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Find a Cigna therapist in Escondido, CA

Book a therapist or psychiatrist in Escondido, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Escondido, CA

Access mental healthcare in Escondido with Cigna coverage through Headway's network of 7,001 licensed providers. With copays ranging from $0-$40 per session, you can connect with a provider for talk therapy or medication management through flexible in-person or virtual sessions.

Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Shereese Pearsall

Shereese Pearsall

Therapist

Virtual • California


“I am direct, caring and goal oriented. I understand life's challenges and I have successfully helped clients navigate life's journey's.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Dr. Nancy Abellera Vazquez

Dr. Nancy Abellera Vazquez

Psychologist

Virtual • California


“It is my sincere desire to walk side by side my clients on their journey toward healing, growth and change.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Inquisitive, Warm
Sarah Tanaka

Sarah Tanaka

Therapist

Virtual • California


“I place a strong value on holding a safe therapeutic space where we can work together to move towards your goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Janet Carrasco

Janet Carrasco

Therapist

Virtual • California


“My goal is to help you process experiences from your past, manage present challenges, recognize your strengths, and move toward a healthier and more fulfilling future.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Tari Sawaya

Tari Sawaya

Therapist

Virtual • California


“My therapeutic style is warm, collaborative, culturally responsive, and client-centered. I believe healing occurs when people feel genuinely safe, understood, and empowered to explore their experiences without judgment.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Brooks Bukhari

Brooks Bukhari

Therapist

Virtual • Santa Cruz, CA


“I believe therapy works best when it feels less like a clinical appointment and more like a genuine, supportive, and collaborative relationship.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Humorous, Warm
Mary Hebert

Mary Hebert

Therapist

Virtual • California


“As a clinician I focus on mindfulness and internal growth. My mission is to reach as many people as possible who may be suffering in silence and/or don't feel heard.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Identity issues, Infertility
Empowering, Open-minded, Solution-oriented
Monica Valdez

Monica Valdez

Therapist

Virtual • California


“I work with adults who are carrying more than the people around them realize. I help with anxiety, depression, trauma, PTSD, grief, stress, and substance use...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Jena Montenegro

Jena Montenegro

Therapist

Virtual • California


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lorita Casanova

Lorita Casanova

Therapist

Virtual • California


“I believe in treating the whole person and creating a supportive, collaborative environment where clients feel understood and empowered.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Rachael Young-Reni

Rachael Young-Reni

Therapist

Virtual • California


“I am warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Sherie Ajayi

Sherie Ajayi

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“My approach is warm, collaborative, and practical. I won't just ask how you feel—I help you make sense of what's going on and figure out what actually works for your day-to-day life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Gisela Mondragon

Gisela Mondragon

Therapist

Virtual • California


“I can help you regain your perspective and focus by providing you with tools to help you get back on track.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Mahamudun Nabi

Mahamudun Nabi

Psychiatrist

Virtual • California


“My approach to psychiatric care is patient-centered, collaborative, and grounded in both evidence-based medicine and a deep understanding of each individual's unique life experience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Joel Jeffries

Joel Jeffries

Therapist

Virtual • California


“I offer a space where you can speak openly, feel heard, and work through what's happening in your life.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Haley Parker

Haley Parker

Therapist

Virtual • California


“I believe therapy is a collaborative healing process. My hope is to empower the individuals I work with to seek clarity and guidance on different strategies to alleviate any existing distress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Cynthia Young

Cynthia Young

Therapist

Virtual • California


“I provide a compassionate, holistic, open, and honest approach to my clients seeking to overcome and or accept depression and challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Natasha Morales

Natasha Morales

Therapist

Virtual • California


“I use an integrative approach that combines evidence based methods like CBT and DBT with person centered and mindfulness practices.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Open-minded
Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded
Desiree Mares

Desiree Mares

Therapist

Virtual • California


“I am a strength based Licensed Clinical Social Worker. I am here to offer my knowledge and expertise based on 15 years of direct social work practice.”
Cigna + 4 others
Depression, Family issues, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Quiana Johnson

Quiana Johnson

Therapist

Virtual • California


I’m a compassionate psychotherapist dedicated to helping individuals navigate life’s challenges, manage emotional difficulties, and build healthier, more fulfilling lives.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Sarah Rahman

Sarah Rahman

Therapist

Virtual • California


“I pay close attention to the mental & emotional load my clients carry—especially those who are caregivers, parents, or high-functioning individuals.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Participatory, Solution-oriented
Leah Dean

Leah Dean

Therapist

Virtual • Lake Forest, CA


“I'm continually driven by the belief that everyone has the potential for positive growth and change.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Energetic, Warm
Tara Sheets

Tara Sheets

Therapist

Virtual • California


“I hope to embody a non-judgmental space for all clients to feel comfortable and safe to be themselves.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Daniel Bedolla

Daniel Bedolla

Therapist

Virtual • San Jose, CA


“I approach therapy with a client-centered and strength-based approach. I think when facing life's obstacle, we identify our weaknesses in the face of adversity.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Dean Wright

Dean Wright

Therapist

Virtual • California


“I come with an existentialist approach to the therapeutic room which means I am trying to help my clients find meaning in the change they seek.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Jennifer Udo

Jennifer Udo

Psychiatric Mental Health NP

Virtual • California


“I believe good mental health care starts with listening and understanding each person's unique experience.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Tatyana Melnik

Tatyana Melnik

Therapist

Virtual • California


“I use a humanistic, non-judgmental approach, and I'm trained in multiple therapy methods, including CBT, DBT, and EMDR.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Chidinma Onuigbo

Chidinma Onuigbo

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, collaborative, and evidence-based. I take time to understand your symptoms, experiences, medical history, and treatment goals before developing an individualized plan.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Juanita Sanchez-Grob

Juanita Sanchez-Grob

Therapist

Virtual • California


“Clients can expect a safe, supportive, and confidential environment, where I will listen to understand without judgement.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Dr. Anthony Pascual

Dr. Anthony Pascual

Psychiatric Mental Health NP

Virtual • Encino, CA


“My approach to providing care is rooted in empathy, evidence-based practice, and a holistic view of patient health.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Holistic, Open-minded, Solution-oriented
Robin Daughenbaugh

Robin Daughenbaugh

Therapist

Virtual • California


Welcome, I'm glad you're here. I’m Robin Daughenbaugh, a Licensed Clinical Social Worker with 20 years of social work experience in both public and private sectors. Throughout my career, I’ve had the privilege of working with adults from all walks of life, helping them navigate the challenges that life can bring.

I specialize in working with individuals facing anxiety, depression, stress, substance use, childhood trauma, homelessness, life transitions, and self-esteem issues. If you're facing challenges that feel difficult to manage on your own, I'm here to help you navigate them with support and care.

Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Minerva Paz

Minerva Paz

Therapist

Virtual • Chatsworth, CA


“My approach is collaborative, supportive, and grounded in helping you reconnect with yourself, strengthen relationships, and navigate life's transitions with more confidence.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Omar Sarwan

Omar Sarwan

Therapist

Virtual • California


When a teen is struggling, the whole family can feel it. I work with teens and parents facing emotional overwhelm, behavior challenges, family conflict, and stress. Therapy with me is supportive, engaging, and focused on practical tools you can use in daily life. My goal is to help families feel more connected, understood, and hopeful.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Stress management
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Juanita Guevara

Juanita Guevara

Therapist

Virtual • California


“I believe in empowerment through therapy, supporting clients in reclaiming their voice and agency in their lives.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Louise B Agyemang

Dr. Louise B Agyemang

Psychiatric Mental Health NP

Virtual • California


“She has extensive experience in psychiatric mental health both in pediatric, teenagers and geriatric population and effective management of Depression, Anxiety, ADHD, Substance abuse, OCD, Bipolar disorder, Eating disorders, Schizophrenia and Mood...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Aracely Reyes

Aracely Reyes

Therapist

Virtual • California


“I have 6+ years specializing in anxiety, depression, anger, communication concerns, parenting concerns, self-esteem, self-identity, educational stressors, PTSD and complex trauma.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Nia King

Nia King

Therapist

Virtual • California


“I grew up in a community where mental health resources were limited for black youth. That experience inspired me to become a therapist...”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Ashley Griffin

Ashley Griffin

Psychiatric Mental Health NP

Virtual • Newport Beach, CA


I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.