Book a therapist or psychiatrist in Laguna Niguel, CA covered by Aetna

As a highly compassionate and empathic therapist, I am able to provide the space you need to process on a deeper level to cultivate self-awareness and insight so that you can fully understand yourself, experiences, their implications in your life and world, with development of genuine self-love and self-care. I am passionate about helping others find happiness in themselves, their relationships, their everyday lives, and in their world, and love the work I do.

I have been in the psychology field for over 20 years. I have an extensive background treating public safety, military, hospital personnel and there families for trauma, work related stressors and family issues. I have treated people who have survived trauma and I am also a trauma survivor. I have worked substance abuse treatment facilities and both inpatient and out patient psychiatric hospitals treating moderate to severe mental heath problems.

I am experienced in conducting diagnostic testing evaluations, fitness for work and pre-employment evaluations. I am a court recognized expert in a few different areas.

Due to my time practicing and vast experience nothing suprises me. I have seen, heard or dealt with most things in the this field. You cannot put a price tag on experience. I have also lived life and have experienced many things myself that clients come into my office wanting help with. I don't know about you but I like getting help from those that have treated the issues in the past or have gone through it themselves versus those that have read about it in books.

Hi & Welcome. We all face challenges at times throughout our lives. We may need support finding self-awareness and compassion which I believe is the key in the healing process. I enjoy acting as an empowering guide along your journey. I believe in our innate capacity to change and create a meaningful and UPLIFTING life. My goal for you is to foster a safe, accepting and also challenging space that encourages personal growth and empowers you to make positive changes that support your values.

I have supported clients with a variety of issues including depression, anxiety, relational issues, personality disorders and trauma. I completed my M.A. in psycholoy in 2018 and since then I have worked in both private practice and school settings. I am also trained in EMDR. I use an eclectic approach to therapy that I tailor to meet the needs of each client.

I believe that healing begins with feeling truly seen, heard, and understood. My approach is warm, collaborative, and grounded in curiosity rather than judgment. Whether you're navigating anxiety, grief, life transitions, relationship struggles, or simply feeling stuck, I offer a space where you can explore what’s happening with honesty and compassion.

I draw from evidence-based modalities like Cognitive Behavioral Therapy (CBT), mindfulness, and psychodynamic insights, while always tailoring my approach to your unique needs and goals. Together, we’ll work to uncover patterns, build insight, and develop practical strategies that help you move toward clarity and meaningful change.

Clients often describe me as calm, supportive, and direct in a kind way. I value humor when it’s helpful, and I work to foster a relationship where you feel safe enough to be real—even when it’s hard.

Reaching out takes courage, and finding the right fit is key. If you're looking for someone who will listen deeply, challenge gently, and walk alongside you at your pace, I’d be honored to work with you.

I treat psychological difficulties with a compassionate, yet results-oriented approach. When someone suffers from a medical disorder, a comprehensive assessment of the problem is required in order to obtain an accurate diagnosis. If the diagnosis is incorrect, treatment will repeatedly fail. As a diagnostician, my focus is to treat people, many of whom have been non-responsive to previous psychological / medical treatment, in this same way. Only with a correct diagnosis will treatment be effective. Once determined, goals discussed, a treatment plan in place, the therapy begins. With time and work, individuals grow to experience enhanced emotional health, freedom from the emotional angst and suffering that previously existed, improved relationships, higher levels of consciousness, psychological insight, a stronger identity of oneself along with interpersonal and professional contentment.

I am a Licensed Marriage and Family Therapist who works with adolescents and adults. I provide trauma-informed therapy for anxiety, depression, stress, and life transitions. My approach is collaborative, respectful, and culturally responsive. I am committed to creating a safe space where clients feel heard, supported, and empowered to grow.

Life is Difficult! Many obstacles and challenges! I've been practicing 25+ years assisting adults (of all ages) and teens (15+) with major life changes, mild/moderate depression, anxiety, relationship/attachment issues, sobriety and its relation to mental health. I also work with high functioning career/work choices - helping students/adult-professionals find Purpose-Vision, and Ambition in their career (Life/Career-Coaching). I employ talk therapy to alleviate symptoms, elevate mood, increase self-awareness and existing strengths. I also help people in recovery to alleviate 'Character Defects' that continue on in sobriety.

I specialize in EMDR therapy for trauma, PTSD, and anxiety related to chronic stress and difficult life experiences. I work with adults seeking lasting relief from trauma symptoms, including first responders and individuals recovering from overwhelming or life-changing events.