, managing stress or difficulty maintaining balance during demanding phases of life.

Hi there! I'm a licensed Marriage and Family Therapist with over 10 years experience working in the San Francisco Bay Area. I received my bachelor's degree from University of Hawaii in 2011, and my master's in counseling psychology with a specialization in Somatic Psychology from Jonh F Kennedy University in 2015. I'm currently receiving certification in Somatic Experiencing (SE) a trauma healing modality that focuses on that focuses on healing the nervous system. I