Book a therapist or psychiatrist in Chula Vista, CA covered by United Healthcare

I work with high-functioning adults who are navigating self-doubt, imposter syndrome, anxiety, and life transitions. You might be juggling a lot, appearing “fine” on the outside, but inside things feel heavier, disconnected, or uncertain.

My style is exploratory and grounded. I’ll follow your lead while helping you stay connected to what matters most to you. I use humor often because therapy doesn’t always have to feel heavy, and I aim to create a space that feels warm, real, and supportive.

Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.

Georgia Barnes, MSN, FNP-C, PMHNP-BC

I am a dual board-certified Advanced Practice Registered Nurse (APRN) with more than 25 years of clinical experience and board certifications as both a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based mental health care for adolescents and adults experiencing anxiety, depression, PTSD, ADHD, mood disorders, and other psychiatric conditions through personalized medication management and supportive psychotherapy.

I believe meaningful mental health care begins with trust, respect, and collaboration. My approach is patient-centered, recognizing that every individual's experiences, strengths, and goals are unique. I work closely with each client to develop a personalized treatment plan that promotes emotional wellness, resilience, and long-term recovery.

My priority is to create a safe, welcoming, and nonjudgmental environment where you feel heard, valued, and empowered to participate in your care. Together, we focus not only on reducing symptoms but also on building healthy coping strategies, restoring balance, and improving overall quality of life. Whether you're facing anxiety, depression, trauma, mood disorders, ADHD, or co-occurring substance use concerns, I am committed to providing thoughtful, evidence-based care that supports your journey toward lasting wellness.

I work with women of color who are tired of always being the strong one. If you’re carrying old wounds that still feel fresh, stuck in patterns that don’t even feel like yours, or wondering when it’s finally your turn to be cared for; I’m here for that. You won’t have to code-switch with me. Let’s set down the masks you wear just to move through the day.

In this space, you get to be fully seen--the soft parts, the angry parts, the parts you’ve hidden just to keep the peace. All of you is welcome here. Together, we’ll make room for the messy, the painful, and the hopeful parts of your story, at a pace that feels right for you. Healing doesn’t have to be perfect; it just has to start with a space where you’re safe to be real.

Sarah Emmanuelle Mairesse is a trilingual (English/Spanish/French) Licensed Marriage and Family Therapist focused on healing mind, body and spirit. I earned my Master’s in Clinical Psychology and undergraduate degree in Child Development. I incorporate EMDR to help minimize symptoms of ADHD, PTSD, Depression, Anxiety, and Attachment Trauma, etc.. I have been a mental health professional and a practitioner in the healing arts for over fifteen years.

Clients working with me can expect a therapeutic experience rooted in restorative care, cultural authenticity, and deep respect for their lived story. At Cultivating A Better Me, healing is not defined solely by symptom reduction—it is a process of rebuilding inner safety, strengthening emotional resilience, and reconnecting with the parts of yourself that deserve to be seen, honored, and supported.

My clinical foundation began at Sacramento Head Start, where I learned the profound impact of compassion, early intervention, and family‐centered support. With advanced training in Early Childhood Development and Counseling Psychology, I bring specialized expertise in disruptive behaviors, trauma‐responsive care, and expressive‐arts‐based healing.

Within my practice, clients are invited into a space where they can slow down, breathe, and explore their experiences without judgment. I integrate evidence‐based practices with creativity, narrative work, and culturally grounded approaches that honor identity, community, and personal agency.

Most importantly, clients should know that I show up with presence, authenticity, and a deep commitment to helping them cultivate meaningful, sustainable change. Healing is a collaborative journey—and I walk alongside you with compassion, clarity, and support.

I always operate off of this model, "Everything I've gone through I have gotten through."