Headshot of Tressie Seegers, LPC
Tressie Seegers(She/Her)
Licensed Professional Counselor, ATR (Registered Art Therapist) through Art Therapy Credentials Board (ATCB)

In-network with

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Trauma, and Women's Issues

Great to meet you!

I'm glad you stopped by to find out more about my offerings. I specialize in the treatment of women ages 25 & up dealing with challenges such as:

  • life transitions
  • people-pleasing tendencies
  • procrastination
  • avoidance
  • perfectionism and/or not feeling like enough
  • a harsh inner-critic
  • relationship issues
  • family related issues

I offer talk therapy, art therapy or a combination of both. I also offer immersive guided meditation to add into sessions to help you tune into your still small voice of inner wisdom.

A bit about my approach to therapy

We are each responsible for managing our own well-being, happiness, behaviors and emotions. I have the most success with clients who are open to increasing self-awareness in the way they show up in the world and in relationships.

My main modalities of treatment include:

  • Mindful Self-Compassion
  • Dialectical Behavior Therapy (DBT)
  • Cognitive Behavior Therapy (CBT)
  • Art Therapy
  • Immersive Guided Meditation

What you can expect from our first session

I hold space for my clients and meet them where they are psychologically speaking. It's interesting to see what spending intentional time on mental wellness can do. Time to focus on what needs attention so we can make space for healing & self-nurturing in our busy lives. We need this type of self-care.

Tressie's style is


Insurance carriers Tressie accepts

Blue Cross and Blue Shield of Texas
BlueCross BlueShield

More about Tressie

MC (Masters in Counseling) at Edinboro University of Pennsylvania
License type: LPC (Licensed Professional Counselor)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Family Issues, Relationship Issues, ADD/ADHD, OCD, and Anger Management
Modalities: Motivational Interviewing, Behavior Modification, Codependency Behavioral, Psychodynamic, Attachment-based, Art Therapy, Humanistic, Relational, Gestalt, Positive Psychology, Jungian, Cognitive Behavioral (CBT), Trauma Focused, and Interpersonal