Book a therapist or psychiatrist in Concord, CA covered by United Healthcare

I am doing work I love whole-heartedly. I have always loved hearing people's stories, and getting to know what makes people feel most alive. My empathy, warmth and openness support people in feeling comfortable and held in session.

Born and raised in the Midwest, I completed my undergraduate studies at Michigan State University before earning my master’s degree in New York City (Fordham University). I later relocated to the Bay Area to establish my private practice. While I work with adults navigating a wide range of life challenges, I specialize in supporting women through infertility, pregnancy, and postpartum transition.

I’m David Cao, a board-certified Psychiatric Mental Health Nurse Practitioner providing online psychiatric evaluation and medication management for adults throughout California. I especially enjoy working with young adults dealing with anxiety, depression, stress, overthinking, or feeling overwhelmed.

If reaching out for psychiatric care feels intimidating, my goal is to make the process feel approachable. My style is calm, laid-back, and collaborative. Our sessions are more like conversations than interrogations, and I want you to feel comfortable being yourself. I’ll be there for the difficult conversations, celebrate the small wins with you, and make room for a little humor along the way.

With over 7 years of experience in mental health care, I understand how difficult it can be to balance everyday responsibilities while struggling with your mental health.

I’ve helped people work through trauma, burnout, ADHD, Bipolar mood concerns, Anxiety, Depression, OCD, and others, in ways that honor their pace and their story. Our work together is grounded in honesty, humor, and compassion.

As a therapist in Fresno and online in CA, I help people whose minds and bodies are tired of being on high alert. You might notice every possible threat around you, feel constantly on edge, or struggle to relax even in moments that should feel safe. You may carry guilt or shame from the ways you react when overwhelmed.

As therapy continues, you begin to notice small but real shifts. The mornings feel a bit lighter. You catch yourself laughing without effort. You start to sleep better. You find it easier to connect with family or friends, to be present, to breathe. These small moments build into something bigger

— a sense of belonging in your own life again.

As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

I'm here to support you every step of the way! This is a non-judgmental space to collaborate, learn to trust, and heal in relationships. Together, we can navigate through the jumble in your mind, explore past traumas, and understand their current impact on your life. I integrate CBT, DBT, and somatic therapy to help you find peace.

As a Licensed Clinical Social Worker with 16 years of experience, I’ve had the privilege of supporting individuals and families through some of life’s most vulnerable moments. My work has focused on caregiver burnout, aging and end-of-life issues, veteran support, adjustment to new or serious medical diagnoses, and family conflict. My background also includes working with foster children, foster/adoptive parents, and parents of children with ADHD, as well as helping immigrants and expatriates navigate culture shock and identity adjustment.

Clients often describe therapy with me as grounding, validating, and clarifying. I provide a space where you don’t have to perform, explain yourself away, or have everything figured out.

We move at a pace that feels safe while still supporting meaningful and lasting change. My goal is for you to feel more regulated, confident, and emotionally secure—within yourself and in your relationships.

good listener , kind , open mind

I have 6 years of experience in mental health with focus on addiction medicine in patient and out patient , mental health stabilization in patient

I’m Rachel Benjamin, and I help individuals and couples navigate life’s challenges to build more authentic, connected, and empowered lives. Together, we’ll identify the patterns and barriers that have been holding you back and work toward lasting change around your strengths and values. If you are thinking about starting therapy, or returning after some time away, but feeling unsure, you’re not alone. Taking that first step can bring up a mix of emotions. If you’re wondering whether now is the right time, it likely means you’re ready to begin exploring meaningful change.