With nearly a decade of providing therapy to a wide range of people and presenting issues, I've come to enjoy working with individuals who are struggling with issues related to trauma, relationships, or navigating major life changes.

I also have significant experience treating a range of depression, anxiety, and mood disorders.

However, you are not your diagnosis. My treatment philosophy is to view you as a whole person, made up of your experiences, relationships, roles, aspirations, etc.

Because there is no one-size-fits-all approach to therapy, sessions will be collaborative and tailored to your specific needs.

My goal as a therapist is to provide as much value as possible during our time together.

We will work together to identify the obstacles that are keeping you from living your best life and set realistic, actionable steps to help you overcome them.

My role is to create a safe and non-judgmental environment that provides you room to discover how to build and sustain the positive and healthy life you desire. Sessions are geared towards gaining deeper insights, developing new skills, and/or providing a clear direction to move toward.