Book a therapist or psychiatrist in La Jolla, CA covered by Aetna

I am a Marriage and Family Therapist licensed in California with 17 years of experience working as a Mental Health Clinician and a Behavioral Therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, anger management issues, Schizophrenia, Bipolar disorder, and Autism Spectrum Disorder. My counseling style is warm, supportive, interactive, and focuses on my clients' needs.

Hello! I am Glenda Dillingham, a Licensed Marriage & Family Therapist. I have been practicing for over 30 years, helping empower clients to thrive in spite of adversity. I specialize in helping survivors of trauma to heal.

I work primarily with men in their 20s and 30s, teens, and families. I worked in education for a few years before going back to grad school because I saw a need for mental health care for the families and teens I worked with. I worked in community mental health from 2016-2018 before moving into private practice.

Much of my work lives in the quieter, often invisible seasons of life. The ones rarely named but felt deep in your bones. The long work of trauma recovery and PTSD. The ache of grief. The slow unraveling of relationships you once thought were unshakable. The pull of old abandonment wounds. The disorientation of postpartum identity shifts. The thresholds of career and purpose. These passages can feel like endings, yet they're also quiet beginnings, waiting to be met with care. In our work together, we'll listen for what's ready to be released and make room for what's trying to emerge.

I provide holistic, compassionate, and spiritual support to individuals facing end of life and the support of their loved ones.

I am a compassionate and experienced therapist dedicated to helping you heal and reclaim your life. I have over 20 years of experience treating trauma, anxiety, depression, grief and stress related to major life transitions. I specialize in trauma-focused therapy, including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy. I believe in providing a safe, supportive, and nonjudgmental environment where you can process difficult experiences at your own pace. I am passionate about helping you find hope, healing, and renewed purpose in your life.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, patient-centered mental health care to individuals across California. With a background in both nursing and psychiatry, I specialize in diagnosing, treating, and supporting patients with a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, and more.

Are you or your child struggling with anxiety, depression, trauma, or a life change and wishing to feel heard? I support children, adolescents, adults, and families, with a focus on anxiety, depression, trauma, life transitions, and relationship challenges. In English and Spanish, I help clients work through emotional overwhelm, family stress, ADHD, addiction, anger, and difficult experiences.

Whether you are seeking support for yourself, your child, or your family, I will listen without judgment and work alongside you. Together, we can understand what feels difficult, build on your strengths, and move toward meaningful change.

I am a licensed marriage and family therapist. As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives.