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I embrace a holistic, strengths-based approach, valuing individual journeys. We establish a safe space to explore thoughts and emotions. My adaptability, communication, and advocacy enhance person-centered counseling. Emotional, behavioral, and spiritual facets contribute to growth. Therapeutic journeys empower clients to thrive.
Diversity and cultural competence are core; understanding unique backgrounds is vital. Inclusivity fosters growth in an environment where everyone's journey is valued.
A bit about my approach to therapy
I employ an integrated approach acknowledging healing on emotional and unconscious levels. Clients access outcomes by incorporating modalities in counseling. Each session prioritizes the client's role, while I facilitate. Acceptance, empathy, and authenticity characterize my approach. A therapeutic environment encourages self-discovery, supporting clients in pursuing well-being.
What you can expect from our first session
Clients can expect insights, self-understanding, and practical tools. Sessions offer exploration in a non-judgmental space. We'll uncover limiting patterns and develop new approaches.
Guidance tailored to you will foster growth. You'll gain emotional regulation and communication skills. Self-acceptance will grow, along with coping mechanisms for stress. This fosters empowerment.
My goal is to aid your journey toward balance. Embrace change confidently.
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Location
DURHAM, NC 27713