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Find a Cigna therapist in Garden Grove, CA

Book a therapist or psychiatrist in Garden Grove, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garden Grove, CA

Access mental healthcare with Cigna coverage in Garden Grove through Headway's network of 6,879 licensed providers. With copays around $30, you can begin sessions virtually or in-person within days, focusing on your care without financial stress.

Jena Montenegro

Jena Montenegro

Therapist

Virtual • California


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Danielle Williamson

Danielle Williamson

Therapist

Virtual • California


“I bring a warm, empathetic, and often humorous style to therapy, and I view the therapeutic relationship as a collaborative partnership rather than a hierarchy.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Open-minded
Carly Gilmore

Carly Gilmore

Therapist

Virtual • Burbank, CA


“I specialize in working with children, adolescents and young adults with a focus on young people in the entertainment industry & performing arts.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Daniel Constantz

Daniel Constantz

Therapist

Virtual & in-person • Monterey, CA


“I specialize in supporting families and individuals struggling with depression or emotional dysregulation, teaching concrete skills to move out of crisis and into a life with more fulfillment.”
Cigna + 5 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Direct, Humorous, Solution-oriented
Roslyn Rice

Roslyn Rice

Therapist

Virtual • California


“I use an integrated approach to therapy which means I vary my techniques/interventions based on individual needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Felicia Walker-Williams

Felicia Walker-Williams

Therapist

Virtual • California


“I enjoy working with individuals who are also or were a part of the foster care system, those exhibiting anxiety, depression, bipolar, and trauma.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Challenging, Creative, Solution-oriented
Patricia (Patsy) Shealy, Ph.D, Lmft

Patricia (Patsy) Shealy, Ph.D, Lmft

Therapist

Virtual • California


“I believe that establishing a safe and trusting environment, a safe space to do your work is most important.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Inquisitive, Warm
Eileen Castro

Eileen Castro

Therapist

Virtual • San Diego, CA


“My approach is warm, collaborative, and trauma-informed. I focus on building a strong therapeutic relationship where clients feel safe, understood, and not alone in what they're going through.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Medjinn Thomas

Medjinn Thomas

Psychiatric Mental Health NP

Virtual • California


“I aim to create a space where you feel heard, understood, and also challenged in a way that leads to real growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Chester Profeta

Chester Profeta

Psychiatric Mental Health NP

Virtual & in-person • San Jose, CA


“My approach is warm, honest, and practical. I take time to listen, explain treatment options clearly, and work with you to create a plan that makes sense for your life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Tara Ryan

Tara Ryan

Therapist

Virtual • California


“I understand how difficult it can be to navigate periods of stress, burnout, and significant life changes, and I bring both professional expertise and personal insight into the therapeutic process.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Shannon Pereira

Shannon Pereira

Psychiatric Mental Health NP

Virtual • Hemet, CA


My goal is to help you overcome the challenges you are facing in a safe and comfortable environment to help you improve your quality of life. My passion is helping those with substance use disorders, including alcohol and opioid use disorder, safely detox from the substances and work towards a meaningful and long-lasting recovery. With a decade of experience serving a wide range of patients I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lacy Wildenberg

Lacy Wildenberg

Therapist

Virtual • California


Hi! My name is Lacy and I'm a Licensed Marriage and Family Therapist. I have over a decade of experience helping people of all ages become their best selves. I believe everyone should have a space where they feel unconditionally supported and understood, with someone who will never judge them, and they can finally let out that deep breathe they've been holding in.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Stephanie Howard

Stephanie Howard

Therapist

Virtual • California


“I believe in using a strengths-based, client focused approach to help clients reach their personal goals in therapy.”
Cigna + 8 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Vanessa Engelbert

Vanessa Engelbert

Therapist

Virtual • California


“Vanessa is a client-centered, strength-based therapist who will meet you where you are, listen with empathy, and provide you with support and unconditional positive regard.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Doreen Diego

Doreen Diego

Therapist

Virtual • California


“I meet you where you're at! Your time is valuable. I am proactive and work to best understand your challenge and how it is affecting you, and at the end of the day, what your desired outcome is.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Melanie Ezechi

Melanie Ezechi

Therapist

Virtual • California


“I believe that each person is the expert of their own life. My role is to walk alongside you with empathy, curiosity, and encouragement...”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jennique Simplice

Jennique Simplice

Psychiatric Mental Health NP

Virtual • California


“Her goal is to aid each individual as they pursue wholeness and freedom from the weight of emotional distress.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Taylor Poppmeier

Taylor Poppmeier

Therapist

Virtual • San Diego, CA


“I use a direct approach to build a real relationship with you. I don't shy away from difficult topics.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Christal Vizcarra

Christal Vizcarra

Therapist

Virtual • California


“Christal takes a humanistic perspective and is client-centered to cater to and support each individual's needs.”
Cigna + 8 others
Anxiety, Eating disorders, Family issues, Maternal mental health, Substance use / addiction
Empowering, Energetic, Open-minded
Samira Hosseini

Samira Hosseini

Therapist

Virtual • California


“My style is interactive, curious, and gently direct—I'm here to help you go beneath the surface, increase your self-awareness, and respond to life's challenges from a place of clarity and peace rather than urgency.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Inquisitive, Open-minded, Warm
Crystal Lawson

Crystal Lawson

Therapist

Virtual • California


“The Rogerian approach allows me to get to know my client, identifying acute issues and crisis manage while building rapport through active listening.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Sara Sanchez

Sara Sanchez

Therapist

Virtual • California


“I have nearly two decades of clinical experience providing care to individuals during life's most challenging times.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Hilary Deckard Healy

Hilary Deckard Healy

Therapist

Virtual • California


“My approach is primarily nondirective and exploratory, meaning I follow your lead while staying curious about the patterns that emerge.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Anna Ross

Anna Ross

Psychiatric Mental Health NP

Virtual • San Diego, CA


  • Outstanding Patient Reviews - Google reviews (Access Psych Meds)
  • Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
  • Dual Master’s Prepared
  • ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
  • Veteran 22 yrs retired US Navy Commander/O-5
  • Licensed in 5 States - AZ, CA, OR, MD, WA
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Nicole Collier

Nicole Collier

Therapist

Virtual • California


Are you tired of carrying the weight of anxiety, stress, relationship challenges, or self-doubt on your own? Life can be overwhelming, especially when you're trying to meet everyone's expectations while struggling to meet your own. Therapy offers a space where you can slow down, be heard, and gain clarity without judgment. You don't need to have all the answers before reaching out. Together, we'll identify what's holding you back, build on your strengths, and create meaningful change so you can feel more confident, balanced, and in control of your life.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Nicole Minor

Nicole Minor

Therapist

Virtual • California


“I strive to create a space where clients feel genuinely seen, respected, and understood, while also feeling supported to grow.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Loren Messina

Loren Messina

Therapist

Virtual • California


“My goal is to create a safe, supportive space where you can feel heard, understood, and empowered to make meaningful changes.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Alexa Pirouti

Alexa Pirouti

Therapist

Virtual • California


“My approach is rooted in creating a safe, trusting, and honest environment where clients can explore their challenges with confidence.”
Cigna + 12 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Open-minded, Warm
Danielle Moore

Danielle Moore

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Cervantes

Jessica Cervantes

Therapist

Virtual & in-person • Porterville, CA


“I'm here to provide a safe, supportive, and non-judgmental space where healing can begin and growth can happen.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Racheal Aneke

Racheal Aneke

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to help you feel well, stable, and connected to your life again.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Clyde Blair

Clyde Blair

Therapist

Virtual • Ventura, CA


“As a licensed Therapist I've helped people find positive solutions to their problems, issues, and challenges for over 25 years.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Challenging, Empowering, Open-minded
Jacob Garel

Jacob Garel

Therapist

Virtual • Diamond Springs, CA


I am a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Specializing in psychodynamic, Rogerian, and existential approaches, I provide compassionate support to anyone who has a need. Once you start your journey, I am dedicated to walking beside you every step of the way.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Jenifer Martinez

Jenifer Martinez

Therapist

Virtual • California


“My approach is collaborative, supportive, and structured. I believe therapy should provide a safe space to explore your experiences, identify meaningful goals, and develop practical steps toward positive change.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Michele Downey

Michele Downey

Therapist

Virtual • California


“Using a solution-oriented, 12-step based approach, I specialize in unique, intervention-based programs tailored to your family's specific needs and budget.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Creative, Solution-oriented, Warm
Stacey Flores

Stacey Flores

Psychiatric Mental Health NP

Virtual • California


“My approach integrates evidence-based medical treatment with holistic practices to support optimal, individualized mental health outcomes.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Stress management, Substance use / addiction
Inquisitive, Open-minded, Solution-oriented
Darren Blatt

Darren Blatt

Therapist

Virtual • California


“My approach is relationship driven and person-centered, which means I don't try to fit you into the way I "do" therapy; rather, I meet each person...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Maria Zabeti

Maria Zabeti

Therapist

Virtual • California


“I specialize in working with adults (ages 18–65) navigating anxiety, depression, and the unique challenges that arise after a difficult experience like trauma.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.