Book a therapist or psychiatrist in Downey, CA covered by United Healthcare

I am non-judgmental, open-minded and solution focused. I have a trauma history of my own and I get it. I can shine a light on the path out of there. I will meet you where you are at and walk with you to a place that is happier and healthier. I am an art therapist, and believe in past life-times that have had an effect on who we have become. I was born into a conservative religion and escaped. I specialize in helping people leave organized religion.

Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.

That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.

I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.

I am a dual board-certified Nurse Practitioner specializing in both Family Practice and Psychiatric Mental Health. With a foundation in whole-person, evidence-based care, I integrate medical management with psychotherapy and lifestyle interventions to support mental and physical wellness.

My background spans outpatient psychiatry, primary care, home health, and assisted living settings, allowing me to understand the unique needs of patients across all stages of life. I have extensive experience treating mood and anxiety disorders, trauma-related conditions, and chronic medical comorbidities that impact emotional well-being.

I believe in creating a collaborative, compassionate, and culturally sensitive environment where patients feel heard and empowered to take an active role in their care. My approach focuses on building balance—supporting both the mind and body—through medication management, therapy, and integrative care strategies.

Welcome! I am here to be a support and resource. I have been a social worker for over 10 years, and am passionate about helping others. Stress and anxiety is inevitable, and gaining coping skills is key to moving forward and feeling better. I can guide you towards improving coping skills, while diving into your choice of topics. The sessions are yours, and I am here to provide support, and encouragement, while supporting your goals. Let me assist you in your journey to regain your strength.

I provide compassionate, comprehensive mental health care tailored to teens and families navigating complex mental health challenges. As a psychiatric-mental health nurse practitioner (PMHNP), I specialize in treating depression, anxiety, OCD, mood disorders, and ADHD through integrative psychiatry and medication management.

I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

I work with all ages and I'm trained in trauma based therapies such as CBT, DBT, and EMDR. I offer individual therapy using attachment based therapies, solution-focused brief therapy, and Gestalt self-compassion techniques. I'm not currently offering couples counseling except through private pay. I have worked with foster youth, caregivers, families, LGBTQ, and veterans. I have found my work to be professionally rewarding by assisting people in reaching their goals. I’m committed to meeting your needs and learning.

I am a Licensed Marriage and Family Therapist with over 10 years of experience helping individuals navigate trauma, anxiety, depression, and addictive patterns. My approach combines somatic interventions with evidence-based cognitive methods to process stored stress, address root causes, and restore emotional regulation. Having worked extensively in dual-diagnosis settings and private practice, I understand how deeply unaddressed trauma drives secondary coping behaviors. In our work together, you can expect an active partnership, direct feedback, and a compassionate space tailored to your pace as we build strategies for lasting change.