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Find a Cigna therapist in Fremont, CA

Book a therapist or psychiatrist in Fremont, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Fremont, CA

Headway connects Fremont residents with Cigna coverage to 7,009 mental health providers offering flexible scheduling. Many sessions start at $0 per copay, with free consultations available to help you find the right fit.

Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Julie Loeb

Julie Loeb

Therapist

Virtual • California


I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression, anxiety and other issues through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jocelyn Martinez

Jocelyn Martinez

Therapist

Virtual • California


Hi there! I’m Jocelyn, a Licensed Marriage and Family Therapist who specializes in supporting individuals who were expected to take on adult responsibilities at a young age. Together, we'll explore the lasting impacts of family trauma, including the unique experiences that can come with growing up in immigrant families, navigating cultural expectations, mental health stigma, and breaking generational cycles of trauma.

I work with high achieving individuals that struggle with high functioning depression.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Henry Olcese

Henry Olcese

Therapist

Virtual • Santa Rosa, CA


“My philosophy of therapy is to treat children and youth as part of the family environment that they are in.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Juan Plascencia

Juan Plascencia

Therapist

Virtual • California


“Together, we'll identify unhelpful thought patterns, develop healthy coping strategies, improve emotional regulation, build resilience...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jose Carranza

Jose Carranza

Therapist

Virtual • California


Hi there, my name is Jose Carranza, LFMT, maneuvering through life and work with thoughtful intention and an open heart. I have approximately a decade of experience working in the mental health field and about 5 years practicing as a therapist. I'm certified in Trauma-Focused CBT and have lengthy experience working with mood, behavioral, and developmental disorders.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Dennis Gowans

Dr. Dennis Gowans

Psychologist

Virtual • California


“My therapeutic style is solution-oriented, creative, and refreshingly direct. I believe in cutting through the noise to help you identify what truly matters...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Identity issues
Creative, Direct, Solution-oriented
Rita Fis Menache

Rita Fis Menache

Therapist

Virtual • California


“I strive to build a trusting relationship founded on mutual respect, meeting you where you are and empowering you to reach the depths of your possibilities.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Courtney Moore

Courtney Moore

Therapist

Virtual • California


Hello! I have a Masters in Social Work from USC and I am a fully Licensed Clinical Social Worker. I have experience working with a wide range of people from many backgrounds including women who have experience domestic violence, teenage students with individualized education plans (IEP) and new moms adjusting to motherhood. I work with clients who have anxiety, low-self esteem/ self-worth, depression, communication issues, and learning to set healthy boundaries.

Cigna + 4 others
Anxiety, Maternal mental health, Stress management, Women's issues
Empowering, Holistic, Open-minded
Hue Dang

Hue Dang

Therapist

Virtual • California


“I believe that every person has a unique story, and therapy should be a safe and supportive place to explore that story.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
James Castillo

James Castillo

Therapist

Virtual • California


“I believe that genuine emotional growth flourishes when we balance rigorous, evidence-based practices with a deeply authentic human connection.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Natalia Ewalt

Natalia Ewalt

Therapist

Virtual • California


“I help clients to address underlying issues by considering interconnectedness of physical body, emotions, and thoughts.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Rosa Shetty

Rosa Shetty

Therapist

Virtual • California


“I strongly emphasize connecting with your inner child, your Higher Power, and your Spirituality to help you on your healing path.”
Cigna + 6 others
PTSD, Trauma
Holistic, Open-minded, Warm
Lauren Schneider

Lauren Schneider

Therapist

Virtual & in-person • Santa Rosa, CA


“I really enjoy helping clients get clarity and understanding about what is showing up in themselves and their lives, and how to work with and through it.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Kari Kendzerski

Kari Kendzerski

Therapist

Virtual • California


“I know this world can feel unwelcoming to those of us whose identities and experiences aren't centered in the mainstream.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Melody Hernandez

Melody Hernandez

Therapist

Virtual • California


“My goal is to create a safe, welcoming space where you can openly explore your thoughts, feelings, and life experiences without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Holistic
Kayce Bragg

Kayce Bragg

Therapist

Virtual • California


“I tend to use a person-centered and solution-focused model as I believe in focusing on your current problems and working together to develop effective strategies for improving overall life satisfaction.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Dr. Anne Perkins

Dr. Anne Perkins

Psychologist

Virtual • California


I am currently a licensed psychologist in California, having previously worked as a psychotherapist under supervision for over 14 years. As an independent practitioner, I am accepting new clients, both in person and by remote means.

I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others. In the past, I have worked in community-based and private addiction recovery settings across a wide demographic. I specialize in trauma informed treatment that includes PTSD, depression, anxiety and phobias.

I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Linda Rushing

Linda Rushing

Psychiatric Mental Health NP

Virtual • El Dorado Hills, CA


“This interdisciplinary foundation allows me to approach mental health care through a comprehensive, whole-person lens attending to the biological, psychological, relational, and gastrointestinal factors that influence emotional well-being.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Daniel Blitch

Daniel Blitch

Therapist

Virtual • California


“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Inquisitive
Meoshea Moss

Meoshea Moss

Therapist

Virtual • California


“My approach to therapy is supportive, practical, and collaborative. I incorporate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, coping-skills development, and trauma-informed care while...”
Cigna + 5 others
Anxiety, Depression, Family issues, Stress management
Creative, Open-minded, Solution-oriented
Cody Nugent

Cody Nugent

Psychiatric Mental Health NP

Virtual • Newport Beach, CA


I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Tanya Gray-Dorsett

Tanya Gray-Dorsett

Therapist

Virtual • Vallejo, CA


“I conduct thorough assessments using curiosity as my guide. A lot of my approach is from the (CBT) and (SFBT) Models.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Adriana Tapia Cuevas

Adriana Tapia Cuevas

Therapist

Virtual • California


“My approach to therapy is collaborative, supportive, and client-centered, focusing on creating a safe and nonjudgmental space where clients feel heard and empowered.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Hannah Grant

Hannah Grant

Therapist

Virtual • California


“I help clients loosen the grip of needing to control every thought, feeling, and outcome so they can experience more freedom, flexibility, and a renewed sense of trust in themselves and greater compassion toward who they are.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lisa Lichtenstein

Lisa Lichtenstein

Therapist

Virtual • California


I create a warm environment to work collaboratively on achieving your objectives. I've been a licensed Marriage and Family Therapist for over 20 years. I specialize in relationships, anxiety, depression, fears/phobias, couples work, creativity, career enhancement among other goals. I have an eclectic treatment modality including psychodynamic, self-psychology, cognitive-behavioral, hypnotherapy and NLP.

Cigna + 1 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Nicole Rose

Nicole Rose

Therapist

Virtual • California


“My style is direct yet compassionate. I use evidence-based practices like CBT, DBT, and trauma-informed care while honoring each person's unique story.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Yanina Lambert

Yanina Lambert

Therapist

Virtual • California


I’m so glad you’re here. I’m Nina, a licensed therapist who is passionate about helping people feel better and live more fulfilling lives. I’ve worked with individuals from diverse backgrounds and offer services in both English and Spanish. My goal is to support your well-being by helping you build skills, navigate challenges, and create healthier, more meaningful relationships.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Heather Schrag

Heather Schrag

Therapist

Virtual • California


“As a licensed specialist trained in Rapid Resolution Therapy (RRT), I utilize techniques that target the perceptions and behaviors that are in the way of positive change.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Abena Amankwa

Abena Amankwa

Psychiatric Mental Health NP

Virtual • California


“My work centers on helping people move through anxiety, depression, and addiction with compassion and practical tools tailored to who they are.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Danielle Williamson

Danielle Williamson

Therapist

Virtual • California


“I bring a warm, empathetic, and often humorous style to therapy, and I view the therapeutic relationship as a collaborative partnership rather than a hierarchy.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Open-minded
Julie Wright

Julie Wright

Therapist

Virtual • Thousand Oaks, CA


“Sessions with me are warm, honest, and engaged. I create a space where you can speak freely, feel respected, and sort through what is heavy without pressure or judgment.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Alexándria Olosunde

Alexándria Olosunde

Therapist

Virtual • California


“I believe you deserve a therapist who is fully human, fully present, and genuinely invested in your growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Participatory
Dr. Cynthia Curnan

Dr. Cynthia Curnan

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with a PhD and 34 years of experience, offering telehealth therapy to clients in California. I'm most in my element with people who are learning their needs, what's getting in their way and feel ready to meet their challenges. My clients come from all walks of life. I help those who are too hard on themselves to become their own best friend.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Bonnie Merritt

Bonnie Merritt

Psychologist

Virtual • California


“I have worked for the last 18 years with a Spanish speaking population supporting healing around trauma and a variety of issues from prevention to severe and chronic suffering.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Karen Depriest

Karen Depriest

Therapist

Virtual • Laguna Niguel, CA


“I offer support and reassurance that provides them with a safe place as we build a therapeutic relationship.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Robbin Beohourou

Robbin Beohourou

Therapist

Virtual • California


“I believe healing happens through partnership, and I bring a warm, grounded presence to the work I do with each client.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Steffan Weiner

Steffan Weiner

Psychiatric Mental Health NP

Virtual • California


“My approach is integrative, trauma-informed, and tailored to the individual — shaped by the understanding that no two people experience the same condition in exactly the same way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Ana Melendez

Ana Melendez

Therapist

Virtual • California


“I take a collaborative and strengths-based approach, tailoring our work to your unique needs, goals, and experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Susanne Loring

Susanne Loring

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker (LCSW) with a specialty in maternal mental health — supporting people through pregnancy, the postpartum period, and the emotional transitions that come with becoming a parent. My background in home health, hospice, and hospital-based care has given me a deep appreciation for the whole person, not just the presenting concern. I see clients virtually in the evenings, so getting support that actually fits your life is something I take seriously.

Cigna + 4 others
Anxiety, End of life care, Grief or loss, Maternal mental health, Stress management
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.