Reaching out for support is a strength! Whether you are navigating a specific challenge or seeking support for personal growth, I am here to support you on this journey. I am passionate about empowering my clients to build resilience, develop coping skills, and cultivate a greater sense of self-awareness and fulfillment. I have worked with individuals from diverse backgrounds facing a wide range of challenges, including anxiety, depression, life transitions, adjustment issues, loss and grief.

My therapeutic style is person-centered and collaborative, with emphasis on compassion, respect and empowerment. Some of the therapeutic modalities I practice are Cognitive Behavioral Therapy, Mindfulness techniques, and Strength-based therapy. I am also skilled and highly experienced in providing therapy in Chinese(both Mandarin and Cantonese).

I will provide a non-judgmental and safe environment where you can process your feelings, thoughts and experiences. We will work collaboratively to come up with treatment that tailors to your needs. I am also committed to providing culturally sensitive and inclusive care to clients from all backgrounds. Please don't hesitate to reach out to schedule a confidential and free 15-minute consultation. Together, we can work towards positive change, greater resilience and life satisfaction.