Book a therapist or psychiatrist in Concord, CA covered by Cigna

As a Licensed Marriage and Family Therapist, I see the world through the lens of relationships. I treat adults dealing with anxiety, depression, relationships, perinatal mental health, childhood trauma, and religious wounds. I believe the work of therapy is in undoing aloneness. I became a therapist because I believe it’s in relationships we are injured and paradoxically, it must be through relationships that we heal.

I use a strength-based, holistic approach that emphasizes mindfulness and recognizes how trauma affects behavior and development. I prioritize your needs and encourage partnership when establishing and meeting your treatment goals.

I offer a nonjudgmental, client-centered approach. I'm patient and respect the time it takes to build trust. I believe words are powerful and help clients shift language patterns that feed negative thinking.

I am a compassionate and experienced therapist dedicated to helping you heal and reclaim your life. I have over 20 years of experience treating trauma, anxiety, depression, grief and stress related to major life transitions. I specialize in trauma-focused therapy, including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy. I believe in providing a safe, supportive, and nonjudgmental environment where you can process difficult experiences at your own pace. I am passionate about helping you find hope, healing, and renewed purpose in your life.

I have extensive experience and training in the area of trauma and substance abuse. Prior to building my private practice I provided mental health to youth in the child protective services then later I provided therapeutic services in an inpatient residential treatment center for substance abuse. I am trauma informed and specialize in processing traumatic memories utilizing EMDR and integrated fragmented parts of the self by using IFS therapy.

Hi, I'm Danica Trinidad, MSN, PMHNP-BC. I've spent my career in critical care, inpatient psychiatry, and outpatient mental health, caring for patients of every age and acuity, and that range is the reason I check the medical picture before I settle on a psychiatric explanation.

I treat adults living with anxiety, depression, bipolar disorder, ADHD, panic, trauma, and PTSD. My work combines medication management with psychotherapy, practical lifestyle changes, and real education about what you are taking and why. I treat the whole person, not the symptom list.

Your first evaluation is a full sixty minutes, and you see me at every appointment after it; with the same validated measures each visit, so progress is something we can both point at.

I am a licensed clinical social worker, with over 10 years of experience in working with adolescents and adults with major focus on anxiety and depression. I am determined to help you find a balance in your life where you can learn to prioritize your mental health. Prioritizing yourself can be hard, so congrats for taking that first step.

I am licensed as a Marriage and Family Therapist, with a private practice in Marin since 1990. I got my undergraduate degree from Columbia and a masters of science (psychology) from Antioch University.

I have experience with children, adolescents, adults and families since 1975. I am retired from his position as Director of Medi-Cal Services and a clinical supervisor and staff trainer at Through the Looking Glass in Berkeley. Through the Looking Glass is a nationally recognized non-profit organization serving children aged 0 to 18 where a child or caretaker has a disability. I was formerly on the counseling staff of Larry Fritzlan Recovery Services in Marin.

I brings humor, compassion, clarity and understanding to my work. I try to maintain a stance of curiosity about my clients and their ways of thinking and feeling. I supports couples and families in improving communication, expressing feelings, resolving conflict, and establishing clearer roles. I encourage parents to set limits and establish healthy boundaries. He assists individuals and families in becoming more confident, hopeful, and relaxed. I support relating with clarity, serenity, and loving kindness.

My primary clinical approaches include attachment, mentalization based treatment and family systems.

I works with children, adolescents, individuals and couples who are experiencing anxiety or depression, low confidence or self-esteem, conflict in relationships, neurodiversity, personality issues, and other mental health issues. I works with alcohol and substance abuse, including dual-diagnosis and individuals working 12 step programs, as well as with individuals who would like to address a substance issue but are not open to 12 step work. I work with trauma, and with problems with attention and emotional regulation.

I always operate off of this model, "Everything I've gone through I have gotten through."