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Find a Cigna therapist in Alameda, CA

Book a therapist or psychiatrist in Alameda, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Alameda, CA

Find affordable mental health support in Alameda's neighborhoods including Park Street, Central Avenue, and Westline with Cigna and Headway. Patients save an average of 75% on sessions through insurance coordination, with copays as low as $0. Our extensive provider network ensures you'll find the right fit for your mental healthcare needs.

Bethany Elton

Bethany Elton

Therapist

Virtual • California


Most of my clients are adults carrying anxiety, depression, trauma, or relationship and attachment struggles they've never had space to fully talk through, they have learned to just push through, and spent years holding everything together.

I'm a Licensed Marriage and Family Therapist with over 5 years of experience, the last 3 focused primarily on adults navigating trauma, PTSD, anxiety, depression, and attachment wounds. My sessions are soft but straightforward and comfortable. There's no pressure, just consistent openness to talk and process at your pace.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
DeAnna Bereza

DeAnna Bereza

Therapist

Virtual • California


“I believe therapy should be active, structured, and results-focused. My approach blends evidence-based techniques from CBT, DBT, MCT, IFS, and more, tailored to your unique needs.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Socorro Ancheta-Goodacre

Socorro Ancheta-Goodacre

Therapist

Virtual • Fresno, CA


“My communication style is genuine, peaceful, and friendly. My hope is to provide a calming and safe environment for the client to share their story and experience without judgement.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Amanda (Mandy) Tarpley

Amanda (Mandy) Tarpley

Therapist

Virtual • California


“Sessions with me feel calm, collaborative, and grounded. You do not have to have the right words or have everything figured out.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Amanda Pifer

Amanda Pifer

Therapist

Virtual • California


“My style is compassionate, curious, collaborative, and authentic, with a healthy appreciation for humor.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Humorous, Inquisitive
Ashley Decena

Ashley Decena

Therapist

Virtual • California


“I hold space with compassion, warmth, and curiosity. I will explore your experiences with you collaboratively to foster growth, change, and greater awareness that align with your values and goals.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Karmen Motley

Karmen Motley

Therapist

Virtual • California


“I am dedicated to fostering the emotional well-being of children, and teens. With a background in trauma-informed care and behavior therapy...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual • California


I'm Melody Claiborne, a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) licensed in Washington and California. I specialize in ADHD, anxiety, and depression, offering thorough diagnostic evaluations and personalized medication management for adults. I believe in care that sees the whole person — not just a diagnosis. Having witnessed patients go unheard during their most vulnerable moments, I built my practice around genuine advocacy and connection. I work at your pace, in a safe and supportive environment where your concerns are fully heard and your goals guide your treatment.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Danielle Moore

Danielle Moore

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Shefftz

Amy Shefftz

Psychiatric Mental Health NP

Virtual • Concord, CA


“My approach combines evidence-based psychiatric interventions with respect for your lived experience and personal values.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Gracie Hensinger

Gracie Hensinger

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“Gracie creates a calm, supportive space where clients feel heard, respected, and empowered on their path to meaningful healing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Monica Valdez

Monica Valdez

Therapist

Virtual • California


“I work with adults who are carrying more than the people around them realize. I help with anxiety, depression, trauma, PTSD, grief, stress, and substance use...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Carmen Goodin

Carmen Goodin

Therapist

Virtual • California


“My style is warm, calm, approachable, gentle, and collaborative. I'm not a fast-paced, advice-giving therapist, but I do give direct and honest feedback.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Inquisitive
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Celeste Cruz

Celeste Cruz

Therapist

Virtual • California


“I am a somatic psychotherapist that specializes in self-worth, codependency, inner child/parts, relationships, and generational trauma.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, PTSD
Creative, Empowering, Warm
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Irvine, CA


“My approach emphasizes collaboration—I believe the best outcomes happen when we work together as partners in your care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Frankie Nixon

Frankie Nixon

Therapist

Virtual • California


“I've been serving men, women and couples for 15 years. I help my clients deal with life issues that diminish mental health and impact relationships.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Gladis Rendon

Gladis Rendon

Therapist

Virtual • California


“My goal is for my clients to experience an increase in their emotional well-being by learning skills that help them create more open and connected relationships with themselves, their partners, and others.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Jose Espinoza

Jose Espinoza

Therapist

Virtual • California


“I firmly believe in the transformative power of simply talking; sharing your thoughts and feelings in a safe, non-judgmental environment is a powerful first step...”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Humorous, Open-minded, Solution-oriented
Jamie Vazquez

Jamie Vazquez

Therapist

Virtual • California


“I bring extensive clinical experience providing individual, family, couples, and parent-focused therapy across a wide range of ages and presenting concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Fresno, CA


Hello! I'm Amanda Long, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to serving families through compassionate, culturally sensitive mental health care. I earned my Master of Science in Nursing from Walden University and have been practicing as a PMHNP since 2019, with over a decade of nursing experience beginning in 2011. My educational foundation also includes a Bachelor of Arts from the University of Illinois in Springfield, which broadened my understanding of human behavior and community dynamics. My journey in mental health has taken me through diverse settings that have shaped my comprehensive approach to care. I've worked in psychiatric emergency services at a major hospital, 23-hour crisis stabilization units, outpatient clinics, correctional facilities, and forensic mental health centers, including fitness-to-stand-trial evaluations. This varied experience has equipped me to understand mental health from multiple perspectives and meet people wherever they are in their journey, whether they're facing an acute crisis or seeking ongoing support. I specialize in medication management for individuals across the lifespan—from children and adolescents to adults and older adults. My treatment areas include depression, anxiety, ADHD, bipolar disorder, trauma-related conditions, psychotic disorders, and other mental health concerns. I'm experienced in both telehealth and in-person care, making quality psychiatric services accessible and convenient for your lifestyle. What drives me is the belief that everyone deserves competent, caring mental health support that honors their unique background and circumstances. I'm committed to improving the communities I serve, one individual and family at a time, through evidence-based practice combined with genuine human connection. My approach centers on partnership and creating a safe environment for healing. I look forward to supporting you and your family's wellness journey.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Joy Zembruski

Joy Zembruski

Therapist

Virtual • Laguna Beach, CA


“In your first therapy session, you can expect a welcoming, low-pressure environment designed to help us get to know one another and begin building rapport.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Open-minded
Amina Habib

Amina Habib

Therapist

Virtual • California


I am Licensed MFT and I have been in the field for twenty plus years. I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Carlo Dominic Medina

Carlo Dominic Medina

Therapist

Virtual • California


“Through a variety of approaches and interventions that are customized to you and your needs, we will work together to move you in the direction of a new way of experiencing yourself.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Ramanpal Punia

Ramanpal Punia

Psychiatric Mental Health NP

Virtual • California


“I strive to cultivate a safe, compassionate, and non-judgmental space where patients feel supported, informed, and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Melanie Harriss

Melanie Harriss

Therapist

Virtual • Riverside, CA


Let’s work together to address the challenges in your life. Finding a therapist that fits your needs is essential, if I am not the therapist for you, I'll help you find one who is. Prior to becoming a therapist, I was a Registered Nurse for over 15yrs. I understand the interplay between our mental and physical health, and how one effects the other.

Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Humorous, Participatory
Obianuju Nwoye

Obianuju Nwoye

Psychiatric Mental Health NP

Virtual • California


“I work with people across the full span of life, from young children and teenagers to adults and older adults, which means I can support your child, yourself, or both.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented
Melissa Sipolt

Melissa Sipolt

Therapist

Virtual • California


“I am a Clinical Trauma Professional, as well as an alumnus of the Harvard University Napa Infant-Parent Fellowship Program, where I trained directly with Daniel Seigel, MD, Bruce Perry, PhD., MD, and the esteemed T. Berry Brazelton, MD.”
Cigna + 10 others
Anxiety, Eating disorders, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Solution-oriented
Chinenye Chukwu

Chinenye Chukwu

Psychiatric Mental Health NP

Virtual • Orange, CA


“Chinenye believes that effective communication and patient involvement is the key to a successful treatment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Emily Hung

Emily Hung

Therapist

Virtual • California


“I bring a culturally attuned perspective and a deep commitment to creating a warm, judgment-free space where you feel truly heard.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Jennifer Griffith

Jennifer Griffith

Therapist

Virtual • Laguna Beach, CA


“My approach is warm, direct, collaborative, creative, and appropriately funny. You won't need to mask, perform, or spend half the session convincing me that your experience is real.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Humorous
Valo Gonzalez

Valo Gonzalez

Therapist

Virtual • California


I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Solution-oriented
Adriana Benamor

Adriana Benamor

Therapist

Virtual • California


“I believe that we are equals in this work we will do together, and I look forward to being your gentle accountability partner.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Denise Lindsay

Denise Lindsay

Therapist

Virtual • California


“Grief, anxiety, depression, and the life transitions that quietly knock the ground out from under you — these aren't just specialties for me.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Direct, Humorous, Warm

Offers free consultationsView profile and book
Guadalupe Solorio Lopez

Guadalupe Solorio Lopez

Therapist

Virtual • California


“I believe each person has the capacity for growth and healing, and I strive to create a warm, nonjudgmental space where you feel truly seen and heard.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Monica Basquez

Monica Basquez

Therapist

Virtual • San Francisco, CA


“It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.”
Cigna + 9 others
Anxiety, Depression, LGBTQIA+, Maternal mental health, OCD
Empowering, Open-minded, Warm
Victoria Phillips

Victoria Phillips

Therapist

Virtual • California


“I believe healing begins by truly meeting you where you are. My first priority is building a genuine, trusting connection...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Empowering, Open-minded
William Jakini

William Jakini

Psychiatric Mental Health NP

Virtual • California


Hello, I'm William Jakini, a board-certified Psychiatric-Mental Health Nurse Practitioner and founder of Aurora Mental Health Services. I work with adults experiencing anxiety, depression, ADHD, trauma-related symptoms, PTSD, insomnia, and other mental health concerns. My background in psychiatric care has taught me that every person's story is different, and effective treatment starts with understanding the individual behind the symptoms. I strive to create a supportive, respectful environment where clients feel comfortable discussing their concerns and working toward meaningful improvement.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals.”
Cigna + 8 others
Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Kehinde Adedayo

Kehinde Adedayo

Psychiatric Mental Health NP

Virtual • California


“My goal is to empower you with the tools and strategies needed to enhance your emotional well-being and lead a fulfilling life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.