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Find a Cigna therapist in La Palma, CA

Book a therapist or psychiatrist in La Palma, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in La Palma, CA

Headway connects La Palma residents with Cigna-covered therapy and medication support from experienced providers. With average savings of 75% on sessions and availability within days, quality mental healthcare is more accessible than ever.

Monique Strickland

Monique Strickland

Psychiatric Mental Health NP

Virtual • California


“My goal is to ensure that each client feels heard, respected, supported and empowered from the very beginning of their care journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Diana Tavares

Diana Tavares

Therapist

Virtual • California


“I integrate evidence-based therapy with mindfulness and breathwork, specializing in self-compassion and inner child work.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Kathryn Benton

Kathryn Benton

Therapist

Virtual • California


I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nhat Ngo

Nhat Ngo

Therapist

Virtual • California


“I believe a therapist's role is not to "fix" someone's problem(s) but rather to empower the individual to make changes that are best for him/her...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kaitlyn McNulty

Kaitlyn McNulty

Therapist

Virtual • California


“We all thrive when we are listened to and feel understood so I hope to create a space where you feel welcomed and safe.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Yolanda Patton

Yolanda Patton

Therapist

Virtual • California


“My goal is to move you from feeling isolated to feeling empowered with practical, solution-oriented tools tailored to your unique journey.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Dr. Gary Savill

Dr. Gary Savill

Psychologist

Virtual • California


“I use an integrated approach including cognitive behavioral and psychodynamic effective evidenced based techniques, including motivational enhancement, interpersonal effectiveness skills, anger management, conflict resolution, mindfulness, and the...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Daniella Galaviz

Daniella Galaviz

Therapist

Virtual • California


“With diverse experience in child welfare, supporting incarcerated individuals, and providing therapeutic care to those facing terminal illness and their families, Daniella brings a comprehensive, holistic approach to her practice.”
Cigna + 9 others
Anxiety, Depression, End of life care, Grief or loss
Holistic, Open-minded, Warm
Robin Daughenbaugh

Robin Daughenbaugh

Therapist

Virtual • California


Welcome, I'm glad you're here. I’m Robin Daughenbaugh, a Licensed Clinical Social Worker with 20 years of social work experience in both public and private sectors. Throughout my career, I’ve had the privilege of working with adults from all walks of life, helping them navigate the challenges that life can bring.

I specialize in working with individuals facing anxiety, depression, stress, substance use, childhood trauma, homelessness, life transitions, and self-esteem issues. If you're facing challenges that feel difficult to manage on your own, I'm here to help you navigate them with support and care.

Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
June Thompson

June Thompson

Therapist

Virtual • California


I am a licensed psychotherapist with 20 years of clinical experience working with anxiety, depression and complicated relationships among many other concerns. I tend to use a more logic-driven, analytical structured approach with my clients where together we try to understand and analyze patterns of behavior that are causing problems and getting in the way of their lives. As a result, neurodivergents and people who work in the hard sciences, technology fields, or are business executives tend to respond very positively to my style and approach. I also work with mood disorders, unconventional or complicated relationships, historical spiritual abuse and military veterans.

Specialty in AI and technology:

I also specialize in the psychology of AI, technology and how it affects society and relationships. For 7 months last year, I spent extensive time within AI-user online communities to learn about their firsthand experiences involving AI-related harm and parasocial relationships. I was featured in the 2026 title How to Talk to AI (And How Not To) by BBC journalist and author Jamie Bartlett, where I discussed parasocial relationships in AI use.

Hobbies:

I love the outdoors, backpacking and going on road trips with my dog. I teach outdoor skills in a wilderness class each winter. I also love California native plants and am a trained naturalist.

Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Patrick Talbot

Patrick Talbot

Therapist

Virtual & in-person • Ventura, CA


Aloha nui loa, and welcome to new possibilities, as you step through the threshold of conscious self-care. Congratulation on taking that first step in reaching out for help. Let's start that process together by creating a treatment plan that will address your needs.

Cigna + 5 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Creative, Empowering, Participatory
Mary Gilden

Mary Gilden

Therapist

Virtual • California


I earned my Bachelor’s degree in Dance from San Francisco State University and my Master’s degree from Antioch University in Santa Barbara. I am a licensed therapist with over 15 years of experience supporting individuals and families as they navigate life’s complexities.

My practice focuses on trauma, ADHD, and mood disorders, while also providing support for parenting challenges and relationship stress.

Cigna + 4 others
Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Warm
Gail Wylde

Gail Wylde

Therapist

Virtual • California


“I believe in a collaborative and empathetic approach to therapy, where clients are actively involved in the treatment process and empowered to make meaningful changes in their lives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Affirming, Open-minded, Warm
Lovinda Dabo

Lovinda Dabo

Therapist

Virtual • California


“I am a Licensed Marriage and Family Therapist (LMFT) with a decade of experience working with adults, teenagers, and couples facing depression, anxiety, life transitions, communication challenges and much more.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Esmeralda Garcia

Esmeralda Garcia

Therapist

Virtual • California


“I strive to create a safe space to process your thoughts where you will be asked difficult questions and will be supported to grow and explore options.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Jaine Yu

Jaine Yu

Therapist

Virtual • California


“I'd like my clients to feel empowered to have tools to handle the issues that are bringing them to therapy.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Maternal mental health, Stress management
Direct, Solution-oriented, Warm
Svanfridur Arnardottir

Svanfridur Arnardottir

Therapist

Virtual • Apple Valley, CA


“I'm passionate about empowering the self and as a person-centered, strength-based therapist, I believe that you seek therapy with the untapped ability to be your best self.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Lily Meller

Lily Meller

Therapist

Virtual • California


“I consider it a great privilege to be with clients as they come to crucial insights about themselves and identify progress in their lives.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Sally Greig

Sally Greig

Therapist

Virtual • Beverly Hills, CA


“My desires are that my clients leave each session feeling inspired, hopeful, understood, their feelings matter, with the belief that one can persevere and overcome periods of turbulence and challenges life brings.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Suzy Kain

Suzy Kain

Therapist

Virtual • California


“My approach to therapy is one of collaboration with my clients, working on the concerns that are important to them.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Heather Salazar

Heather Salazar

Therapist

Virtual • Pasadena, CA


“My approach to therapy is engaging, thought-provoking, and incorporates humor to build rapport with my clients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Warm
Lisa Slover

Lisa Slover

Psychologist

Virtual • California


“My goal is to help clients cultivate a deep sense of peace, find lasting happiness, and feel empowered to confidently shape their lives and future.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Humorous
Jeff Cowan

Jeff Cowan

Therapist

Virtual • California


“My approach is non-judgmental, empathetic, and collaborative. I try to create a therapeutic space where clients can feel safe to be their authentic selves...”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Regina Terrones

Regina Terrones

Therapist

Virtual • California


Hello...thank you for visiting. I am a graduate of Pepperdine University's Masters in Clinical Psychology program with an MFT emphasis, and did my undergraduate studies at the University of California - Santa Barbara. I am also a member of the Psi Chi International Honors Society in Psychology, am trained in Gottman Method Couples Therapy, and have experience working with a range of therapeutic approaches, including Attachment Theory, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Family Systems, Positive Psychology, Emotion Focused Therapy (EFT), and Mindfulness models.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
LeRae Ariagno

LeRae Ariagno

Therapist

Virtual • California


Hello, My name is LeRae. As a Licensed Marriage and Family therapist, I believe therapy is a place where you can feel heard, understood, and supported while also being challenged to grow. I know that starting therapy can take courage and my goal is to help you feel comfortable being yourself as we work together toward meaningful change.

Cigna + 4 others
Anger management, Anxiety, Relationship issues
Affirming, Direct, Empowering
Taylor Wolf

Taylor Wolf

Therapist

Virtual • California


My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.

With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

Cigna + 3 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Energetic, Open-minded
Keyla Decos

Keyla Decos

Therapist

Virtual • California


“My goal is to help you gain insight, recognize the bigger picture, accept where you are in your journey, and create a vision for the life you want to build.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Christian Yanez

Christian Yanez

Therapist

Virtual • California


I have experience working with individuals struggling with their mental health issues. Through therapy, we can discuss the areas of support that need your attention.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Solution-oriented
Janae Miley Stark

Janae Miley Stark

Therapist

Virtual • California


“Janae believes every person carries within them the capacity to grow, heal, and step into a fuller sense of who they are — even when life feels overwhelming.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Caitlin Deitz

Caitlin Deitz

Therapist

Virtual • California


“I believe the most important aspect of the therapeutic process is to build a strong rapport with my clients.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Christina Alexander-Petersen

Christina Alexander-Petersen

Therapist

Virtual • California


“I have been working as a therapist over the last 25 years I work from a cognitive behavioral standpoint.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Direct, Warm
Kathleen Palma

Kathleen Palma

Therapist

Virtual • California


“I use Cognitive Behavioral Therapy, Positive Psychology, and a Psychodynamic approach to help my clients discover their inner strengths so they can increase their sense of well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lisa Eiben

Lisa Eiben

Therapist

Virtual • Walnut Creek, CA


“I provide empathic and collaborative care that supports and guides clients through the questions, challenges and goals that have brought them to seek support.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tatyana Melnik

Tatyana Melnik

Therapist

Virtual • California


“I use a humanistic, non-judgmental approach, and I'm trained in multiple therapy methods, including CBT, DBT, and EMDR.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Mary-Louise Henson

Mary-Louise Henson

Therapist

Virtual • California


“Together, we'll uncover what's getting in the way, rebuild self-confidence, and create a life that feels grounded, purposeful, and true to who you are.”
Cigna + 7 others
Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Elsy Realsola

Elsy Realsola

Therapist

Virtual • California


“My non-direct, empathetic, approach will encourage and empower one in order to promote positive change.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Thomas Echlin

Thomas Echlin

Therapist

Virtual • California


“I will meet you wherever you are and respect whatever you feel and believe - and we will work together to help you see when and how you can take control of those feelings.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Eating disorders, Family issues
Creative, Solution-oriented, Warm
Claudia Andrade

Claudia Andrade

Therapist

Virtual & in-person • Oakland, CA


“I really care about creating a space where people feel seen and not judged, especially if that hasn't always been their experience before.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
W. Eric Griffith

W. Eric Griffith

Therapist

Virtual • California


“My therapeutic style is warm, client-centered, and trauma-informed. I work collaboratively with adolescents and adults, focusing on anxiety, depression, and emotional regulation.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.