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Clients working with me can expect a therapeutic experience rooted in restorative care, cultural authenticity, and deep respect for their lived story. At Cultivating A Better Me, healing is not defined solely by symptom reduction—it is a process of rebuilding inner safety, strengthening emotional resilience, and reconnecting with the parts of yourself that deserve to be seen, honored, and supported.

My clinical foundation began at Sacramento Head Start, where I learned the profound impact of compassion, early intervention, and family‐centered support. With advanced training in Early Childhood Development and Counseling Psychology, I bring specialized expertise in disruptive behaviors, trauma‐responsive care, and expressive‐arts‐based healing.

Within my practice, clients are invited into a space where they can slow down, breathe, and explore their experiences without judgment. I integrate evidence‐based practices with creativity, narrative work, and culturally grounded approaches that honor identity, community, and personal agency.

Most importantly, clients should know that I show up with presence, authenticity, and a deep commitment to helping them cultivate meaningful, sustainable change. Healing is a collaborative journey—and I walk alongside you with compassion, clarity, and support.

Are you struggling to have harmony in your relationships? Does having ease in your life seem like a far-fetched dream? Are you feeling overwhelmed with the state of the world and all you have to do? Welcome, you're in the right place! I have been in your shoes and the first (or twenty) step is always the hardest. As someone who has learned to balance multiple cultures, I know what it can feel like to straddle various parts of your identity. I have first hand experienced feeling overwhelmed, frustrated, angry, and at a complete loss for how to navigate the intensity of my emotions. This has informed my practice and work with clients where I strongly believe that our emotions guide us to understanding ourselves in a new light. Asking for help can be difficult, especially in a culture that values productivity over personality.

I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

I am a Licensed Clinical Social Worker with over a decade of experience working with people navigating the lasting effects of trauma. I received my Bachelor's Degree in Social Work from San Diego State University and my Master's Degree in Social Work from the University of Southern California. I really enjoy working with women who are experiencing burnout in motherhood and/or the workplace, young adults who have recently graduated from college and are feeling lost during that transition, and women who tend to lose themselves in relationships — whether romantic, familial, professional, or platonic. Many of my clients tend to be highly sensitive, overthinkers, people pleasers, and deep feelers.

I like to create a safe, nonjudgemental and trusting environment for my clients. I am committed to helping adults and couples learn how to cope with life challenges. My work focuses on targeting unhealthy thinking patterns. I specialize in anxiety, depression and relationship issues. I am an African born therapist and find that as a tremendous asset to understanding cultural issues.

Hello! I am a Licensed Marriage and Family Therapist, but more importantly, I am a safe space, an advocate, a collaborator, and a sounding board. I specialize in trauma/intergenerational trauma, depression, anxiety, identity incongruency, and general life stage/cycle challenges. I am EMDR trained, and a Certified Grief Informed Counselor.

I have a Masters in Clinical Psychology from Azusa Pacific University with Specialisation in Marriage and Family Therapy, a Bachelors in Psychology, Honours Bachelors Degree in Education (post grad) in School Guidance and counseling, Mediator and Divorce Mediator Certificate,SAT Teacher Certification and EMDR Certificate (Emdria)

Hi! I am a Marriage and Family Therapy in Los Angeles. I have worked with severely emotionally distressed individuals/families that have been in the foster system. I have also worked with individuals in residential treatment program with co-occurring disorders and crisis situations. I obtained my B.A. in Psychology in 2011 and my Master of Arts in Counseling Psychology Specialization in Marriage and Family Therapy in 2018.