Book a therapist or psychiatrist in Bakersfield, CA covered by Cigna

Hi, I'm Taniesha, a Licensed Mental Health therapist (LCSW) who is passionate about helping individuals and couples experience deeper emotional healing and healthier relationships. I specialize in working with individuals and couples who feel overwhelmed, disconnected, or stuck in painful patterns; especially those navigating relationship challenges, past wounds, and emotional exhaustion. Many of my clients desire not just change, but true healing that transforms how they show up in their relationships.

As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.

There may be times when you wish you had someone who truly listens, deeply and without judgment. Let me be that person for you. Whatever challenges you’re facing right now, I’m here to help you move toward the next chapter of your life with clarity and confidence. Together, we’ll honor your unique story and set clear, achievable goals that actually feel within reach.

Learn how to express yourself so that you are heard and understood by the ones you love. I work with families, couples, and individuals to break generational patterns that no longer serve them. We all deserve to be connected with ourselves, our children, and our loved ones and I hold a special place in my heart for co-parents who want to put their children first but can't figure out how to collaborate effectively. In collaboration, we create a safe space to connect and relate from intentional intimacy.

If parts of your life feel heavy or hard to manage right now, you don’t have to sort through it alone. I enjoy helping people get to the root of what’s weighing on them and working together toward a calmer, more stable, and more fulfilling everyday life. My door is open to people of all ages and backgrounds, and our work will always be centered around you.

Welcome,

My name is Grecia Sanchez, I am a Licensed Marriage and Family Therapist with 5 years of experience supporting children, adolescents, families and survivors of domestic violence.

I offer therapy in both English and Spanish and have extensive experience working with the Hispanic/Latino community. I strive to provide culturally responsible care that honors each client's unique background, values, and life experiences. I have also had the privilege of working with individuals from diverse cultural backgrounds.

I believe healing happens when you feel seen, heard, and supported without judgment.

My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

While I am new to Headway, I have been practicing in various schools settings as a counselor for over a decade: supporting students and parents navigate, life, learning and loss of all types. Whether you or your child experience neurodivergence (such as ADHD, anxiety, autism, emotionality, sensory sensitivities, demand avoidance, etc.) or are struggling with social , work, relationship or routine daily demands, I am here to support you.

I tailor each session to meet the client's individual needs, personality, and strengths. Together, we'll build on your resilience, intuition, and inner resources while creating opportunities for growth, healing, and self-empowerment. My goal is to provide a safe, collaborative environment to make changes at your pace.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

My name is Kristine Cotangco and I am a licensed marriage and family therapist (LMFT).

Hi there, my name is Robert and I'm a bilingual marriage and family therapist with over 40+ years specializing in depression, anxiety and relationship issues. Let's schedule a consultation to see if we're a good fit!

I've also been a Registered Nurse for 15 years and my experience and training covers chronic medical and psychiatric conditions and its impact on the individual and family.